Authentic Tomato Rasam Recipe – Ginger, Garlic & Curry Leaf Soup

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 1 cup
    coriander stems (cilantro)
  • 7 count
    garlic cloves
  • 1 inch
    ginger
  • 2 teaspoon
    cumin seeds
  • 1 teaspoon
    black peppercorns
  • 3 count
    ripe tomatoes (275 grams)
  • 2 tablespoon
    oil
  • 1 teaspoon
    mustard seeds
  • 1 teaspoon
    urad dal
  • 1 count
    dried red chilies
  • 1 pinch
    asafoetida (hing)
  • 10 count
    curry leaves
  • 1 teaspoon
    turmeric powder
  • 1.5 cup
    water
  • 1 count
    salt
  • 2 tablespoon
    chopped coriander leaves
Directions
  • Blend coriander stems, garlic, ginger, cumin seeds, and black peppercorns into a coarse paste. Set aside.
  • Purée chopped tomatoes until smooth. Blanching is optional for vibrant color.
  • Heat oil in a pan. Temper mustard seeds until they crackle.
  • Add urad dal and fry until golden. Add dried red chilies and asafoetida.
  • Mix in the prepared spice-herb paste and curry leaves. Sauté for 1 minute.
  • Stir in turmeric powder. Optionally add red chili powder for extra heat.
  • Pour tomato purée into the pan. Stir well and simmer for 1 minute.
  • Season with salt. Add water and bring to a gentle boil. Simmer for 10 minutes.
  • Garnish with chopped coriander leaves. Serve hot with rice or as a soup.
Nutritions
  • Calories:
    60 kcal
    25%
  • Energy:
    251 kJ
    22%
  • Protein:
    2 g
    28%
  • Carbohydrates:
    8 mg
    40%
  • Sugar:
    4 mg
    8%
  • Salt:
    150 g
    25%
  • Fat:
    3 g
    20%

Last Updated on 4 months by Neha Deshmukh

Authentic Tomato Rasam Recipe – Ginger, Garlic & Curry Leaf Soup

Hey everyone! If you’re anything like me, a comforting bowl of rasam is pure soul food. It’s light, flavorful, and just feels like home. I remember my grandmother making this on rainy days, and the aroma would fill the entire house. Today, I’m sharing my go-to recipe for authentic Tomato Rasam – a vibrant, tangy, and incredibly easy soup that’s perfect for a quick lunch or when you’re feeling a little under the weather.

Why You’ll Love This Recipe

This Tomato Rasam isn’t just delicious; it’s incredibly versatile. It’s a fantastic digestive, a warming comfort food, and comes together in under 30 minutes! Plus, it’s naturally vegan and gluten-free. It’s a staple in South Indian cuisine for a reason, and once you try it, you’ll understand why.

Ingredients

Here’s what you’ll need to make this flavorful rasam:

  • ½ cup coriander stems (cilantro)
  • 7-8 garlic cloves
  • 1 inch ginger
  • 2 teaspoons cumin seeds
  • ½ teaspoon black peppercorns
  • 3 large ripe tomatoes (275 grams)
  • 2 tablespoons oil
  • ½ teaspoon mustard seeds
  • ½ teaspoon urad dal (split black lentils)
  • 1-2 dried red chilies
  • 1 pinch asafoetida (hing)
  • 10-12 curry leaves
  • ½ teaspoon turmeric powder
  • 1.5 cups water
  • To taste salt
  • 2-3 tablespoons chopped coriander leaves

Ingredient Notes

Let’s talk ingredients! A few things make this rasam truly special:

  • Coriander Stems: Don’t throw those stems away! They’re packed with flavor and are essential for an authentic rasam. Seriously, they make a huge difference.
  • Asafoetida (Hing): This might seem like an unusual ingredient, but it adds a unique savory depth. It has a pungent smell in its raw form, but mellows out beautifully when cooked. If you’re unsure, see the FAQs below for substitution options.
  • Ripe Tomatoes: Use the ripest, juiciest tomatoes you can find. They’re the star of the show and contribute a lovely sweetness and vibrant color. I prefer using vine-ripened tomatoes for the best flavour.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, we’ll make the spice-herb paste. Blend the coriander stems, garlic, ginger, cumin seeds, and black peppercorns into a coarse paste. Add a splash of water if needed to help it blend. Set this aside – it’s the flavour bomb of our rasam!
  2. Next, puree the chopped tomatoes until smooth. You can blanch them for a minute in boiling water first if you want a really vibrant red color, but it’s totally optional.
  3. Heat the oil in a pan over medium heat. Once hot, add the mustard seeds and wait for them to crackle – this is important!
  4. Now, add the urad dal and fry until golden brown. Then, toss in the dried red chilies and asafoetida. Be quick, as the hing can burn easily.
  5. Add the prepared spice-herb paste and curry leaves to the pan. Sauté for about a minute, until fragrant.
  6. Stir in the turmeric powder. If you like a little extra heat, you can add a pinch of red chili powder here too.
  7. Pour in the tomato puree and stir well. Simmer for just a minute or two, letting the flavors meld.
  8. Season with salt. Add the water and bring the mixture to a gentle boil. Reduce the heat and simmer for about 10 minutes, allowing the rasam to develop its beautiful flavour.
  9. Finally, garnish with chopped coriander leaves and serve hot!

Expert Tips

  • Don’t skip the tempering step (the mustard seeds, urad dal, etc.). It’s crucial for building the flavour base.
  • Simmering is key! Don’t rush the process. The longer it simmers, the more flavorful the rasam will be.
  • Taste and adjust the salt as needed.

Variations

Rasam is super adaptable! Here are a few ideas:

  • Spice Level: For a milder rasam, use only one dried red chili or omit it altogether. For a spicier kick, add more chili powder or use hotter chilies.
  • Festival Adaptations: During Pongal or Makar Sankranti, I sometimes add a handful of lentils to make it a bit more substantial.
  • Regional Variations: Tamil Nadu rasam tends to be more tomato-based, while Kerala rasam often includes tamarind for a tangier flavour.
  • Vegan/Gluten-Free: This recipe is naturally both vegan and gluten-free!

Serving Suggestions

Rasam is incredibly versatile. You can enjoy it:

  • With a steaming bowl of rice.
  • As a comforting soup on its own.
  • With idli or dosa for a complete South Indian breakfast.
  • As a digestive after a heavy meal.

Storage Instructions

Leftover rasam can be stored in an airtight container in the refrigerator for up to 3 days. The flavours actually develop even more overnight! You can reheat it gently on the stovetop or in the microwave.

FAQs

1. What is the best type of tomato to use for Rasam?

Ripe, juicy tomatoes are best! Vine-ripened tomatoes are my personal favourite, but any good quality tomato will work.

2. Can I make the Rasam paste ahead of time? How should I store it?

Absolutely! You can make the paste a day or two in advance. Store it in an airtight container in the refrigerator.

3. What is asafoetida (hing) and can I substitute it?

Asafoetida is a resin with a pungent smell that adds a unique savory flavour. If you can’t find it, you can substitute with a pinch of garlic powder or omit it altogether.

4. My Rasam tastes too bitter. What could be the cause?

Bitter rasam can be caused by overcooking the hing or using too much of it. Also, sometimes the tomatoes themselves can be slightly bitter.

5. Can I adjust the consistency of the Rasam?

Yes! If you prefer a thinner rasam, add more water. For a thicker consistency, simmer for a longer time to reduce the liquid.

6. Is Rasam a good remedy for a cold or cough?

Traditionally, rasam is believed to have medicinal properties and is often given as a remedy for colds and coughs. The spices and herbs are known for their anti-inflammatory and decongestant properties.

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