Avocado Pineapple Lassi Recipe – Easy Indian Summer Smoothie

Last Updated on 4 months by Neha Deshmukh

Avocado Pineapple Lassi Recipe – Easy Indian Summer Smoothie

Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, refreshing drink, especially when the weather heats up. And honestly, this Avocado Pineapple Lassi is my go-to. It’s creamy, dreamy, and surprisingly delicious – don’t knock it ‘til you try it! I first made this when I was craving something a little different from the usual mango lassi, and it’s been a summer staple ever since.

Why You’ll Love This Recipe

This isn’t your typical lassi, but trust me, it’s a good kind of different! It’s unbelievably easy to make – seriously, just blend and go. Plus, it’s packed with healthy fats from the avocado and the bright, tropical flavor of pineapple. It’s the perfect way to cool down and get a little boost of goodness all in one glass.

Ingredients

Here’s what you’ll need to whip up this amazing lassi:

• 1 ripe avocado, whole
• 1 cup chopped pineapple
• Juice of ½ – 1 lime, whole (depending on your preference)
• ½ – 1 cup water (adjust to desired consistency)

Ingredient Notes

Let’s talk ingredients for a sec, because getting these right makes all the difference!

Avocado: Choosing the Right Ripeness

You want an avocado that yields to gentle pressure, but isn’t mushy. Think perfectly ripe – it should feel a little soft when you gently squeeze it. A perfectly ripe avocado will blend beautifully and give you that super creamy texture we’re after.

Pineapple: Fresh vs. Canned

Fresh pineapple is always best if you can get it! But if you’re short on time, canned pineapple chunks in juice (not syrup!) work just fine. Just drain them well before adding them to the blender.

Lime: Regional Variations & Juice Quality

I love using Indian limes (Kagzi Nimbu) for their unique flavour, but any lime will do! The key is to use freshly squeezed juice – it makes a world of difference. Start with the juice of half a lime and add more to taste.

Water: Adjusting for Thickness & Sweetness

The amount of water you use will determine how thick your lassi is. Start with ½ cup and add more, a little at a time, until you reach your desired consistency. Remember, you can always add more water, but you can’t take it away!

Step-By-Step Instructions

Alright, let’s get blending! It’s seriously simple.

1. Add all the ingredients – the avocado, pineapple, lime juice, and water – into your blender.
2. Blend on high speed for about 5 minutes, or until everything is completely smooth and creamy. You want to make sure there are no avocado lumps!
3. Give it a taste and adjust the water quantity if needed. If you like it sweeter, you can add a little honey or maple syrup (see variations below!).
4. Pour into glasses and serve immediately.

Expert Tips

Here are a few things I’ve learned over the years:

• Chill your pineapple: Using chilled pineapple will give you an even colder, more refreshing lassi.
• Don’t overblend: Overblending can sometimes make the avocado lassi a little foamy.
• Taste as you go: Everyone’s taste buds are different, so don’t be afraid to adjust the lime juice and water to your liking.

Variations

This recipe is a great base for experimentation!

Vegan Adaptation

This recipe is already naturally vegan! Just ensure any sweetener you add is also vegan-friendly (like maple syrup or agave).

Spice Level Adjustment (Adding Ginger or Cardamom)

My friend, Priya, loves adding a tiny pinch of ground cardamom to her lassi for a warm, aromatic flavor. You could also add a small piece of fresh ginger (about ½ inch) for a little zing!

Adjusting Sweetness – Natural Sweeteners

If you prefer a sweeter lassi, add 1-2 teaspoons of honey, maple syrup, or a few dates (soaked in warm water for 10 minutes) while blending.

Summer Cooling Adaptations

For an extra cooling effect, add a few mint leaves to the blender. It’s so refreshing!

FAQs

Got questions? I’ve got answers!

What is a Lassi and where does it originate?

Lassi is a traditional Indian yogurt-based drink. It originated in the Punjab region of India and is incredibly popular throughout the country, especially during the hot summer months. It’s usually savory or sweet, and comes in countless variations!

Can I make this lassi ahead of time?

While it’s best served immediately, you can make it a few hours ahead of time. The color might change slightly due to the avocado oxidizing, but it will still taste delicious. Store it in an airtight container in the fridge.

What if I don’t have pineapple? What can I substitute?

Mango is a fantastic substitute for pineapple! Or, you could try using peaches or even bananas for a different, but equally delicious, flavor.

How can I make this lassi thicker or thinner?

For a thicker lassi, use less water or add a few ice cubes while blending. For a thinner lassi, simply add more water.

Is avocado lassi healthy? What are the nutritional benefits?

Absolutely! Avocado is packed with healthy fats, fiber, and vitamins. Pineapple is a great source of Vitamin C. This lassi is a delicious and nutritious way to nourish your body.

Serving Suggestions

This lassi is perfect on its own as a quick breakfast or snack. It also pairs beautifully with spicy Indian dishes – the creaminess helps to cool down your palate.

Storage Instructions

Leftover lassi can be stored in an airtight container in the refrigerator for up to 24 hours. However, it’s best enjoyed fresh! The avocado may cause some discoloration over time, but it’s still safe to drink.