- Heat coconut oil in a large pan. Add curry leaves, sliced onions, slit green chilies, grated ginger, and crushed garlic. Sauté until onions soften.
- Add turmeric powder, coriander powder, cumin powder, crushed black pepper, and garam masala. Cook until spices are aromatic and the raw turmeric smell disappears.
- Stir in chopped tomatoes and cook until softened. Add mutton pieces and salt. Sauté until meat changes color evenly.
- Pour enough water to cover the meat. Cover and simmer on medium heat until mutton is tender (about 25-30 minutes).
- Uncover and increase heat to reduce gravy to desired consistency. Adjust salt and pepper if needed.
- Garnish with chopped cilantro. Serve hot with rice, roti, or Malabar parotta.
- Calories:444 kcal25%
- Energy:1857 kJ22%
- Protein:48 g28%
- Carbohydrates:17 mg40%
- Sugar:7 mg8%
- Salt:309 g25%
- Fat:19 g20%
Last Updated on 4 months by Neha Deshmukh
Authentic Mutton Curry Recipe – South Indian Spices & Coconut Oil
Introduction
There’s just something about a good mutton curry, isn’t there? It’s the kind of dish that feels like a warm hug on a plate. This recipe is particularly special to me – it’s inspired by the flavors of my grandmother’s kitchen in Kerala, and it’s become a family favorite over the years. It’s a little bit spicy, incredibly fragrant, and utterly delicious. I’m so excited to share it with you!
Why You’ll Love This Recipe
This isn’t just any mutton curry. It’s a South Indian style curry, brimming with aromatic spices and the subtle sweetness of coconut oil. You’ll love it because it’s:
- Flavorful: The blend of spices creates a complex and deeply satisfying taste.
- Tender: Slow simmering ensures the mutton is fall-off-the-bone tender.
- Authentic: This recipe stays true to traditional South Indian cooking methods.
- Versatile: Perfect with rice, roti, or even a flaky Malabar parotta!
Ingredients
Here’s what you’ll need to create this culinary masterpiece:
- 1 lb mutton pieces (1.5 inch cubes) – about 450g
- 1 tablespoon coconut oil – about 15ml
- 10 curry leaves
- 1 red onion (sliced)
- 2 green chillies (slit)
- 1 tablespoon grated ginger
- 4 garlic cloves (crushed)
- 2 tomatoes (chopped)
- 0.5 teaspoon turmeric powder – about 2.5g
- 1 teaspoon coriander powder – about 5g
- 1 teaspoon cumin powder – about 5g
- 2 tablespoons crushed black pepper – about 15g
- 1 teaspoon garam masala – about 5g
- Salt to taste
- 0.25 cup chopped cilantro – about 25g
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference.
- Coconut Oil: The Foundation of South Indian Flavor. Don’t skimp on this! It really does impart a unique flavor that you won’t get with other oils. If you absolutely can’t find it, neutral oil like sunflower or vegetable oil will work in a pinch, but it won’t be quite the same.
- Curry Leaves: Aromatic & Essential. These little leaves are a powerhouse of flavor. You can find them fresh at Indian grocery stores. If using frozen, add them directly to the hot oil – they don’t need to thaw.
- Spice Blend: Turmeric, Coriander, Cumin & Garam Masala – A South Indian Signature. These spices are the heart and soul of this curry. Make sure your spices are relatively fresh for the best flavor.
- Mutton Selection: Choosing the Right Cut. I prefer using shoulder or leg of mutton for this curry. They have a good amount of fat which keeps the curry rich and flavorful. Feel free to use bone-in pieces for extra depth of flavor!
Step-By-Step Instructions
Alright, let’s get cooking!
- Heat the coconut oil in a large, heavy-bottomed pan over medium heat. Once hot, add the curry leaves. Let them sizzle for a few seconds until fragrant.
- Add the sliced onions, slit green chillies, grated ginger, and crushed garlic. Sauté until the onions soften and turn translucent – about 5-7 minutes. Don’t rush this step; building a good base is key!
- Now, add the turmeric powder, coriander powder, cumin powder, crushed black pepper, and garam masala. Cook for another 2-3 minutes, stirring constantly, until the spices are aromatic and the raw smell of the turmeric disappears. This is where your kitchen will start to smell amazing.
- Stir in the chopped tomatoes and cook until they soften and break down – about 5 minutes.
- Add the mutton pieces and salt. Sauté for 5-7 minutes, stirring occasionally, until the meat changes color evenly.
- Pour in enough water to completely cover the meat. Bring to a boil, then reduce the heat to medium-low, cover the pan, and simmer for 25-30 minutes, or until the mutton is incredibly tender.
- Once the mutton is tender, uncover the pan and increase the heat to reduce the gravy to your desired consistency. This usually takes about 5-10 minutes. Taste and adjust the salt and pepper if needed.
- Finally, garnish with chopped cilantro and serve hot!
Expert Tips
- Low and Slow: The key to tender mutton is slow simmering. Don’t be tempted to crank up the heat!
- Spice Bloom: Cooking the spices in oil releases their flavors. Don’t skip this step!
- Gravy Consistency: If the gravy is too thin, simmer uncovered for longer. If it’s too thick, add a splash of water.
Variations
- Vegan Mutton Curry (Using Jackfruit or Soy Chunks): For a plant-based version, substitute the mutton with 1 lb of young jackfruit (rinsed and shredded) or soy chunks (rehydrated).
- Gluten-Free Adaptation: This recipe is naturally gluten-free! Just double-check that your garam masala doesn’t contain any gluten-based ingredients.
- Spice Level Adjustment: Mild, Medium, or Hot: Adjust the number of green chillies and the amount of black pepper to control the spice level.
- Festival Adaptations: Special Occasion Mutton Curry: For special occasions, you can add a tablespoon of cashew paste during the gravy reduction for a richer, creamier texture.
Serving Suggestions
This mutton curry is incredibly versatile. Here are a few of my favorite ways to serve it:
- Steaming hot rice – a classic pairing!
- Warm roti or naan bread – perfect for soaking up the delicious gravy.
- Flaky Malabar parotta – a South Indian specialty that takes this meal to the next level.
- A side of raita (yogurt dip) to cool things down.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. This curry actually tastes even better the next day as the flavors meld together!
FAQs
- What cut of mutton is best for curry? Shoulder or leg of mutton are ideal, as they have good fat content and become incredibly tender during slow cooking.
- Can I use a pressure cooker to make this mutton curry faster? Yes, you can! Reduce the simmering time to about 15-20 minutes in a pressure cooker.
- How can I adjust the spice level of this curry? Adjust the number of green chillies and the amount of black pepper. Removing the seeds from the chillies will also reduce the heat.
- What is the significance of using coconut oil in this recipe? Coconut oil is a staple in South Indian cuisine and imparts a unique flavor and aroma to the curry.
- Can I make this mutton curry ahead of time? Absolutely! It can be made a day or two in advance and stored in the refrigerator. The flavors will actually develop even more over time.
Neha Deshmukh
Neha holds a B.A. in History with a focus on Indian and world history, including ancient, medieval, and modern periods. At RecipesOfIndia.org — the world’s largest database of Indian recipes — she combines her love for food and history by exploring how India’s past has shaped its culinary traditions.