- In a bowl, combine finely chopped onions, tomatoes, coriander leaves, and green chilies.
- Add besan (gram flour) and rice flour to the bowl.
- Mix in red chili powder, coriander powder, cumin seeds, ajwain, kasoori methi, and salt.
- Gradually add water while stirring continuously to avoid lumps, forming a smooth batter.
- Heat a non-stick pan or tawa and lightly grease it with oil.
- Pour a ladle of batter onto the pan and spread it into a round shape like a dosa. Drizzle oil around the edges.
- Cover with a lid and cook on medium heat until the base turns golden brown and crisp.
- Flip the fritter and cook the other side until evenly done.
- Serve hot with coconut chutney or your preferred dip.
- Calories:150 kcal25%
- Energy:627 kJ22%
- Protein:6 g28%
- Carbohydrates:20 mg40%
- Sugar:3 mg8%
- Salt:450 g25%
- Fat:5 g20%
Last Updated on 2 months by Neha Deshmukh
Besan Omelette Recipe – Crispy Indian Gram Flour Eggless Dosa
Introduction
Okay, let’s be real – sometimes you just crave something savory and satisfying, but don’t want the fuss of a full-blown Indian meal. That’s where this Besan Omelette comes in! It’s a total lifesaver, and honestly, it’s become a regular in my kitchen. I first stumbled upon this recipe years ago when I was looking for a quick, protein-packed breakfast, and it’s been a family favourite ever since. It’s crispy, flavourful, and completely eggless – making it perfect for everyone! Think of it as an Indian-spiced dosa, but way simpler and faster.
Why You’ll Love This Recipe
This Besan Omelette is seriously amazing because it’s:
- Quick & Easy: Ready in under 20 minutes!
- Eggless: A fantastic option for those avoiding eggs.
- Flavourful: Packed with aromatic spices.
- Crispy & Delicious: The texture is everything.
- Versatile: Perfect for breakfast, lunch, or a snack.
Ingredients
Here’s what you’ll need to whip up this deliciousness:
- 1 cup gram flour (besan) – about 180g
- ¼ cup rice flour – about 30g
- 2 medium tomatoes (finely chopped)
- 1 medium onion (finely chopped)
- 2 green chillies (finely chopped) – adjust to your spice preference!
- A few coriander leaves (chopped)
- ¼ tsp red chilli powder – about 1g
- 1 tsp coriander powder – about 5g
- 1 tsp cumin seeds – about 5g
- ¼ tsp ajwain (carom seeds) – about 1g
- ¼ tsp kasoori methi – about 1g
- Salt to taste
- Oil as required
Ingredient Notes
Let’s talk ingredients! A few little tips to make sure everything comes together perfectly:
- Besan (Gram Flour): This is the star of the show! Besan has a lovely nutty flavour and is a great source of protein. Make sure yours is fresh for the best taste.
- Ajwain (Carom Seeds): Don’t skip these! Ajwain adds a wonderful, slightly peppery and digestive flavour. It’s a staple in Indian cooking, especially during monsoon season. You can usually find it in Indian grocery stores.
- Kasoori Methi (Dried Fenugreek Leaves): These little leaves pack a huge flavour punch. They have a slightly bitter, earthy aroma that adds so much depth to the omelette. Crush them between your palms before adding to release their fragrance.
Step-By-Step Instructions
Alright, let’s get cooking!
- In a bowl, combine the finely chopped onions, tomatoes, coriander leaves, and green chillies. Get everything nicely mixed together.
- Add the besan (gram flour) and rice flour to the bowl.
- Now, sprinkle in the red chilli powder, coriander powder, cumin seeds, ajwain, kasoori methi, and salt.
- Gradually add water while stirring continuously. You want a smooth batter, not too thick and not too runny – think dosa batter consistency. This usually takes about ½ to ¾ cup of water.
- Heat a non-stick pan or tawa over medium heat. Lightly grease it with oil.
- Pour a ladleful of batter onto the hot pan and spread it into a round shape, just like you would with a dosa. Drizzle a little oil around the edges.
- Cover the pan with a lid and cook for about 3-4 minutes, or until the base turns golden brown and crispy.
- Flip the omelette carefully and cook the other side for another 2-3 minutes, until it’s evenly done.
- Serve hot with your favourite chutney or dip!
Expert Tips
- Don’t Overmix: Overmixing the batter can make the omelette tough. Just mix until everything is combined.
- Hot Pan is Key: A hot pan ensures a crispy omelette.
- Oil is Your Friend: Don’t be shy with the oil – it helps with the crispiness!
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Use plant-based milk (like almond or soy) instead of water.
- Spice Level: Adjust the amount of green chillies and red chilli powder to your liking. My friend loves to add a pinch of cayenne pepper for extra heat!
- Gluten-Free Adaptation: This recipe is naturally gluten-free, but double-check your besan to ensure it hasn’t been processed in a facility that also handles gluten.
Serving Suggestions
This Besan Omelette is fantastic on its own, but even better with:
- Coconut Chutney (a classic pairing!)
- Mint-Coriander Chutney
- Tomato Ketchup (sometimes you just need it!)
- A side of sliced onions and a squeeze of lemon juice.
Storage Instructions
Leftover batter can be stored in an airtight container in the refrigerator for up to 24 hours. You might need to add a splash of water to thin it out before using. However, it’s always best enjoyed fresh!
FAQs
- Is this recipe truly eggless? Absolutely! This recipe uses gram flour and rice flour as the base, so no eggs are needed.
- Can I make this batter ahead of time? You can, but the batter might thicken as it sits. Just add a little water to adjust the consistency.
- What is the best chutney to serve with Besan Omelette? Coconut chutney is the traditional choice, but mint-coriander chutney is also delicious.
- What is Ajwain and where can I find it? Ajwain (carom seeds) is a spice with a unique flavour. You can find it in most Indian grocery stores or online.
- How can I make the omelette crispier? Make sure your pan is hot, use enough oil, and cook it on medium heat until golden brown on both sides.