- Dry roast urad dal, chana dal, and red chilies until aromatic. Grind into a coarse powder and set aside.
- Soak black chana overnight. Drain, and pressure cook until tender. Heat oil in a pan, add mustard seeds and urad dal. Once they splutter, add hing (asafoetida), curry leaves, and red chilies. Sauté for 2 minutes, then mix in cooked chana.
- Stir until the chana is dry. Add the ground masala, grated coconut, and salt. Mix well and cook for 1 minute. Serve warm.
- Calories:315 kcal25%
- Energy:1317 kJ22%
- Protein:12 g28%
- Carbohydrates:47 mg40%
- Sugar:2 mg8%
- Salt:777 g25%
- Fat:9 g20%
Last Updated on 4 months by Neha Deshmukh
Black Chana Masala Recipe – Authentic Indian Chickpea Curry
Introduction
Oh, Black Chana Masala! This dish holds a special place in my heart. It’s one of those recipes my nani (grandmother) used to make, and the aroma always filled the house with such warmth. It’s a simple, rustic curry, packed with flavour and incredibly satisfying. If you’re looking for a hearty, protein-rich Indian meal that’s surprisingly easy to make, you’ve come to the right place! This isn’t just a recipe; it’s a little piece of my family’s kitchen, shared with you.
Why You’ll Love This Recipe
This Black Chana Masala is seriously good. It’s a fantastic source of plant-based protein, thanks to the black chickpeas (kala chana). It’s also wonderfully flavourful – the combination of spices is just chef’s kiss. Plus, it’s relatively quick to put together, especially if you plan ahead and soak the chana overnight. It’s perfect for a weeknight dinner or a weekend lunch with family.
Ingredients
Here’s what you’ll need to create this delicious Black Chana Masala:
- 1 cup black chana (black chickpeas)
- 1/4 cup coconut, grated (about 30g)
- 1 teaspoon urad dal (split black lentils)
- 1/2 teaspoon chana dal (split chickpeas)
- 1 red chilli, dried (adjust to your spice preference)
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- 1/2 teaspoon urad dal (for tempering)
- 10 curry leaves
- 1/8 teaspoon hing (asafoetida)
- 1 red chilli, dried (for tempering)
- Salt to taste
- 1 teaspoon ground spice powder (see instructions for making)
Ingredient Notes
Let’s talk ingredients! A few things will really elevate this dish:
- Hing (Asafoetida): Don’t skip this! It adds a unique, savoury depth that’s essential to Indian cooking. It can be a little pungent on its own, but it mellows out beautifully when cooked. You can find it at most Indian grocery stores, or online.
- Chili Types: I use dried red chilies for a lovely smoky heat. Kashmiri chilies will give you a vibrant colour with milder spice, while spicier varieties like Byadagi chilies will bring the heat! Feel free to experiment.
- Soaking the Black Chana: This is crucial. Soaking overnight (or for at least 8 hours) ensures the chana cooks evenly and becomes wonderfully tender. Don’t skip this step! I usually soak mine in plenty of water with a pinch of salt.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s make the spice powder. Dry roast the 1 teaspoon urad dal, 1/2 teaspoon chana dal, and 1 red chilli until fragrant and lightly golden. Be careful not to burn them! Once cooled, grind them into a coarse powder and set aside.
- Now, soak the black chana overnight in plenty of water. The next day, drain the chana and pressure cook until tender – usually about 3-4 whistles in a pressure cooker.
- Heat the oil in a pan over medium heat. Add the 1 teaspoon mustard seeds and 1/2 teaspoon urad dal. Let them splutter – that’s when you know the flavours are releasing!
- Add the hing, curry leaves, and 1 red chilli. Sauté for about 2 minutes, until the curry leaves are crispy.
- Add the cooked black chana to the pan. Stir well to combine with the tempering.
- Now, add the ground masala powder, grated coconut, and salt. Mix everything thoroughly and cook for another minute or two, allowing the flavours to meld together.
- Serve warm and enjoy!
Expert Tips
- Don’t overcrowd the pan when sautéing the spices. This will lower the temperature and prevent them from releasing their full flavour.
- If the chana masala seems a little dry, you can add a splash of water while cooking.
- Taste and adjust the salt as needed. Everyone’s palate is different!
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: This recipe is naturally vegan! Just ensure your oil is plant-based.
- Spice Level Adjustment: For a milder flavour, remove the seeds from the red chilies before grinding. For extra heat, add a pinch of cayenne pepper or use hotter chili varieties. My friend, Priya, loves to add a finely chopped green chili for a fresh kick.
- Festival Adaptations: This is a fantastic dish for Navratri or other fasting periods, as black chana is often allowed.
- Gluten-Free: This recipe is naturally gluten-free.
Serving Suggestions
Black Chana Masala is delicious on its own, but it’s even better with:
- Steaming hot rice – a classic pairing!
- Warm roti or naan bread – perfect for scooping up every last bit of the curry.
- A side of raita (yogurt dip) – to cool down the spice.
- A simple onion and tomato salad.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. The flavours actually develop even more overnight!
FAQs
Let’s answer some common questions:
- What is the best way to soak black chana for optimal tenderness? Soak them in plenty of water overnight, with a pinch of salt. This helps them soften and cook evenly.
- Can I use a different type of dal instead of chana dal and urad dal? While chana and urad dal add a unique flavour, you could experiment with toor dal (split pigeon peas) in a pinch.
- How can I adjust the spice level of this Black Chana Masala? Remove the seeds from the chilies for less heat, or add cayenne pepper for more.
- What is hing and where can I find it? Hing (asafoetida) is a pungent spice that adds a savoury depth to Indian dishes. You can find it at Indian grocery stores or online.
- Can this dish be made in an Instant Pot? Absolutely! Sauté the spices in the Instant Pot, then add the cooked chana, masala, coconut, and salt. Pressure cook for 5 minutes, followed by a natural pressure release.