Authentic Moong Dal Kosambari Salad Recipe – Cucumber & Coconut Delight

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 1 cup
    moong dal
  • 1 cup
    water
  • 1.5 cups
    finely chopped cucumber
  • 3 tablespoons
    grated coconut
  • 1 count
    green chili
  • 2 tablespoons
    chopped coriander leaves
  • 1 teaspoon
    lemon juice
  • 1 teaspoon
    salt
  • 2 teaspoons
    oil
  • 1 teaspoon
    mustard seeds
  • 1 pinch
    asafoetida
  • 5 leaves
    curry leaves
Directions
  • Rinse the moong dal thoroughly and soak in water for 1-2 hours (or 30 minutes in hot water if short on time). Drain well.
  • In a large bowl, combine the soaked moong dal, chopped cucumber, grated coconut, chopped coriander leaves, and green chili.
  • Squeeze fresh lemon juice over the mixture and mix all ingredients until well combined.
  • Heat oil in a small pan over medium heat. Add mustard seeds and let them crackle.
  • Add curry leaves and a pinch of asafoetida (hing) to the pan. Sauté for a few seconds, then remove from heat.
  • Pour the tempering over the salad mixture and toss gently to incorporate.
  • Refrigerate the salad for 30 minutes to 1 hour before serving if desired. Add salt just before serving to prevent the cucumber from releasing excess water.
  • Serve the Kosambari Salad chilled or at room temperature as a refreshing side dish.
Nutritions
  • Calories:
    120 kcal
    25%
  • Energy:
    502 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    15 mg
    40%
  • Sugar:
    2 mg
    8%
  • Salt:
    150 g
    25%
  • Fat:
    5 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Moong Dal Kosambari Salad Recipe – Cucumber & Coconut Delight

Introduction

Oh, Kosambari! This is the salad of my childhood summers. Growing up, my Ajji (grandmother) would always make a big bowl of this refreshing salad, especially during festivals. It’s light, flavorful, and just perfect for beating the heat. It’s a simple dish, but packed with so much goodness – and it’s a wonderful introduction to South Indian flavors if you’re new to the cuisine. I’m so excited to share my version with you!

Why You’ll Love This Recipe

This Moong Dal Kosambari is more than just a salad; it’s a little burst of sunshine in a bowl. It’s incredibly easy to make, requires no cooking (yay!), and is ready in under 20 minutes. Plus, it’s healthy, packed with protein, and makes a fantastic side dish or light lunch. Trust me, once you try it, you’ll be making it all the time!

Ingredients

Here’s what you’ll need to create this delightful Kosambari:

  • 1 cup moong dal
  • As needed water (for soaking)
  • 1.5 cups finely chopped cucumber
  • 3 tablespoons grated coconut
  • 1 green chili, finely chopped
  • 2 tablespoons chopped coriander leaves
  • 1 teaspoon lemon juice
  • As required salt
  • 2 teaspoons oil
  • ½ teaspoon mustard seeds
  • 1 pinch asafoetida (hing)
  • 5-6 curry leaves

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference:

Moong Dal: Types & Soaking Times

I prefer the split yellow moong dal (pesal) for this recipe, as it cooks quickly and has a lovely texture. You can use whole moong dal too, but it will require a longer soaking time – around 4-6 hours. Soaking is key! It softens the dal and makes it easier to digest. I usually soak mine for 1-2 hours, but if I’m short on time, 30 minutes in hot water works just fine.

Cucumber: Choosing the Right Variety

English cucumbers are my go-to because they have fewer seeds and a thinner skin. But any cucumber will work! Just make sure to remove some of the seeds if your cucumber is particularly seedy.

Coconut: Fresh vs. Dried

Freshly grated coconut is always best – the flavor is unbeatable! But if you can’t find it, unsweetened desiccated coconut works well too. Just rehydrate it with a tablespoon or two of warm water before adding it to the salad.

Unique Spices: The Role of Asafoetida (Hing) & Curry Leaves

Don’t skip the asafoetida (hing)! It adds a unique savory depth to the salad. Curry leaves bring a lovely citrusy aroma. These two are a classic South Indian combination.

Regional Variations: Kosambari Across South India

Kosambari isn’t a one-size-fits-all dish. You’ll find variations across Karnataka, Tamil Nadu, and Andhra Pradesh. Some versions include grated carrots, chopped tomatoes, or even a touch of jaggery for sweetness.

Step-By-Step Instructions

Alright, let’s get cooking (well, assembling!).

  1. First, rinse the moong dal thoroughly under cold water. Then, soak it in plenty of water for 1-2 hours (or 30 minutes in hot water). Once it’s softened, drain it well.
  2. In a large bowl, combine the soaked moong dal, chopped cucumber, grated coconut, chopped green chili, and coriander leaves.
  3. Squeeze in the fresh lemon juice and give everything a good mix.
  4. Now for the tempering! Heat the oil in a small pan over low heat. Add the mustard seeds and wait for them to splutter and crackle – this is important for releasing their flavor.
  5. Add the curry leaves and a tiny pinch of asafoetida (hing) to the pan. Sauté for just a few seconds, then immediately remove the pan from the heat.
  6. Pour the hot tempering over the salad mixture and gently toss to combine. The sizzle is the best part!
  7. If you have time, refrigerate the salad for 30 minutes to an hour before serving. This allows the flavors to meld together beautifully. Add the salt just before serving to prevent the cucumber from releasing too much water.

Expert Tips

  • Don’t oversoak the moong dal, or it will become mushy.
  • Taste and adjust the lemon juice and salt to your liking.
  • For a more vibrant color, use a mix of red and green chilies.

Variations

  • My Family’s Secret: My aunt always adds a sprinkle of roasted chana dal (split chickpeas) for extra crunch.
  • Spicy Kick: Add an extra green chili or a pinch of red chili powder for a spicier Kosambari.
  • Vegetable Boost: Throw in some finely chopped carrots or tomatoes for added nutrients and color.

Vegan Adaptation

This recipe is naturally vegan! No modifications needed.

Gluten-Free Confirmation

Yes, this Kosambari is completely gluten-free.

Spice Level Adjustment

Adjust the amount of green chili to control the spice level. Remove the seeds from the chili for a milder flavor.

Festival Adaptations (e.g., Onam, Ganesh Chaturthi)

Kosambari is a staple during Onam Sadhya in Kerala and is often included in festive meals during Ganesh Chaturthi. It’s considered an auspicious dish.

Serving Suggestions

Serve this Kosambari chilled or at room temperature as a refreshing side dish with rice, sambar, and rasam. It’s also delicious as a light lunch on its own.

Storage Instructions

Kosambari is best enjoyed fresh. However, you can store leftovers in an airtight container in the refrigerator for up to 24 hours. The cucumber may release some water, so you might need to drain it before serving.

FAQs

What is Kosambari and where does it originate from?

Kosambari is a traditional South Indian salad, originating from Karnataka. It’s typically made with moong dal, cucumber, coconut, and a tempering of mustard seeds and curry leaves.

Can I use a different type of dal instead of moong dal?

While moong dal is traditional, you can experiment with other dals like chana dal (split chickpeas) or toor dal (split pigeon peas). Keep in mind that cooking and soaking times may vary.

How can I prevent the cucumber from making the salad watery?

Add the salt just before serving. Salt draws out moisture from the cucumber, so adding it too early will make the salad watery.

Can I make Kosambari ahead of time?

You can prepare the salad base (moong dal, cucumber, coconut, chili, coriander) ahead of time and store it in the refrigerator. But add the tempering and salt just before serving.

What are the health benefits of including moong dal in my diet?

Moong dal is a great source of protein, fiber, and essential nutrients. It’s easy to digest and is known for its cooling properties.

Is asafoetida (hing) essential for this recipe? What can I substitute if I don’t have it?

Asafoetida adds a unique flavor, but if you don’t have it, you can omit it. A tiny pinch of garlic powder can offer a similar savory note, but it won’t be quite the same.

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