- Soak raw rice and methi seeds in water for 4-6 hours.
- Blend soaked rice and methi seeds into a smooth paste using a mixer with enough water.
- In a separate batch, blend grated coconut and flattened rice (poha) with a little water to form a smooth mixture.
- Combine the rice batter and coconut-poha batter in a large bowl. Mix well.
- Cover the mixture and let it ferment in a warm place for 8-12 hours, or until it becomes frothy and doubled in volume.
- Add salt to the fermented batter and mix gently.
- Pour a ladleful of batter onto a hot tawa, spreading it into a thin circle.
- Cover and cook on low to medium flame until the dosa is golden brown and fully cooked.
- Serve hot with coconut chutney or kurma.
- Calories:82 kcal25%
- Energy:343 kJ22%
- Protein:1 g28%
- Carbohydrates:15 mg40%
- Sugar:1 mg8%
- Salt:118 g25%
- Fat:1 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Methi Dosa Recipe – Rice & Poha Fermented Crepes
Hey everyone! If you’re anything like me, you absolutely love a good dosa. Crispy edges, soft center… what’s not to love? Today, I’m sharing a recipe that’s a little different, a little special – my family’s authentic Methi Dosa. It’s a South Indian classic, and honestly, the addition of methi (fenugreek seeds) and poha takes it to a whole new level of flavour and texture. I first made this when I was trying to recreate my grandmother’s dosas, and it took a few tries, but trust me, it’s worth it!
Why You’ll Love This Recipe
This Methi Dosa isn’t just delicious; it’s also wonderfully versatile. The subtle sweetness from the poha balances the slight bitterness of the methi, creating a flavour profile that’s both comforting and exciting. Plus, it’s a fantastic way to sneak in some extra nutrients! It makes around 20 dosas, perfect for a weekend brunch or a family gathering.
Ingredients
Here’s what you’ll need to make these amazing Methi Dosas:
- 2 cup raw rice (approximately 300g)
- 1 tsp methi seeds (approximately 5g)
- 1 cup coconut, grated (approximately 100g)
- 1 cup poha (flattened rice, approximately 150g)
- 1 tsp salt (approximately 6g)
- Water, as needed
Ingredient Notes
Let’s talk ingredients for a sec! These aren’t just random additions – they each play a crucial role.
- Methi Seeds: Don’t skip these! They give the dosa a beautiful aroma and a slightly nutty flavour. Plus, they’re packed with goodness.
- Poha: This is where things get interesting. Adding poha to the dosa batter is a regional South Indian variation, particularly common in Karnataka. It makes the dosas incredibly soft and light. It also adds a subtle sweetness that complements the methi beautifully.
- Rice: I prefer using regular raw rice for this recipe, but you can experiment with different varieties.
- Coconut: Freshly grated coconut is best, but unsweetened desiccated coconut works in a pinch.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, soak the raw rice and methi seeds in plenty of water for at least 4 hours. This softens the rice and releases the flavour of the methi.
- Once soaked, drain the rice and methi. Pop them into a blender with a little water and blend until you have a super smooth paste. We want no grainy bits!
- Now, in a separate blender, combine the grated coconut and poha with some water. Blend this until it’s also nice and smooth.
- Pour the rice-methi paste into a large bowl and add the coconut-poha mixture. Give it a really good mix – you want everything to be well combined.
- Cover the bowl and let it ferment in a warm place for about 8 hours, or even overnight. You’ll know it’s ready when it’s bubbly and frothy. This is the magic happening!
- Add the salt to the fermented batter and gently mix it in. Don’t overmix!
- Heat a tawa (flat griddle) over medium-low heat. Once hot, pour a ladleful of batter onto the tawa and spread it out in a circular motion.
- Cover the dosa and cook for a few minutes until the surface is fully cooked and the edges start to turn golden brown.
- Serve immediately with your favourite chutney or kurma!
Expert Tips
- Warmth is Key: Fermentation happens best in a warm environment. In colder months, you might need to place the batter near a warm stove or in a slightly preheated oven (turned off, of course!).
- Tawa Temperature: Getting the tawa temperature right is crucial. If it’s too hot, the dosa will burn. Too cold, and it will be sticky.
- Don’t Overmix: Once the salt is added, mix gently. Overmixing can deflate the batter and result in less crispy dosas.
Variations
Want to switch things up? Here are a few ideas:
- Gluten-Free Adaptation: This recipe is naturally gluten-free! Just double-check that your poha is certified gluten-free if you have a severe allergy.
- Adjusting Fermentation Time for Climate: If you live in a warmer climate, the batter might ferment faster. Check it after 6-7 hours. In colder climates, it might take up to 12 hours.
- Spice Level – Green Chili Addition: My friend, Priya, loves to add a finely chopped green chili to the batter for a little kick. Feel free to experiment!
- Festival Adaptations – Makar Sankranti/Pongal: These dosas are a lovely addition to a Makar Sankranti or Pongal feast. They’re light, flavourful, and perfect for a celebratory breakfast.
Serving Suggestions
These Methi Dosas are fantastic with:
- Coconut Chutney (a classic!)
- Tomato Chutney
- Sambar
- Kurma (a creamy vegetable stew)
- A dollop of ghee (clarified butter) – my personal favourite!
Storage Instructions
If you have any leftover batter (unlikely, right?), you can store it in an airtight container in the refrigerator for up to 2 days. It might lose some of its fluffiness, but it will still be delicious.
FAQs
Let’s answer some common questions:
- What is the purpose of adding Methi seeds to the Dosa batter? Methi seeds add a lovely aroma, flavour, and nutritional boost to the dosas. They also help with fermentation.
- Can I use a different type of rice for this recipe? You can! Sona Masuri or Idli rice are good alternatives.
- How do I know if the batter is fermented enough? The batter should be bubbly and frothy, and it will have a slightly sour smell.
- What is Poha and can it be substituted? Poha is flattened rice. If you can’t find it, you can try substituting it with cooked rice, but the texture won’t be quite the same.
- Can this Dosa batter be made in advance? Yes, you can soak the rice and methi and blend the batter a day ahead. Just let it ferment overnight.
Enjoy making these Methi Dosas! I hope they bring a little bit of South Indian sunshine to your kitchen. Let me know how they turn out in the comments below!