- Chop brinjal into small squares and soak in water to prevent discoloration. Finely chop onions, green chilies, and tomato.
- Heat oil in a pressure cooker. Temper mustard seeds, urad dal, and chana dal. Add onions, green chilies, curry leaves, and hing. Sauté until onions turn translucent.
- Add chopped tomatoes and brinjal. Sauté until tomatoes soften. Mix in tamarind extract, moong dal, turmeric, sambar powder, salt, and water.
- Pressure cook on low heat for 1 whistle. After releasing the steam, mash the mixture lightly.
- Dilute idli/dosa batter or rice flour in 1/2 cup water. Stir into the gravy and simmer until desired consistency (thin for idli, thick for pongal). Garnish with coriander leaves.
- Calories:120 kcal25%
- Energy:502 kJ22%
- Protein:3 g28%
- Carbohydrates:14 mg40%
- Sugar:6 mg8%
- Salt:300 g25%
- Fat:7 g20%
Last Updated on 2 months by Neha Deshmukh
Brinjal Sambar Recipe – Authentic South Indian Kathirikai Gravy
Introduction
There’s just something so comforting about a steaming bowl of sambar, isn’t there? It’s the kind of dish that instantly feels like home. This brinjal sambar, or kathirikai sambar as we call it in Tamil, is a family favourite. I first made this when I was trying to recreate my amma’s (mom’s) sambar, and honestly, it took a few tries to get it just right! But now, it’s a go-to for a quick, flavourful meal. It’s perfect with rice, idli, dosa, or even a simple bowl of pongal. Let’s get cooking!
Why You’ll Love This Recipe
This brinjal sambar is more than just a recipe; it’s a little piece of South Indian culinary tradition. It’s packed with flavour, relatively easy to make, and incredibly versatile. Plus, it’s a great way to get your veggies in! You’ll love how the brinjal soaks up all the delicious sambar flavours, and the tangy tamarind adds a wonderful depth.
Ingredients
Here’s what you’ll need to make this authentic kathirikai sambar:
- 3 medium brinjal (kathirikai)
- 20 small onions or 1 big onion
- 4 green chillies
- 1 tomato
- Small berry-sized tamarind
- 1.5 tbsp moong dal (split yellow lentils)
- 1/8 tsp turmeric powder
- 2 tbsp cooking oil
- 1 tsp mustard seeds
- 1 tsp urad dal (split black lentils)
- 1 tsp chana dal (split bengal gram)
- 1/2 tsp sambar powder
- Curry leaves
- Hing (asafoetida)
- Salt to taste
- Water as needed
Ingredient Notes
Let’s talk ingredients! A few things make this sambar special:
- Kathirikai (Brinjal): I prefer using the long, slender brinjal variety for sambar as they have fewer seeds. But any kind will work! Soaking them in water prevents discoloration – a little trick my grandma taught me.
- Tamarind: Tamarind is key to that signature sambar tang. You can use tamarind paste if you prefer, about 1-2 tablespoons, adjusting to your taste.
- Sambar Powder: Sambar powder blends vary regionally. Some are spicier, some are more aromatic. Feel free to use your favourite brand! Homemade is amazing if you have the time.
- Moong Dal: Moong dal adds a lovely creaminess and body to the sambar. Don’t skip it! It really makes a difference.
Step-By-Step Instructions
Alright, let’s get down to business!
- First, chop the brinjal into small squares and soak them in water. This keeps them from turning brown. While that’s happening, finely chop the onions, green chillies, and tomato.
- Heat the oil in a pressure cooker over medium heat. Once hot, add the mustard seeds. When they start to splutter, add the urad dal and chana dal. Let them turn golden brown.
- Now, add the chopped onions, green chillies, curry leaves, and a pinch of hing. Sauté until the onions turn translucent – about 5-7 minutes.
- Add the chopped tomatoes and brinjal. Sauté for another 5-7 minutes, until the tomatoes soften.
- Time for the flavour boost! Mix in the tamarind extract, moong dal, turmeric powder, sambar powder, salt, and enough water to cover the vegetables.
- Pressure cook on low heat for 1 whistle. Let the steam release naturally before opening the cooker.
- Give the mixture a light mash. This helps thicken the sambar.
- Finally, dilute idli/dosa batter or rice flour in ½ cup water and stir it into the gravy. Simmer until you reach your desired consistency – thinner for idli, thicker for pongal.
- Garnish with fresh coriander leaves and serve hot!
Expert Tips
- Don’t overcrowd the pressure cooker. If you’re making a large batch, cook in two batches.
- Adjust the amount of green chillies and sambar powder to suit your spice preference.
- A pinch of jaggery can balance the flavours beautifully.
Variations
- Vegan Adaptation: This recipe is naturally vegan! Just ensure your sambar powder doesn’t contain any animal-derived ingredients.
- Spice Level Adjustment: If you like it spicier, add an extra green chilli or a pinch of red chilli powder.
- Consistency for Idli vs. Pongal: For idli, keep the sambar relatively thin. For pongal, simmer it for longer to achieve a thicker consistency.
- Festival Adaptations – Pongal/Makar Sankranti: During Pongal, we often add a little bit of grated coconut for extra richness. It’s a festive touch! My friend makes a version with pumpkin during this time too.
Serving Suggestions
This brinjal sambar is incredibly versatile! Here are a few ideas:
- Serve with hot rice and a dollop of ghee.
- Enjoy with crispy idli or dosa.
- Pair it with fluffy pongal for a comforting breakfast.
- It’s also delicious with vada or uttapam.
Storage Instructions
Leftover sambar can be stored in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavours meld together! You can also freeze it for longer storage.
FAQs
- What type of brinjal is best for sambar? Long, slender varieties with fewer seeds are ideal, but any kind will work.
- Can I use sambar powder from a store? Absolutely! There are many great brands available.
- How do I adjust the sourness of the sambar? Add more or less tamarind extract to taste. A squeeze of lemon juice can also help.
- Can this sambar be made without a pressure cooker? Yes, you can cook it in a pot on the stovetop. It will take longer – about 45-60 minutes – until the brinjal is tender.
- What is the role of hing (asafoetida) in this recipe? Hing adds a unique savoury flavour and aids digestion. It’s a staple in Indian cooking!