Carrot Rice Recipe – Authentic Indian Gajar Bhat with Rose Water

Last Updated on 2 months by Neha Deshmukh

Carrot Rice Recipe – Authentic Indian Gajar Bhat with Rose Water

Hey everyone! Today, I’m sharing a recipe that’s close to my heart – Gajar Bhat, or Carrot Rice. It’s a wonderfully comforting dish, subtly sweet and fragrant, and reminds me of festive lunches at my grandmother’s house. It’s a little different from your typical pulao, and honestly, it’s just so good. Let’s get cooking!

Why You’ll Love This Recipe

This Carrot Rice isn’t just delicious; it’s surprisingly easy to make. It’s a one-pot wonder, perfect for a weeknight meal or a special occasion. The combination of sweet carrots, fragrant cardamom, and delicate rose water is truly magical. Plus, it’s a fantastic way to sneak in some extra veggies!

Ingredients

Here’s what you’ll need to create this flavorful Gajar Bhat:

• 5 medium carrots (cored and grated) – about 300g
• ½ cup basmati rice – about 100g
• 1 liter milk
• ½ tsp cardamom powder
• A pinch of salt
• ½ cup sugar – about 100g
• 1 tbsp rose water
• Nuts for garnish (almonds, pistachios, cashews – whatever you like!)

Ingredient Notes

Let’s talk ingredients! A few little things can make a big difference in the final result.

Carrots: Choosing the Right Variety

I prefer using the regular orange carrots for this recipe, as they have a lovely sweetness. But you can experiment with other varieties like red or yellow carrots for a different look! Just make sure they’re fresh and firm.

Basmati Rice: The Importance of Quality & Aging

Basmati rice is key here. Look for long-grain basmati – the aged variety is even better! Aging the rice (for at least 6 months) gives it a fluffier texture and a more pronounced aroma.

Milk: Full Fat vs. Low Fat – Which to Use?

Traditionally, full-fat milk is used for a richer, creamier texture. However, you can use low-fat milk if you prefer. The result will be slightly less creamy, but still delicious.

Cardamom: Freshly Ground vs. Store-Bought

Freshly ground cardamom is always best. The aroma is so much more vibrant! If you’re using store-bought, make sure it’s relatively fresh. You can tell by the strength of the scent.

Rose Water: Authenticity and Substitutes

Rose water adds a beautiful floral note. Make sure you’re using culinary-grade rose water, not the kind used for skincare! If you can’t find rose water, a tiny splash of orange blossom water can work in a pinch, but it won’t be quite the same.

Step-By-Step Instructions

Alright, let’s get cooking! It’s easier than you think.

1. First, in a pressure cooker, combine the milk, cardamom powder, salt, and grated carrots. Give it a good mix to make sure everything is well combined.
2. Now, gently crush the soaked basmati rice – just a little! This helps it release its starch and creates a creamier texture. Add the crushed rice to the carrot and milk mixture.
3. Seal the pressure cooker and cook on medium-low heat for about 30 minutes. Remember to let the pressure release naturally – don’t force it!
4. Once the pressure has released, open the cooker and stir in the sugar and rose water. Continue stirring until the sugar is completely dissolved.
5. Finally, serve warm, garnished with your favorite nuts. I love a sprinkle of slivered almonds and pistachios!

Expert Tips

Here are a few things I’ve learned over the years:

• Don’t skip the rice soaking! It really does make a difference in the texture.
• Keep a close eye on the pressure cooker. Every cooker is different, so adjust the cooking time accordingly.
• A little rose water goes a long way. Start with 1 tablespoon and add more to taste.

Variations

Want to switch things up? Here are a few ideas:

Vegan Carrot Rice

Simply substitute the milk with a plant-based alternative like almond or soy milk. It works beautifully!

Gluten-Free Adaptations

This recipe is naturally gluten-free, so no changes are needed!

Spice Level Adjustment – Adding a Touch of Heat

My friend, Priya, loves to add a pinch of cayenne pepper for a little kick. Feel free to experiment!

Festival Adaptations – Holi & Baisakhi Special

During Holi and Baisakhi, I sometimes add a few saffron strands to the milk for a beautiful color and aroma. It feels extra festive!

Serving Suggestions

Gajar Bhat is delicious on its own, but it also pairs well with:

• Raita (yogurt dip)
• A simple vegetable curry
• Papadums (Indian crispy wafers)

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

FAQs

Let’s answer some common questions:

Can I make Gajar Bhat ahead of time?

Yes, you can! It actually tastes even better the next day. Just reheat it gently before serving.

What type of rice can I use if I don’t have Basmati?

While basmati is preferred, you can use other long-grain rice varieties like jasmine rice. The texture won’t be exactly the same, but it will still be tasty.

How can I adjust the sweetness level in this recipe?

Start with ½ cup of sugar and taste as you go. You can always add more, but you can’t take it away!

Is it possible to make this recipe without a pressure cooker?

Yes, you can! Cook the rice and carrots in a heavy-bottomed pot on the stovetop, stirring frequently, until the rice is cooked and the mixture has thickened. It will take longer, about 45-60 minutes.

What are the health benefits of including carrots in rice?

Carrots are packed with Vitamin A and fiber, making this a surprisingly nutritious dish!

Can I add other vegetables to this Gajar Bhat?

Absolutely! Peas, beans, or even cauliflower would be lovely additions.

Enjoy making this delicious and comforting Gajar Bhat! I hope it brings a little bit of Indian sunshine to your kitchen. Let me know how it turns out in the comments below!