- Preheat oven to 180°C (350°F). Prepare muffin pans with liners.
- Whisk sugar and eggs in a bowl until fluffy and well combined.
- Mix in vegetable oil thoroughly, followed by mashed bananas and vanilla extract.
- In a separate bowl, combine all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon.
- Gently fold dry ingredients into wet ingredients until just moistened (avoid overmixing).
- Divide batter evenly into muffin cups, filling each 3/4 full.
- Bake for 18-25 minutes, depending on muffin size, until a toothpick inserted comes out clean.
- Cool slightly before serving. Perfect with milk or coffee!
- Calories:220 kcal25%
- Energy:920 kJ22%
- Protein:3 g28%
- Carbohydrates:32 mg40%
- Sugar:16 mg8%
- Salt:180 g25%
- Fat:9 g20%
Last Updated on 4 months by Neha Deshmukh
Banana Muffin Recipe – Wholewheat & Cinnamon Delight
Hey everyone! If you’re anything like me, you always have a bunch of ripe bananas sitting on the counter, just begging to be used. And honestly, nothing beats a warm, fluffy banana muffin, especially when it’s packed with wholesome goodness. This wholewheat and cinnamon banana muffin recipe is a family favourite – I first made it when my niece came to visit, and it’s been a hit ever since! It’s super easy, comes together quickly, and the aroma while they bake is just heavenly. Let’s get baking!
Yields: 12 muffins
Prep time: 5 minutes
Cook time: 25 minutes
Difficulty: Easy
Why You’ll Love This Recipe
These aren’t your average muffins. We’re talking soft, moist, and subtly sweet banana muffins with a lovely hint of cinnamon. The addition of wholewheat flour gives them a lovely texture and a boost of fibre, making them a little bit healthier too. Plus, they’re incredibly versatile – perfect for breakfast, a snack, or even a little treat with your evening chai.
Ingredients
Here’s what you’ll need to whip up a batch of these delicious muffins:
- 2/3 cup sugar (approx. 150g)
- 2 large eggs
- 1/2 cup vegetable oil (approx. 120ml)
- 2 medium bananas, mashed (about 1 cup)
- 1 tsp vanilla extract (approx. 5ml)
- 1 cup all-purpose flour (approx. 120g)
- 2/3 cup wholewheat flour (approx. 90g)
- 1 tsp baking soda (approx. 4g)
- 1/2 tsp salt (approx. 2.5g)
- 1/2 tsp cinnamon powder (approx. 2.5g)
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference.
Bananas: Ripeness & Variety
The riper the bananas, the sweeter and more flavorful your muffins will be. Seriously, those spotty, almost-too-ripe bananas are perfect for this. I usually use Cavendish bananas, but you can experiment with other varieties like plantains for a slightly different flavour.
Flour Blend: All-Purpose vs. Wholewheat – Benefits & Substitutions
I love the combination of all-purpose and wholewheat flour. It gives a lovely texture. You can use 1 ½ cups of all-purpose flour if you prefer, or even substitute with spelt flour for a nuttier flavour.
Cinnamon: Ceylon vs. Cassia – Flavor Profiles
I usually use Cassia cinnamon as it’s readily available and has a strong, warm flavour. Ceylon cinnamon is a bit more delicate and subtle if you happen to have it.
Vegetable Oil: Options & Impact on Texture
Vegetable oil keeps the muffins nice and moist. You could also use sunflower oil or even melted coconut oil (though that will impart a slight coconut flavour). Avoid olive oil, as the flavour can be overpowering.
Step-By-Step Instructions
Alright, let’s get baking!
- First, preheat your oven to 180°C (350°F) and line a muffin pan with paper liners. This makes cleanup a breeze!
- In a large bowl, whisk together the sugar and eggs until they’re light and fluffy. This usually takes a couple of minutes.
- Pour in the vegetable oil, mashed bananas, and vanilla extract. Give it a good mix until everything is well combined.
- In a separate bowl, whisk together the all-purpose flour, wholewheat flour, baking soda, salt, and cinnamon. This ensures everything is evenly distributed.
- Now, gently fold the dry ingredients into the wet ingredients. Be careful not to overmix! A few lumps are okay – overmixing can lead to tough muffins.
- Divide the batter evenly among the muffin cups, filling each about ¾ full.
- Bake for 18-25 minutes, or until a toothpick inserted into the centre comes out clean. Baking time will vary depending on your oven and the size of your muffin cups.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Expert Tips
- Don’t overmix the batter! This is the key to soft, tender muffins.
- Use a cookie scoop to ensure even muffin sizes.
- For extra flavour, try adding a sprinkle of cinnamon sugar on top before baking.
Variations
Want to switch things up? Here are a few ideas:
Vegan Banana Muffins
Substitute the eggs with flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg).
Gluten-Free Banana Muffins
Use a gluten-free all-purpose flour blend.
Spice Level Adjustments (Nutmeg, Cardamom)
My friend, Priya, loves adding a pinch of nutmeg or cardamom for a warmer, more aromatic flavour.
Festival Adaptations (Adding Dried Fruits for Diwali/Holidays)
During Diwali, my family loves adding chopped dates or raisins to the batter for a festive touch. Cranberries are lovely for Christmas too!
Serving Suggestions
These muffins are delicious on their own, but they’re even better with a glass of cold milk or a cup of hot coffee. They also make a great addition to a brunch spread.
Storage Instructions
Store leftover muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
FAQs
Can I use overripe bananas for this recipe?
Absolutely! In fact, more ripe bananas are better. They’ll add more sweetness and moisture.
Can I substitute the vegetable oil with coconut oil or butter?
Yes, you can! Melted coconut oil or softened butter will work just fine.
How do I prevent my muffins from being too dense?
Don’t overmix the batter, and make sure your baking soda is fresh.
Can I add nuts or chocolate chips to the batter?
Definitely! About ½ cup of chopped nuts or chocolate chips would be perfect.
How long can I store these banana muffins?
Up to 3 days at room temperature, or a week in the fridge.
What is the best way to freeze banana muffins?
Wrap them individually in plastic wrap, then place them in a freezer-safe bag or container. They’ll keep for up to 3 months.
Enjoy! Let me know in the comments if you try this recipe and how it turns out. Happy baking!