Authentic Dates and Nuts Ladoo Recipe – Easy Indian Sweet

Neha DeshmukhRecipe Author
Ingredients
12 balls
Person(s)
  • 12 count
    medjool dates
  • 1 cup
    mixed nuts
  • 1 tsp
    butter
  • 0.5 cup
    desiccated coconut
Directions
  • Remove the seeds from the dates and grind them into a coarse paste. Set aside.
  • Dry roast each type of nut separately until lightly golden brown.
  • Pulse the roasted nuts in a food processor to create a coarse mixture, leaving some texture.
  • Heat the butter or ghee in a pan and cook the date paste on low heat for 3-5 minutes, stirring constantly.
  • Mix the nut mixture into the softened date paste until fully combined.
  • Allow the mixture to cool slightly, then shape it into round ladoos.
  • Roll the ladoos in desiccated coconut or your preferred coating (optional).
Nutritions
  • Calories:
    120 kcal
    25%
  • Energy:
    502 kJ
    22%
  • Protein:
    2 g
    28%
  • Carbohydrates:
    18 mg
    40%
  • Sugar:
    15 mg
    8%
  • Salt:
    3 g
    25%
  • Fat:
    5 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Dates and Nuts Ladoo Recipe – Easy Indian Sweet

Hey everyone! If you’re looking for a sweet treat that’s both incredibly delicious and surprisingly easy to make, you’ve come to the right place. I remember the first time I made these Dates and Nuts Ladoo – it was for Diwali, and I was a little intimidated. But honestly? They turned out fantastic, and now they’re a regular in my kitchen, especially when I’m craving something naturally sweet. Let’s get started!

Why You’ll Love This Recipe

These ladoos are more than just a sweet; they’re a little piece of Indian tradition. They’re perfect for festivals, celebrations, or just a cozy afternoon with a cup of chai. Plus, they’re packed with healthy fats from the nuts and natural sweetness from the dates – a much better option than refined sugar treats! They come together quickly, require minimal ingredients, and are naturally gluten-free. What’s not to love?

Ingredients

Here’s what you’ll need to whip up a batch of these delightful ladoos:

  • 12 Medjool dates
  • 1 cup mixed nuts (about 150g)
  • 1 tsp butter or ghee (about 5ml)
  • ½ cup desiccated coconut (about 50g), for rolling (optional)

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference.

Medjool Dates: Why They Matter

Medjool dates are key here. They’re soft, plump, and have a caramel-like flavor that’s just perfect. You’ll need about 240g of Medjool dates. If your dates are a little dry, soak them in warm water for 10-15 minutes to soften them up before pitting.

Mixed Nuts: Regional Variations & Best Choices

I love using a mix of almonds, cashews, and walnuts, but feel free to get creative! Pistachios and pecans also work beautifully. Traditionally, you’ll find variations depending on the region – some families prefer all almonds, while others lean towards cashews. About 150g of mixed nuts is perfect.

Butter vs. Ghee: Flavor & Tradition

You can use either butter or ghee (clarified butter). Ghee adds a lovely, nutty aroma and is considered more traditional in Indian cooking. I personally love the richness ghee brings, but butter works just fine if that’s what you have on hand.

Desiccated Coconut: Alternatives & Uses

Desiccated coconut adds a nice texture and subtle sweetness when rolling the ladoos. If you’re not a fan of coconut, you can use chopped nuts, cocoa powder, or even a sprinkle of cardamom powder instead.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, remove the seeds from your dates and grind them into a coarse paste. You don’t want it completely smooth – a little texture is good! Set this aside.
  2. Next, dry roast each type of nut separately in a pan over medium heat until they’re lightly browned and fragrant. This brings out their flavor beautifully. Keep a close eye on them, as they can burn quickly.
  3. Once roasted, let the nuts cool slightly, then pulse them in a food processor to create a coarse mixture. Again, we’re aiming for some texture, not a fine powder.
  4. Now, heat the butter or ghee in a pan over low heat. Add the date paste and cook for about 3 minutes, stirring constantly. This helps to caramelize the dates and makes the mixture easier to work with.
  5. Add the nut mixture to the softened dates and mix everything together until it’s fully combined. It might take a little elbow grease, but keep going until you have a uniform mixture.
  6. Let the mixture cool slightly – it’s easier to shape when it’s not piping hot. Then, take a small portion and roll it into a round ladoo.
  7. Finally, roll the ladoos in desiccated coconut or your coating of choice. And that’s it!

Expert Tips

A few little secrets to ladoo success:

Achieving the Perfect Ladoo Texture

The key is finding the right balance between the dates and nuts. If the mixture is too dry, add a tiny bit of ghee or a teaspoon of water. If it’s too sticky, add a little more of the nut mixture.

Roasting Nuts for Optimal Flavor

Don’t skip the roasting step! It really elevates the flavor of the ladoos. Roasting brings out the natural oils in the nuts, making them more fragrant and delicious.

Working with Date Paste: Troubleshooting Stickiness

Date paste can be a bit sticky. If it’s sticking to your hands, lightly grease your palms with ghee or butter.

Variations

Want to switch things up? Here are a few ideas:

Vegan Dates and Nuts Ladoo

Simply substitute the ghee with a vegan butter alternative. It works beautifully!

Gluten-Free Adaptations

This recipe is naturally gluten-free, but always double-check the labels of your ingredients to be sure.

Spice Level: Adding Cardamom or Other Spices

A pinch of cardamom powder adds a lovely warmth and fragrance. You could also experiment with a little nutmeg or cinnamon. My grandmother always added a tiny bit of saffron!

Festival Adaptations: Diwali, Holi, or Special Occasions

These ladoos are perfect for any celebration. For Diwali, I like to arrange them beautifully on a platter with other sweets.

Serving Suggestions

These ladoos are delicious on their own, but they also pair well with a glass of warm milk or a cup of masala chai. They’re a great little energy boost in the afternoon too!

Storage Instructions

Store the ladoos in an airtight container at room temperature for up to a week. You can also refrigerate them for longer storage, but they might become a little firmer.

FAQs

Let’s answer some common questions:

What is the best way to store dates and nuts ladoo?

An airtight container at room temperature is best! They’ll stay fresh for about a week.

Can I use other types of dates besides Medjool?

You can, but Medjool dates are really the best for texture and flavor. If you use other dates, you might need to adjust the amount of ghee or water to get the right consistency.

Can I make these ladoos ahead of time?

Absolutely! They actually taste even better after a day or two, as the flavors have time to meld.

How do I prevent the ladoos from becoming too hard?

Don’t overcook the date paste, and make sure you add enough ghee or butter to keep the mixture moist.

What if my ladoo mixture is too dry and crumbly?

Add a teaspoon of ghee or a tiny bit of warm water, one at a time, until the mixture comes together.

Enjoy making (and eating!) these delicious Dates and Nuts Ladoo. I hope they bring a little sweetness to your day! Let me know in the comments if you try them and how they turn out. Happy cooking!

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