Authentic Hummus Recipe – Sesame & Jalapeno Cilantro Dip

Neha DeshmukhRecipe Author
Ingredients
2 jars
Person(s)
  • 1 cup
    chickpea
  • 2 tbsp
    sesame seeds
  • 3 clove
    garlic
  • 1 tsp
    cumin powder
  • 1 count
    lemon
  • 1 tsp
    salt
  • 1 cup
    olive oil
  • 1 pinch
    kashmiri red chilli powder
  • 1 handful
    coriander
  • 2 tbsp
    jalapeno
Directions
  • Dry roast sesame seeds on low heat until golden brown. Blend into a fine powder.
  • For basic hummus: In a blender, combine cooked chickpeas, tahini (roasted sesame powder), garlic, cumin powder, lemon juice, salt, and olive oil. Blend until smooth.
  • Transfer to a bowl, garnish with olive oil and paprika (or red chilli powder). Serve with falafel or veggies.
  • For coriander jalapeno hummus: Blend cooked chickpeas, coriander, jalapeno, tahini (sesame seeds), cumin powder, garlic, lemon juice, salt, and olive oil until smooth.
  • Serve as a dip or spread with pita bread and vegetables.
Nutritions
  • Calories:
    280 kcal
    25%
  • Energy:
    1171 kJ
    22%
  • Protein:
    8 g
    28%
  • Carbohydrates:
    25 mg
    40%
  • Sugar:
    2 mg
    8%
  • Salt:
    200 g
    25%
  • Fat:
    18 g
    20%

Last Updated on 4 months by Neha Deshmukh

Authentic Hummus Recipe – Sesame & Jalapeno Cilantro Dip

Introduction

Hummus. Is there anything this creamy, dreamy dip can’t do? Seriously, it’s a lifesaver for quick snacks, a fantastic party appetizer, and honestly, I sometimes just eat it with a spoon (don’t judge!). I first made this recipe trying to recreate the hummus we had on a trip to Israel, and it’s been a family favourite ever since. This isn’t just any hummus though – we’re taking things up a notch with toasted sesame seeds for a nutty depth and a vibrant kick from fresh jalapeno and cilantro. Let’s get dipping!

Why You’ll Love This Recipe

This hummus recipe is a little different, and that’s a good thing! The toasted sesame seeds add a flavour you won’t find in store-bought versions. Plus, you get to control the spice level with the jalapeno. It’s super easy to make, comes together in under 15 minutes, and is way healthier than anything you’ll find pre-made.

Ingredients

Here’s what you’ll need to whip up a batch of this deliciousness:

  • 1 cup chickpeas / chana (about 198g)
  • 2 tbsp sesame seeds / til (about 15g)
  • 3 cloves garlic
  • ?? tsp cumin powder / jeera powder (start with ½ tsp, adjust to taste)
  • Juice of 1 lemon (about 30ml)
  • ?? tsp salt (start with ½ tsp, adjust to taste)
  • ?? cup olive oil (about 60ml – 80ml)
  • Pinch of Kashmiri red chilli powder / paprika
  • Handful of coriander / cilantro (about 15g)
  • 2 tbsp jalapeno (adjust to your spice preference)

Ingredient Notes

Let’s talk ingredients. Getting these right makes all the difference!

Sesame Seeds (Til): The Importance of Roasting

Don’t skip roasting the sesame seeds! It unlocks a nutty aroma and flavour that’s just incredible. Dry roast them on low flame until golden brown. Keep a close eye, as they burn quickly.

Chickpeas (Chana): Dried vs. Canned – Which to Use?

You can use either dried chickpeas (soaked overnight and cooked) or canned. If using canned, drain and rinse them well. I often use canned for a quick weeknight snack, but dried chickpeas give a creamier texture.

Garlic: Fresh vs. Powder – Flavor Differences

Fresh garlic is always best here. The flavour is so much more vibrant. However, in a pinch, ½ tsp of garlic powder will do.

Cumin Powder (Jeera Powder): Regional Variations & Quality

Cumin powder varies a lot in flavour. Look for a good quality, freshly ground cumin powder for the best results. Indian grocery stores usually have excellent options.

Olive Oil: Choosing the Right Type for Hummus

Extra virgin olive oil adds a lovely fruity flavour, but a lighter olive oil works well too. Don’t use anything too strongly flavoured, as it will overpower the other ingredients.

Kashmiri Red Chilli Powder/Paprika: For Color and Mild Heat

Kashmiri red chilli powder adds a beautiful colour and a very mild heat. If you don’t have it, paprika is a good substitute.

Coriander (Cilantro): Freshness and Flavor Impact

Fresh coriander is essential for that bright, zesty flavour. Make sure it’s vibrant green and smells fresh.

Jalapeno: Adjusting the Spice Level

Jalapenos vary in heat. Start with a smaller amount and taste as you go. Remove the seeds and membranes for a milder flavour.

Step-By-Step Instructions

Alright, let’s make some hummus!

  1. First, dry roast the sesame seeds on low flame until golden brown. Let them cool slightly, then blend them into a fine powder.
  2. Now, for the basic hummus: In a blender, combine the cooked chickpeas, roasted sesame powder, garlic, cumin powder, lemon juice, salt, and olive oil.
  3. Blend, blend, blend! You want a super smooth consistency, so don’t be afraid to scrape down the sides and blend again.
  4. For the coriander jalapeno hummus, add the coriander and jalapeno to the blender with the other ingredients and blend until smooth.
  5. Transfer the hummus to a bowl. Drizzle with a little extra olive oil and sprinkle with a pinch of Kashmiri red chilli powder or paprika.

Expert Tips

A few little secrets to take your hummus to the next level:

Achieving the Smoothest Hummus Texture

Patience is key! Blend for a good few minutes, stopping to scrape down the sides as needed.

Adjusting Consistency: Adding Water or Oil

Too thick? Add a tablespoon of water or olive oil at a time until you reach your desired consistency.

The Role of Tahini (Optional Addition)

Traditionally, hummus includes tahini (sesame paste). If you have it, add 1-2 tablespoons for an even richer flavour. I often skip it, though, and the sesame powder works beautifully.

Storing Sesame Powder for Freshness

Store leftover sesame powder in an airtight container in a cool, dark place. It will stay fresh for a few weeks.

Variations

Hummus is a blank canvas! Here are a few ideas to get you started:

  • Vegan Hummus: This recipe is already vegan!
  • Gluten-Free Hummus: Naturally gluten-free.
  • Spice Level: Mild, Medium, Hot: Adjust the amount of jalapeno to your liking. My husband loves it fiery hot, while I prefer a milder kick.
  • Festival Adaptations: Hummus for Diwali or Eid: Add a sprinkle of chaat masala for a festive twist!
  • Roasted Red Pepper Hummus: Blend in a roasted red pepper for a smoky-sweet flavour.
  • Beetroot Hummus: Add cooked beetroot for a vibrant pink colour and earthy flavour. My daughter loves this one!

Serving Suggestions

Serve your hummus with:

  • Pita bread
  • Vegetable sticks (carrots, cucumber, bell peppers)
  • Falafel
  • Tortilla chips
  • As a spread in sandwiches or wraps

Storage Instructions

Store leftover hummus in an airtight container in the refrigerator for up to 5 days.

FAQs

What is the origin of hummus?

The origins of hummus are debated, but it’s believed to have originated in the Middle East, with roots tracing back centuries.

Can I make hummus without tahini?

Yes! This recipe proves it. The toasted sesame powder provides a similar nutty flavour.

How can I adjust the thickness of the hummus?

Add water or olive oil, one tablespoon at a time, until you reach your desired consistency.

What are some healthy alternatives to pita bread for serving?

Vegetable sticks, whole-wheat crackers, or even lettuce wraps are great options.

How long does homemade hummus last in the refrigerator?

Up to 5 days in an airtight container.

Can I freeze hummus?

Yes, but the texture may change slightly. It’s best to freeze in small portions.

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