- Preheat the sandwich maker according to manufacturer instructions.
- Assemble the sandwiches: Place banana slices and grated dark chocolate between two slices of bread.
- Brush the outer sides of the assembled sandwiches with melted butter.
- Grill the sandwiches in the preheated maker for 2-3 minutes, or until golden brown and crispy.
- Serve immediately while warm for the best flavor and texture.
- Calories:350 kcal25%
- Energy:1464 kJ22%
- Protein:6 g28%
- Carbohydrates:55 mg40%
- Sugar:20 mg8%
- Salt:280 g25%
- Fat:12 g20%
Last Updated on 2 months by Neha Deshmukh
Banana Chocolate Sandwich Recipe – Easy Whole Wheat Grill
Hey everyone! If you’re anything like me, you’re always on the lookout for quick, easy, and utterly delicious snacks. And let me tell you, this Banana Chocolate Sandwich is it. I first made this when my little niece was visiting, and it was an instant hit – now it’s a regular request! It’s the perfect balance of sweet, comforting, and surprisingly satisfying. Plus, it comes together in under 10 minutes. Let’s get grilling!
Why You’ll Love This Recipe
This isn’t just any chocolate banana sandwich. It’s a warm, gooey hug in sandwich form! Seriously, the melted chocolate with the soft banana is a match made in heaven. Using whole wheat bread adds a lovely nutty flavour and a little extra goodness, and it’s so simple even the kids can help make it. It’s a fantastic after-school snack, a quick breakfast, or even a cozy treat on a rainy day.
Ingredients
Here’s what you’ll need to whip up these delightful sandwiches:
- 4 whole wheat bread slices
- 2 tbsp melted butter
- 3-4 tbsp grated dark chocolate
- 1 banana
Ingredient Notes
Let’s talk ingredients for a sec!
- Whole Wheat Bread: I love using whole wheat bread because it adds a lovely texture and a boost of fibre. It’s a small change that makes a big difference! You can use about 80-90 grams of bread for 4 slices.
- Dark Chocolate: I prefer using dark chocolate (around 70% cacao) because it’s not overly sweet and has a richer flavour. Grating it yourself is best – it melts beautifully! About 20-25 grams should do the trick. Feel free to experiment with milk chocolate if you prefer a sweeter treat.
- Butter: Using melted butter on the outside of the bread is key to getting that golden, crispy texture.
- Banana: A ripe, but not overly mushy, banana works best.
Step-By-Step Instructions
Alright, let’s get cooking! It’s seriously easy.
- First, preheat your sandwich maker according to the manufacturer’s instructions. Every maker is a little different, so have a quick read of the manual.
- Now, let’s assemble the sandwiches. Lay out two slices of bread and generously sprinkle grated dark chocolate over one slice. Then, arrange banana slices on top of the chocolate.
- Top with the other slice of bread.
- Brush the outside of both bread slices with melted butter. This is what gives us that gorgeous golden-brown colour and satisfying crunch.
- Carefully place the assembled sandwich into the preheated sandwich maker. Grill for 2-3 minutes, or until golden brown and the chocolate is beautifully melted. Keep an eye on it – you don’t want it to burn!
- Serve immediately while warm. Trust me, that first bite is pure bliss!
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overfill the sandwich! Too much filling can make it messy and difficult to grill.
- Keep a close eye on the sandwich maker. Grilling times can vary.
- For extra flavour, try using a flavoured butter (like cinnamon butter!).
Variations
Want to switch things up? Here are a few ideas:
- Kid-Friendly Adaptations: My niece loves a sprinkle of colourful sprinkles on top of the chocolate before grilling!
- Nut Butter Addition: A thin layer of peanut butter or almond butter under the banana adds a lovely creaminess and protein boost. My family loves this addition.
- Spice Level – Cinnamon Sprinkle: A dash of cinnamon over the banana adds a warm, comforting flavour.
- Vegan Option: Simply substitute the butter with a dairy-free butter alternative. There are some fantastic options available these days!
Serving Suggestions
This sandwich is fantastic on its own, but here are a few ideas to make it a complete meal:
- Serve with a glass of cold milk.
- Pair it with a side of fresh fruit.
- Enjoy it with a cup of chai for a truly comforting treat.
Storage Instructions
This sandwich is best enjoyed fresh! However, if you happen to have leftovers (which is unlikely!), you can store them in an airtight container in the refrigerator for up to a day. Reheat in a pan or sandwich maker to restore some of the crispiness.
FAQs
Got questions? I’ve got answers!
- Is this sandwich suitable for breakfast? Absolutely! It’s a quick and easy way to start your day.
- Can I use other types of bread? Yes, you can! White bread, multigrain bread, or even brioche would all work well.
- How can I prevent the banana from making the sandwich soggy? Using a ripe, but not overly mushy, banana helps. Also, grilling it quickly prevents the banana from releasing too much moisture.
- What’s the best way to melt the butter? I usually melt it in the microwave in 10-second intervals, stirring in between, until it’s fully melted.
- Can I add other fruits to this sandwich? Definitely! Strawberries, blueberries, or even a few slices of apple would be delicious additions.
Enjoy your delicious Banana Chocolate Sandwich! Let me know in the comments what variations you try. Happy grilling!