- Wash and boil raw mangoes in water for 15-20 minutes, or until tender.
- Peel the cooked mangoes and blend the pulp with sugar, roasted cumin powder, black salt, black pepper, and mint powder.
- Strain the mixture through a sieve to remove any fibers.
- Mix the concentrate with chilled water and ice cubes.
- Serve immediately, garnished with mint leaves.
- Calories:80 kcal25%
- Energy:334 kJ22%
- Protein:0.5 g28%
- Carbohydrates:21 mg40%
- Sugar:18 mg8%
- Salt:300 g25%
- Fat:0.2 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Raw Mango Cooler Recipe – Cumin & Mint Summer Drink
Hey everyone! If you’re anything like me, you’re already dreaming of ways to beat the summer heat. And honestly, nothing does it quite like a tall glass of refreshing, homemade goodness. This raw mango cooler – a vibrant blend of tangy mango, aromatic cumin, and cooling mint – is exactly that. I first made this when I was craving something my Dadi (grandmother) used to make, and it instantly transported me back to long summer afternoons. It’s become a family favorite, and I’m so excited to share it with you!
Why You’ll Love This Recipe
This isn’t just another summer drink. It’s a burst of flavor that’s both incredibly refreshing and surprisingly good for you. It’s quick to make, requires minimal ingredients, and is a fantastic way to use those slightly tart, unripe mangoes. Plus, the unique combination of cumin and black salt gives it a truly authentic Indian twist that you won’t find anywhere else.
Ingredients
Here’s what you’ll need to whip up this delicious cooler:
- 2 raw mangoes (medium-sized)
- ½ cup sugar (approximately 100g)
- 1 tsp roasted cumin powder
- ½ tsp black salt (Kala Namak)
- ¼ tsp black pepper powder
- ½ tsp dried mint powder
- 4 cups water (960ml)
- 4 ice cubes
Ingredient Notes
Let’s talk ingredients – a few little tips can make all the difference!
Raw Mangoes: Selecting the Right Variety
You want mangoes that are firm to the touch, but give slightly when pressed. Totapuri or Sindhri mangoes work beautifully for this, but honestly, any sour mango variety will do. Avoid mangoes that are overly ripe or have blemishes.
Roasted Cumin Powder: The Key to Flavor
Don’t skip roasting the cumin seeds! It really brings out their aroma and adds a depth of flavor that pre-ground cumin just can’t match. You can easily roast whole cumin seeds in a dry pan for a few minutes until fragrant, then grind them yourself.
Black Salt (Kala Namak): Its Unique Benefits
Black salt isn’t just about the flavor – it also has some amazing health benefits! It aids digestion and adds a lovely, sulfurous tang that perfectly complements the mango. It’s what gives this cooler that authentic Indian flavor.
Dried Mint Powder: Freshness in Every Sip
While fresh mint is lovely, dried mint powder is a convenient way to get that refreshing minty kick. If you’re using fresh mint, you’ll need about a handful of leaves.
Ingredients for Regional Variations
Feel free to experiment! Some people like to add a pinch of cardamom, a squeeze of lime juice, or even a little ginger for an extra zing.
Step-By-Step Instructions
Alright, let’s get cooking (or rather, cooling!).
- First, give your raw mangoes a good wash. Then, pop them into a pot with enough water to cover them and boil for about 15-20 minutes, or until they’re nice and soft.
- Once they’re cool enough to handle, peel the mangoes and scoop out the pulp.
- Now for the fun part! Add the mango pulp to a blender along with the sugar, roasted cumin powder, black salt, black pepper powder, and dried mint powder. Blend until smooth.
- Strain the mixture through a sieve to remove any fibers. This step is optional, but it gives the cooler a really silky texture.
- Finally, mix the concentrate with chilled water and add those ice cubes. Give it a good stir and… that’s it!
Expert Tips
Here are a few things I’ve learned over the years to make this recipe even better:
Achieving the Perfect Consistency
Adjust the amount of water to get your desired consistency. I like mine slightly thick, but you can add more water for a lighter drink.
Adjusting Sweetness to Your Preference
The amount of sugar is really up to you. Start with ½ cup and add more to taste. Remember, the mangoes themselves will contribute some sweetness.
Using Fresh Mint vs. Dried Mint Powder
If you’re using fresh mint, muddle it slightly before adding it to the blender to release its flavors. About a handful should do the trick.
Variations
This recipe is super versatile! Here are a few ideas to spice things up:
Vegan Adaptation
Simply substitute the sugar with agave nectar or maple syrup.
Spice Level Adjustment: Adding a Kick
Add a pinch of red chili powder or a small piece of green chili to the blender for a spicy kick. My friend, Priya, loves this!
Festival Adaptation: Mango Cooler for Holi or Summer Celebrations
Garnish with a sprinkle of cardamom powder and chopped pistachios for a festive touch. It’s perfect for celebrations!
Serving Suggestions
Serve immediately, garnished with a sprig of fresh mint. It’s best enjoyed ice-cold on a hot day. This cooler also pairs beautifully with spicy Indian snacks like samosas or pakoras.
Storage Instructions
This cooler is best enjoyed fresh, but you can store the concentrate in an airtight container in the refrigerator for up to 2 days. Just add water and ice when you’re ready to serve.
FAQs
Let’s answer some common questions:
What type of mangoes are best for this cooler?
Totapuri or Sindhri mangoes are ideal, but any sour, unripe mango variety will work.
Can I use fresh cumin seeds instead of roasted cumin powder?
Absolutely! Roast 1 tablespoon of cumin seeds in a dry pan until fragrant, then grind them into a powder.
How can I make this cooler ahead of time?
You can prepare the concentrate ahead of time and store it in the refrigerator. Just add water and ice when you’re ready to serve.
Is black salt essential for the authentic flavor?
While you can use regular salt, black salt really adds that unique, authentic Indian flavor. I highly recommend it!
Can I add other fruits to this mango cooler?
Definitely! A little bit of orange or pineapple juice can add a lovely tropical twist.