Authentic Toor Dal Recipe – Goda Masala & Kokum Flavors

Neha DeshmukhRecipe Author
Ingredients
3
Person(s)
  • 1 tbsp
    ghee
  • 1 tsp
    mustard
  • 1 tsp
    jeera
  • 1 count
    hing
  • 3 count
    curry leaves
  • 1 count
    green chilli
  • 1 tsp
    turmeric
  • 2 cup
    cooked toor dal
  • 1 tbsp
    goda masala
  • 1 tsp
    kashmiri red chilli powder
  • 1 tbsp
    jaggery
  • 5 count
    kokum
  • 2 tbsp
    grated coconut
  • 1 tsp
    salt
  • 2 tbsp
    coriander leaves
Directions
  • Heat ghee in a kadai. Add mustard seeds, cumin seeds, hing (asafoetida), and curry leaves. Sauté until mustard seeds crackle.
  • Add chopped green chilies and turmeric powder. Sauté for 30 seconds.
  • Pour in pressure-cooked toor dal and bring it to a gentle boil.
  • Stir in goda masala, red chili powder, jaggery, kokum, grated coconut, and salt. Mix well.
  • Adjust consistency by adding 1/2 cup water. Simmer for 5 minutes to blend flavors.
  • Garnish with fresh coriander leaves. Serve hot with steamed rice or jeera rice.
Nutritions
  • Calories:
    280 kcal
    25%
  • Energy:
    1171 kJ
    22%
  • Protein:
    10 g
    28%
  • Carbohydrates:
    35 mg
    40%
  • Sugar:
    8 mg
    8%
  • Salt:
    450 g
    25%
  • Fat:
    12 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Toor Dal Recipe – Goda Masala & Kokum Flavors

Introduction

There’s just something about a comforting bowl of dal, isn’t there? It’s the kind of dish that feels like a warm hug, and this Toor Dal recipe is extra special. I first learned to make this from my aaji (grandmother), and it’s been a family favorite ever since. The secret? A beautiful blend of Goda Masala and Kokum, which gives it a unique, tangy, and incredibly flavorful profile. It’s easier than you think, and I’m so excited to share it with you!

Why You’ll Love This Recipe

This isn’t your average dal. It’s a taste of authentic Maharashtrian cuisine, packed with flavor and incredibly satisfying. It’s relatively quick to make, perfect for a weeknight meal, and the aroma while it’s simmering is just divine. Plus, it’s naturally gluten-free and can easily be made vegan!

Ingredients

Here’s what you’ll need to create this delicious Toor Dal:

  • 1 tbsp ghee
  • 1 tsp mustard seeds
  • ½ tsp jeera (cumin seeds)
  • Pinch of hing (asafoetida)
  • Few curry leaves
  • 1 green chilli, chopped
  • ½ tsp turmeric powder
  • 2 cups cooked toor dal (approximately 1 cup dry toor dal, pressure cooked)
  • 1 tbsp goda masala
  • ½ tsp kashmiri red chilli powder (adjust to taste)
  • 1 tbsp jaggery (or brown sugar)
  • 5 kokum pieces
  • 2 tbsp grated coconut
  • ½ tsp salt (or to taste)
  • 2 tbsp fresh coriander leaves, chopped

Ingredient Notes

Let’s talk about some of these ingredients – they really make this dal sing!

Ghee: The Foundation of Flavor
Ghee adds a richness that’s just unmatched. If you’re not familiar, it’s clarified butter, and it has a beautiful nutty flavor. You can use oil if you prefer, but ghee really elevates the taste.

Mustard & Cumin Seeds: A Classic Tempering
These seeds are the base of so many Indian dishes. When they splutter in hot ghee, it releases an incredible aroma. Don’t skip this step!

Hing (Asafoetida): A Digestive Aid & Flavor Enhancer
A tiny pinch of hing goes a long way. It has a pungent smell in its raw form, but it mellows out when cooked and adds a lovely savory depth. It’s also known to aid digestion – a bonus!

Curry Leaves: South Indian Aroma
Fresh curry leaves are best! They add a bright, citrusy aroma that’s so characteristic of South Indian cuisine.

Goda Masala: The Secret to Authentic Maharashtrian Flavor
This is where the magic happens. Goda Masala is a unique blend of spices, and it’s what gives this dal its distinctive flavor. I’ll share more about where to find it in the FAQs.

Kokum: The Tangy Twist – A Regional Specialty
Kokum adds a lovely tanginess that balances the sweetness of the jaggery and the richness of the ghee. It’s a staple in Maharashtrian and Goan cooking.

Toor Dal: Choosing the Right Lentils
Toor dal, also known as arhar dal, is a split pigeon pea lentil. Look for good quality dal that’s bright yellow and free of stones.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Heat the ghee in a kadai (or a deep pan) over medium heat.
  2. Add the mustard seeds, cumin seeds, hing, and curry leaves. Wait until the mustard seeds start to crackle – this is important!
  3. Add the chopped green chilli and turmeric powder. Sauté for about 30 seconds, until fragrant.
  4. Pour in the pressure-cooked toor dal and bring it to a gentle boil.
  5. Stir in the goda masala, kashmiri red chilli powder, jaggery, kokum, grated coconut, and salt. Mix everything well.
  6. Add about ½ cup of water (or more, depending on your desired consistency). Simmer for about 5 minutes, allowing the flavors to blend beautifully.
  7. Garnish with fresh coriander leaves and serve hot!

Expert Tips

  • Pressure Cooking the Dal: I always pressure cook my toor dal until it’s soft and easily mashed. Usually 3-4 whistles on medium heat does the trick.
  • Adjusting the Spice Level: Feel free to adjust the amount of kashmiri red chilli powder to your liking.
  • Blooming the Spices: Don’t rush the tempering process! Allowing the spices to bloom in the ghee is key to unlocking their flavor.

Variations

  • Vegan Adaptation: Simply substitute the ghee with a plant-based oil like coconut oil or sunflower oil.
  • My Family’s Touch: My aunt always adds a tiny pinch of garam masala at the end for an extra layer of warmth.
  • For a Creamier Dal: Add a tablespoon of coconut milk during the last few minutes of simmering.

Gluten-Free Confirmation

Yes! This recipe is naturally gluten-free, making it a great option for those with dietary restrictions.

Spice Level Adjustment

If you prefer a milder dal, reduce the amount of kashmiri red chilli powder. For a spicier kick, add a pinch of cayenne pepper.

Festival Adaptations (e.g., Makar Sankranti, Ugadi)

This dal is often made during festivals like Makar Sankranti and Ugadi in Maharashtra. It’s considered an auspicious dish and is often served as part of a festive meal.

Serving Suggestions

This Toor Dal is absolutely delicious with:

  • Steamed rice
  • Jeera rice (cumin rice)
  • Roti or chapati
  • A side of papadums

Storage Instructions

Leftover dal can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. The flavors actually develop even more overnight!

FAQs

What is Goda Masala and where can I find it?
Goda Masala is a special spice blend from Maharashtra. You can find it at Indian grocery stores, or you can order it online. Some stores may also carry it in the international aisle.

Can I substitute Kokum with other souring agents like tamarind?
While tamarind can work in a pinch, it will alter the flavor profile. Kokum has a unique fruity tang that’s hard to replicate. If you must substitute, use about 1 tablespoon of tamarind paste mixed with ½ cup of water.

How do I adjust the consistency of the dal?
If the dal is too thick, add a little more water. If it’s too thin, simmer it for a few more minutes to allow it to reduce.

What type of rice pairs best with this Toor Dal?
Steamed rice is the classic pairing, but jeera rice (cumin rice) adds a lovely aromatic touch.

Can I make this dal ahead of time? How does it affect the flavor?
Absolutely! In fact, the flavor improves as it sits. Make it a day ahead, and the spices will meld together beautifully. Just reheat gently before serving.

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