- Prepare chenna by curdling milk with lime juice or vinegar. Strain using muslin cloth and let it drain for at least 30 minutes.
- Blend the drained chenna briefly, then knead for 3-4 minutes until smooth and pliable. Avoid over-kneading.
- Form small, smooth chenna balls (they will expand significantly during cooking).
- In a pressure cooker, dissolve sugar in water and bring to a boil. Gently add the chenna balls.
- Cover the cooker and cook on medium-low heat for 7-8 minutes *without* the whistle.
- Turn off the heat. Let it rest for 5-10 minutes *before* opening the cooker. Rasgullas should double in size and become spongy.
- Cool completely, garnish with pistachios, and refrigerate in the syrup before serving.
- Calories:70 kcal25%
- Energy:292 kJ22%
- Protein:2 g28%
- Carbohydrates:12 mg40%
- Sugar:11 mg8%
- Salt:20 g25%
- Fat:2 g20%
Last Updated on 4 months by Neha Deshmukh
Authentic Rasgulla Recipe – Spongy Indian Sweet with Chenna & Pistachios
Hey everyone! If you’ve ever craved that melt-in-your-mouth, spongy goodness that is rasgulla, you’re in the right place. This recipe is a little piece of my childhood – I remember helping my grandmother make these during festivals, and the kitchen always smelled divine. It seems tricky, but trust me, with a little patience, you can create these iconic Indian sweets at home!
Why You’ll Love This Recipe
Rasgulla is more than just a dessert; it’s a celebration. These soft, syrup-soaked cheese balls are incredibly satisfying and surprisingly light. This recipe delivers that perfect spongy texture every time, and the pistachio garnish adds a lovely touch of colour and flavour. Plus, who doesn’t love a sweet treat that feels a little bit special?
Ingredients
Here’s what you’ll need to make these delightful rasgullas:
- 1 litre full fat milk
- 2-3 tbsp fresh lime juice or vinegar
- 1 cup sugar
- 3 cups water
- 1 tbsp crushed pistachios
Ingredient Notes
Let’s talk ingredients – a few little things can make all the difference!
- Full Fat Milk: Seriously, don’t skimp here! Full fat milk (around 3.25% milk fat) is essential for getting a good, soft chenna. Lower fat milk won’t coagulate as well.
- Lime Juice vs. Vinegar: Both work perfectly for curdling the milk. I personally prefer lime juice for a slightly cleaner flavour, but white vinegar is a great substitute.
- Sugar Type & Syrup Consistency: Regular granulated sugar is best. The syrup consistency is key – we want a one-string consistency (more on that in the instructions!).
- Pistachio Garnish – Regional Variations: Pistachios are classic, but you’ll find variations across India. Some people use almonds, cardamom powder in the syrup, or even saffron for a richer flavour. Feel free to experiment!
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s make the chenna. Gently heat the milk in a large pot. Once it comes to a boil, turn off the heat and slowly add the lime juice or vinegar, stirring gently. You’ll see the milk start to separate into curds (chenna) and whey (the watery liquid).
- Now, strain the chenna using a muslin cloth. I like to tie the cloth into a bundle and hang it over the sink to drain for about 30 minutes. This removes excess water, which is crucial for the texture.
- Once drained, transfer the chenna to a bowl. Give it a quick blend – just a few pulses – then get your hands in there! Knead the chenna for 3-4 minutes until it’s smooth and pliable. This is where the magic happens, so don’t rush it.
- Roll the chenna into small, smooth balls, about 1 inch in diameter. They’ll expand during cooking, so don’t make them too big.
- In a pressure cooker, dissolve the sugar in the water and bring it to a boil. Gently add the chenna balls to the boiling sugar syrup.
- Cover the pressure cooker and cook on medium-low heat for 7-8 minutes without the whistle. This is important! We don’t want the rasgullas to become rubbery.
- Turn off the heat and let the cooker rest for 5 minutes before opening. You’ll notice the rasgullas have doubled in size and are beautifully spongy.
- Let the rasgullas cool completely in the syrup. Garnish with crushed pistachios and refrigerate for at least a couple of hours before serving. Trust me, they taste even better chilled!
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t over-knead the chenna, or it will become tough.
- Make sure the syrup is boiling when you add the chenna balls.
- Resist the urge to open the pressure cooker during cooking!
- If you don’t have a pressure cooker, you can simmer the rasgullas in a heavy-bottomed pot, covered, for about 20-25 minutes.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Rasgulla Adaptation: My friend, who’s vegan, successfully made these with soy milk! You’ll need to use a plant-based milk that curdles well and a vegan alternative to dairy.
- Sugar-Free Rasgulla: Use a sugar substitute like erythritol or stevia, adjusting the quantity to your taste.
- Adjusting Sweetness Levels: Feel free to reduce the sugar slightly if you prefer a less sweet rasgulla.
- Festival Adaptations: During Holi, I sometimes add a pinch of saffron to the syrup for a vibrant colour. For Diwali, a sprinkle of cardamom powder is lovely.
Serving Suggestions
Rasgullas are perfect on their own, but they also pair beautifully with a scoop of vanilla ice cream or a sprinkle of rabri (thickened milk). They’re a classic dessert for celebrations, but honestly, any day is a good day for rasgulla!
Storage Instructions
Store rasgullas in an airtight container in the refrigerator for up to 3-4 days. The syrup will keep them moist and delicious.
FAQs
Let’s answer some common questions:
- What type of milk is best for making rasgullas? Full fat milk is the way to go! It gives you the best texture.
- Can I make rasgullas without a pressure cooker? Yes, you can simmer them in a heavy-bottomed pot, covered, for longer.
- How do I prevent rasgullas from becoming hard? Don’t over-knead the chenna and don’t overcook them.
- What is the best way to drain the chenna? Using a muslin cloth and hanging it to drain is the most effective method.
- Can rasgullas be frozen? I wouldn’t recommend freezing rasgullas, as the texture can change.
- How can I tell if the syrup is at the right consistency? Check for a one-string consistency – take a small drop of syrup between your thumb and forefinger and gently pull apart. If it forms a single string, it’s ready!
Enjoy making these delicious rasgullas! I hope this recipe brings a little sweetness to your day. Let me know how they turn out in the comments below!