- Finely chop tomatoes, onion, green chili, garlic, and coriander leaves. Set aside.
- Heat oil in a pan. Add mustard seeds, curry leaves, dried red chili, urad dal, and hing. Sauté until mustard seeds crackle.
- Add garlic and fry for 1-2 minutes until aromatic.
- Add chopped onions and sauté until golden brown.
- Mix in tomatoes and green chili. Cook on medium heat until softened.
- Stir in sugar and salt. Continue cooking until tomatoes turn mushy.
- Pour water to achieve a thin rasam consistency.
- Add rasam powder and mix thoroughly. Simmer for 2 minutes.
- Garnish with coriander leaves and serve hot with steamed rice.
- Calories:90 kcal25%
- Energy:376 kJ22%
- Protein:2 g28%
- Carbohydrates:12 mg40%
- Sugar:6 mg8%
- Salt:150 g25%
- Fat:5 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Tomato Rasam Recipe – Quick & Easy South Indian Soup
Hey everyone! If you’re craving something warm, comforting, and bursting with South Indian flavors, you have to try this Tomato Rasam. It’s a family favorite in my home, and honestly, it’s the first thing I make when I’m feeling a little under the weather. There’s just something about a steaming bowl of rasam that feels like a hug from the inside! It’s quick, easy, and incredibly flavorful – perfect for a weeknight meal or a cozy weekend lunch.
Why You’ll Love This Recipe
This Tomato Rasam isn’t just delicious; it’s also incredibly versatile. It’s a light yet satisfying soup that’s perfect on its own, or as a side with rice. Plus, it comes together in under 20 minutes! I love how the tangy tomatoes balance beautifully with the aromatic spices. It’s a true taste of South India, and I’m so excited to share my version with you.
Ingredients
Here’s what you’ll need to make this comforting soup:
- 2 large tomatoes
- 1 medium onion
- 4-5 garlic pods
- 1 small green chili
- 1 tsp sugar
- ?? tsp turmeric powder (about ¼ tsp)
- 10 curry leaves
- 2 sprigs coriander leaves
- 2-2.5 tsp rasam powder
- 1 tsp mustard seeds
- 1 large dried red chili
- 1 tsp urad dal (split black lentils)
- 5 tsp oil (about 25ml)
- 1 pinch hing (asafoetida)
Ingredient Notes
Let’s talk ingredients! A few things can really elevate your rasam:
- Rasam Powder: This is the heart of the rasam. You can use a good quality store-bought rasam powder, or even make your own! Homemade rasam powder allows you to customize the spice levels to your liking. Regional variations exist too – some powders are more peppery, others more tangy.
- Hing (Asafoetida): Don’t skip this! It adds a unique umami flavor that’s essential in South Indian cooking. It also aids digestion. A little goes a long way, so just a pinch is perfect.
- Tomatoes: Good quality, ripe tomatoes are key. I prefer using slightly tart tomatoes for rasam, as they give it a lovely tang. Roma or vine-ripened tomatoes work beautifully.
- Green Chili: Adjust the amount of green chili based on your spice preference. I usually use one small chili for a mild kick.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, finely chop your tomatoes, onion, green chili, garlic, and coriander leaves. Having everything prepped makes the cooking process so much smoother.
- Heat the oil in a pan over medium heat. Once hot, add the mustard seeds. Wait for them to splutter – that’s when you know they’re ready!
- Add the curry leaves, dried red chili, urad dal, and hing to the pan. Sauté for a few seconds until the mustard seeds crackle and the spices become fragrant.
- Now, add the chopped garlic and fry for 1-2 minutes until it turns golden and aromatic. Don’t let it burn!
- Toss in the chopped onions and sauté until they turn a beautiful golden brown. This usually takes about 5-7 minutes.
- Add the chopped tomatoes and green chili. Cook on medium heat until the tomatoes soften and start to break down.
- Stir in the sugar and salt. Continue cooking until the tomatoes turn mushy and release their juices – this is where the flavor really develops.
- Pour in about 2-3 cups of water (adjust to your desired consistency). You want a thin, soup-like consistency.
- Add the rasam powder and mix thoroughly. Bring the rasam to a simmer and let it cook for about 2 minutes, allowing the flavors to meld together.
- Finally, garnish with fresh coriander leaves and serve hot!
Expert Tips
- Don’t be afraid to adjust the amount of rasam powder to suit your taste.
- For a richer flavor, you can add a teaspoon of tamarind paste along with the water.
- A squeeze of lemon juice at the end brightens up the flavors beautifully.
Variations
- Vegan Adaptation: This recipe is naturally vegan!
- Gluten-Free: Naturally gluten-free too – perfect for everyone.
- Spice Level: If you like it spicier, add another green chili or a pinch of red chili powder. My friend, Priya, always adds a tiny bit of cayenne pepper!
- Festival Adaptations: Rasam is often served as part of a festive meal during Pongal or Makar Sankranti. It’s a light and refreshing counterpoint to the richer dishes.
Serving Suggestions
Rasam is traditionally served hot with steamed rice. A dollop of ghee on the rice takes it to another level! It also pairs wonderfully with idli, dosa, or vada. Sometimes, I just enjoy a bowl of rasam on its own as a light and comforting soup.
Storage Instructions
Leftover rasam can be stored in an airtight container in the refrigerator for up to 2-3 days. The flavors actually develop even more overnight! You can reheat it gently on the stovetop or in the microwave.
FAQs
What is Rasam and its health benefits?
Rasam is a traditional South Indian soup known for its digestive properties. It’s made with tamarind, tomatoes, and a blend of spices, making it rich in Vitamin C and antioxidants. It’s often considered a comfort food and is believed to help with colds and coughs.
Can I make Rasam without Rasam Powder?
Yes, you can! It will require a bit more effort and a different spice blend, but it’s possible. You’ll need to use a combination of coriander seeds, cumin seeds, peppercorns, and other spices to create a similar flavor profile.
What type of tomatoes are best for Rasam?
Slightly tart tomatoes like Roma or vine-ripened tomatoes work best. They provide a nice tanginess that balances the spices.
How can I adjust the tanginess of the Rasam?
You can adjust the tanginess by adding a squeeze of lemon juice or a little bit of tamarind paste.
Can I store leftover Rasam? How long does it last?
Yes, you can store leftover rasam in an airtight container in the refrigerator for up to 2-3 days.
Enjoy this delicious and comforting Tomato Rasam! I hope it brings a little bit of South Indian sunshine to your kitchen. Let me know in the comments how it turns out for you!