- Roast spices: Heat ghee in a pan. Add cumin seeds, black gram dal, coriander seeds, cinnamon, red chilies, and curry leaves. Fry until aromatic. Add peanuts and grind to a powder.
- Temper spices: In the same pan, heat oil or ghee. Add mustard seeds and curry leaves until the seeds crackle.
- Cook capsicums: Add sliced capsicums and sauté for 3 minutes, retaining their crunch.
- Combine with rice: Mix the cooked rice with the capsicum mixture on low heat.
- Add flavorings: Stir in coconut, garnish with peanuts, and add the ground masala powder until evenly distributed.
- Serve hot: Pair with yogurt, pickle, or curry for a complete meal.
- Calories:320 kcal25%
- Energy:1338 kJ22%
- Protein:6 g28%
- Carbohydrates:45 mg40%
- Sugar:3 mg8%
- Salt:380 g25%
- Fat:12 g20%
Last Updated on 2 months by Neha Deshmukh
Capsicum Rice Recipe – Authentic Indian Flavors & Spice Blend
Introduction
Hey everyone! If you’re anything like me, you’re always on the lookout for a flavorful, satisfying meal that doesn’t take all day to make. This Capsicum Rice is exactly that – a vibrant, aromatic dish packed with Indian spices and a lovely crunch from the bell peppers. I first stumbled upon a version of this at a friend’s place during Diwali, and I’ve been tweaking it ever since to get it just right. It’s become a real weeknight favorite in my home, and I’m so excited to share it with you!
Why You’ll Love This Recipe
This Capsicum Rice isn’t just delicious; it’s wonderfully versatile. It’s a complete meal on its own, but also pairs beautifully with yogurt, a tangy pickle, or your favorite Indian curry. Plus, it’s a fantastic way to use up leftover rice! The homemade spice blend is what really elevates this dish, giving it a depth of flavor you won’t find in store-bought mixes.
Ingredients
Here’s what you’ll need to create this flavorful Capsicum Rice:
- 3 cups cooked rice
- 1.5 tbsp ghee/oil
- 1 tsp mustard seeds
- 10-12 fresh curry leaves
- 2 capsicums (bell peppers)
- 1 tbsp salt
- 1 tbsp grated fresh coconut
- 1 tbsp roasted peanuts (garnish)
- 3-4 dry red chillis
- 1 tbsp coriander seeds
- 0.5 tsp cumin seeds
- 1 tsp black gram dal (urad dal)
- 1 inch cinnamon stick
- 2 tbsp roasted peanuts (for grinding)
Ingredient Notes
Let’s talk ingredients! A few things can really make or break this recipe:
- Freshly Roasted Spices: Seriously, don’t skip this step! Roasting the spices unlocks their full aroma and flavor. It makes a huge difference.
- Ghee vs. Oil: Traditionally, ghee is used for its rich flavor. But if you prefer, oil works just fine – I often use a neutral oil like sunflower or vegetable oil.
- Capsicum Varieties: You can use any color bell pepper you like – green, red, or yellow. In some parts of India, slightly sweeter varieties are preferred, but any bell pepper will work beautifully.
- Fresh Coconut: Freshly grated coconut adds a wonderful sweetness and texture. If you can’t find fresh, unsweetened desiccated coconut is a good substitute.
Step-By-Step Instructions
Alright, let’s get cooking!
- Roast the Spices: Heat the ghee (or oil) in a pan over medium heat. Add the cumin seeds, black gram dal, coriander seeds, cinnamon stick, red chillis, and curry leaves. Fry for a few minutes, stirring constantly, until they become fragrant – about 2-3 minutes. Add the roasted peanuts and continue to fry for another minute. Then, let it cool slightly and grind it into a fine powder.
- Temper the Spices: In the same pan, heat another splash of oil/ghee. Once hot, add the mustard seeds. Wait for them to splutter and pop (be careful!). Then, add the curry leaves and let them sizzle for a few seconds.
- Cook the Capsicums: Add the sliced capsicums to the pan and sauté for about 3 minutes. You want them to be slightly softened but still retain a nice crunch. Nobody likes mushy peppers!
- Combine with Rice: Add the cooked rice to the pan with the capsicum mixture. Gently mix everything together on low heat.
- Add Flavorings: Stir in the grated coconut and the ground masala powder. Make sure everything is evenly distributed.
- Serve Hot: Garnish with the roasted peanuts and serve immediately. It’s fantastic on its own, or with a side of cooling yogurt, a spicy pickle, or your favorite Indian curry.
Expert Tips
- Don’t overcrowd the pan when sautéing the capsicums. Work in batches if necessary to ensure they cook evenly.
- If your rice is a little dry, add a tablespoon or two of hot water while mixing to help it fluff up.
- Taste and adjust the salt as needed.
Variations
- Vegan Adaptation: Simply substitute the ghee with any plant-based oil.
- Spice Level Adjustment: Reduce the number of red chillies for a milder flavor, or add more for extra heat.
- Using Different Rice Varieties: Basmati rice is my go-to for its fragrance, but you can use any long-grain rice you prefer. Even brown rice works well, though you may need to adjust the cooking time.
- Festival Adaptations: During festivals, when time is short, I sometimes skip the peanut roasting step for the masala powder. It still tastes delicious!
Serving Suggestions
This Capsicum Rice is incredibly versatile! Here are a few ideas:
- With Yogurt: A simple bowl of plain yogurt provides a cooling contrast to the spices.
- With Pickle: A tangy mango or lime pickle adds a burst of flavor.
- With Dal: Serve alongside a comforting dal (lentil soup) for a complete protein-packed meal.
- With Raita: Cucumber raita is a refreshing accompaniment.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
FAQs
- What type of rice works best for this recipe? Basmati rice is ideal for its aroma and fluffy texture, but any long-grain rice will work.
- Can I make the spice powder ahead of time? Absolutely! You can make a larger batch of the spice powder and store it in an airtight container for up to a month.
- How do I adjust the heat level of this dish? Simply adjust the number of red chillies used in the spice powder.
- What is the best way to roast the spices for maximum flavor? Roast them over medium heat, stirring constantly, until fragrant. Be careful not to burn them!
- Can I use frozen coconut instead of fresh? Yes, unsweetened desiccated coconut is a good substitute if you can’t find fresh.