- Heat oil in a pressure cooker and sauté onions until caramelized.
- Add garlic with a splash of water and cook until fragrant.
- Stir in tomatoes, turmeric, red chili powder, coriander powder, and salt. Cook until oil separates.
- Add mutton, coat well with the masala, and cook for 5 minutes. Pour in 1/2 cup water.
- Pressure cook for 1 whistle. Let the pressure release naturally.
- Mix yogurt, fennel powder, and pepper. Stir into the cooked mutton and simmer for 10 minutes.
- Adjust seasoning. Serve hot with rice or roti.
- Calories:450 kcal25%
- Energy:1882 kJ22%
- Protein:30 g28%
- Carbohydrates:20 mg40%
- Sugar:8 mg8%
- Salt:750 g25%
- Fat:25 g20%
Last Updated on 4 months by Neha Deshmukh
Authentic Mutton Curry Recipe – Fennel & Spice Flavored
Introduction
There’s just something about a good mutton curry, isn’t there? It’s the kind of dish that feels like a warm hug on a chilly evening, or a celebratory feast with family. This recipe is a little different from your standard mutton curry – it’s got a beautiful, subtle sweetness from fennel powder that really elevates the flavour. I first made this for a family gathering and it was a huge hit! It’s become a bit of a tradition ever since. Let’s get cooking!
Why You’ll Love This Recipe
This mutton curry isn’t just delicious, it’s also surprisingly easy to make. The fennel powder adds a unique depth of flavour you won’t find in every mutton curry. It’s a comforting, flavourful dish that’s perfect for a weekend meal or a special occasion. Plus, it’s a great way to impress your friends and family with your Indian cooking skills!
Ingredients
Here’s what you’ll need to create this aromatic mutton curry:
- 2 tbsp oil (mustard, vegetable, or ghee)
- 3 medium onions, finely chopped
- 1 tablespoon crushed garlic
- 2 medium tomatoes, chopped
- 0.5 tsp turmeric powder
- 0.75 tsp red chilli powder (adjust to your spice preference!)
- 2 tbsp coriander powder
- Salt to taste
- 500 gm mutton, cut into 1-inch pieces
- 0.5 tsp fennel powder
- 0.5 cup yogurt, whisked
Ingredient Notes
Let’s talk ingredients! Fennel powder (saunf powder) is a bit of a secret weapon in Indian cooking, especially in North Indian cuisine. It adds a lovely sweetness and aroma. You can find it at most Indian grocery stores, or online.
Traditionally, mustard oil is used for mutton curries in many parts of India, giving it a distinct pungent flavour. However, vegetable oil or ghee work beautifully too – use what you prefer! Ghee adds a richness that’s hard to beat.
For the mutton, I recommend using a cut with some bone, like shoulder or leg. The bone adds flavour and keeps the meat tender.
Step-By-Step Instructions
Alright, let’s get cooking!
- Heat the oil in a pressure cooker over medium heat. Add the chopped onions and sauté until they’re beautifully caramelized – this takes patience, but it’s so worth it! We’re talking a deep golden brown colour.
- Add the crushed garlic and cook for a splash of water for about 30 seconds, until fragrant. Don’t let it burn!
- Now, stir in the chopped tomatoes, turmeric powder, red chilli powder, coriander powder, and salt. Cook this masala until the oil starts to separate from the sides – this means the spices are nicely roasted and ready for the mutton.
- Add the mutton pieces and coat them well in the masala. Cook for about 5 minutes, stirring occasionally, to let the flavours meld.
- Pour in ½ cup of water, bring to a boil, then close the pressure cooker lid. Cook for 1 whistle. Once the pressure releases naturally, open the cooker.
- In a small bowl, mix together the yogurt, fennel powder, and pepper. Gently stir this mixture into the cooked mutton.
- Simmer for another 10 minutes, allowing the flavours to come together. Give it a taste and adjust the seasoning if needed.
- Serve hot with your favourite accompaniment!
Expert Tips
- Caramelizing Onions: Low and slow is the key! Don’t rush this step. Stir frequently to prevent burning.
- Tender Mutton: Don’t skimp on the cooking time. The pressure cooker helps tenderize the mutton, but ensuring it’s cooked through is essential.
- Spice Balance: Start with the recommended amount of chilli powder and add more to taste. Remember, you can always add more spice, but you can’t take it away!
Variations
- Vegan Adaptation: Swap the mutton for jackfruit or soy chunks. The spices will work beautifully with either!
- Gluten-Free Adaptation: This recipe is naturally gluten-free, so you’re good to go!
- Spice Level Adjustment:
- Mild: Reduce the red chilli powder to ¼ tsp.
- Medium: Stick to the 0.75 tsp.
- Hot: Add an extra ½ tsp of red chilli powder or a pinch of cayenne pepper.
- Regional Variations: In South India, you might find curry leaves and a touch of coconut milk added to the curry. North Indian versions often use more garam masala.
- Festival Adaptations: This curry is often made during Eid and Diwali, especially for celebratory meals.
Serving Suggestions
This mutton curry is incredibly versatile! It pairs perfectly with:
- Steaming hot rice (basmati is my favourite!)
- Warm rotis or parathas
- Fluffy naan bread
- A side of cooling raita (yogurt dip) or a fresh salad
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavours have had time to develop! You can also freeze it for up to 2 months.
FAQs
- What cut of mutton is best for curry? Shoulder or leg of mutton with some bone is ideal.
- Can I use a slow cooker instead of a pressure cooker? Yes, you can! Cook on low for 6-8 hours, or on high for 3-4 hours, until the mutton is tender.
- How can I adjust the spice level of this curry? Adjust the amount of red chilli powder to your liking.
- What is fennel powder and where can I find it? Fennel powder (saunf powder) is a spice with a sweet, anise-like flavour. You can find it at Indian grocery stores or online.
- Can I make this curry ahead of time? Absolutely! It’s a great make-ahead dish. The flavours will deepen overnight.
- What is the best way to serve this mutton curry? With rice, roti, naan, and a side of raita – it’s a complete meal!