- Soak chana dal in water for 4-6 hours until softened.
- Pressure cook soaked lentils until tender, about 3-4 whistles, then drain completely.
- Blend cooked lentils with eggs, milk powder, sugar, salt, and cardamom powder into a smooth batter. Add a little milk if needed to adjust consistency.
- Heat ghee in a deep pan and lightly fry cashews and raisins until golden brown.
- Pour batter over the fried nuts and raisins, spreading evenly.
- Cook on low heat until the top sets and the edges start to lift from the pan (about 15-20 minutes).
- Carefully flip the pola onto a plate, then slide it back into the pan to cook the other side for 2-3 minutes, or until golden brown.
- Slice and serve warm with chai or as an Iftar snack.
- Calories:250 kcal25%
- Energy:1046 kJ22%
- Protein:10 g28%
- Carbohydrates:30 mg40%
- Sugar:8 mg8%
- Salt:200 g25%
- Fat:12 g20%
Last Updated on 1 month by Neha Deshmukh
Chana Dal Pola Recipe – Easy Lentil Pancake with Cashews & Cardamom
Hey everyone! Today, I’m sharing a recipe that’s been a family favorite for years – Chana Dal Pola. It’s a wonderfully comforting lentil pancake, subtly sweet, and packed with the lovely aroma of cardamom. Honestly, it’s the kind of treat that just feels like home, especially with a warm cup of chai. I first made this for a friend during Ramadan, and it was a huge hit! Let’s get cooking, shall we?
Why You’ll Love This Recipe
This Chana Dal Pola is more than just a delicious snack; it’s a little slice of Indian comfort food. It’s surprisingly easy to make, even if you’re new to lentil-based recipes. The texture is beautifully soft and slightly spongy, thanks to the clever use of milk powder. Plus, the crunchy cashews and sweet raisins add a delightful contrast. It’s perfect for breakfast, an afternoon tea treat, or even a light dessert.
Ingredients
Here’s what you’ll need to whip up this delightful Chana Dal Pola:
- ¼ cup chana dal (chickpea lentil) – about 75g
- 4 large eggs
- 1 tbsp milk powder – about 7g
- 2 tbsp sugar – about 20g
- A pinch of salt
- A pinch of cardamom powder
- 1 tbsp ghee – about 15ml
- 10 cashew nuts (crushed)
- 10-15 raisins
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference.
- Chana Dal: This lentil is a staple in Indian cooking, especially in Gujarat and Maharashtra. It’s packed with protein and fiber, making it a really nourishing choice. You can find it at most Indian grocery stores, or online.
- Milk Powder: Don’t skip this! It adds a wonderful softness and helps bind the pola together. It’s a trick my grandmother always used.
- Ghee vs. Oil: Traditionally, ghee (clarified butter) is used for its rich flavor. But if you prefer, you can use a neutral oil like sunflower or vegetable oil. Ghee just adds that extra special touch, in my opinion.
- Cardamom: I love using green cardamom powder for its fragrant aroma. You can also lightly crush a few green cardamom pods and add them directly to the batter for a more intense flavor.
Step-By-Step Instructions
Alright, let’s get down to business!
- First, soak the chana dal in water for 2-3 hours, or even overnight. This softens the lentils and makes them easier to blend.
- Once softened, drain the chana dal and pressure cook it until it’s beautifully tender. About 3-4 whistles should do the trick! Then, drain it completely – we don’t want a soggy pola.
- Now for the magic! In a blender, combine the cooked chana dal, eggs, milk powder, sugar, salt, and cardamom powder. Blend until you have a super smooth batter. No lumps allowed!
- Heat the ghee in a deep, non-stick pan over medium-low heat. Add the crushed cashews and raisins and lightly fry them until they turn golden brown. This adds a lovely nutty sweetness.
- Pour the batter into the pan, over the fried nuts and raisins, spreading it evenly.
- Now, the patience part! Cook on low heat for about 15-20 minutes, or until the top sets and loses its stickiness. You’ll know it’s ready when the edges start to lift slightly.
- Carefully flip the pola onto a plate. Then, gently slide it back into the pan to cook the other side for another 2-3 minutes.
- Slice and serve warm! It’s absolutely divine with a cup of chai, or as part of an Iftar spread.
Expert Tips
A few little things to keep in mind for pola perfection:
- Batter Consistency: The batter should be smooth and pourable, like a thick pancake batter. If it’s too thick, add a splash of milk.
- Preventing Sticking: Make sure your pan is well-greased with ghee. A non-stick pan is your best friend here!
- Is it Cooked Through?: A good test is to gently press the center of the pola. If it springs back, it’s ready. You can also insert a toothpick – it should come out clean.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Use plant-based milk powder and an egg replacer (like flaxseed meal mixed with water) to make this recipe vegan-friendly.
- Gluten-Free Confirmation: This recipe is naturally gluten-free!
- Spice Level: Add a tiny pinch of nutmeg or saffron to the batter for a warmer, more complex flavor. My friend, Priya, loves adding a pinch of saffron – it gives it a beautiful golden hue.
- Ramadan/Iftar Adaptation: Serve with dates and a cooling glass of Rooh Afza (rose-flavored syrup) for a traditional Iftar treat.
Serving Suggestions
Chana Dal Pola is incredibly versatile!
- Enjoy it warm as a breakfast treat.
- It’s a lovely afternoon snack with a cup of chai.
- Serve it as part of a festive spread during Diwali or Eid.
- It’s also a comforting and satisfying Iftar snack.
Storage Instructions
Leftover Chana Dal Pola can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave before serving.
FAQs
Let’s answer some common questions:
- Can I make the batter ahead of time? Yes, you can! Just store it in the refrigerator for up to 24 hours. You might need to add a splash of milk to thin it out before cooking.
- How do I prevent the Pola from burning? Keep the heat on low and cook it slowly. Patience is key!
- What is the best way to crush the cashews? You can use a mortar and pestle, or simply place them in a zip-lock bag and gently crush them with a rolling pin.
- Can I use a different type of lentil? While chana dal is traditional, you could experiment with moong dal (yellow split lentils), but the texture will be slightly different.
- Is this a good make-ahead breakfast option? Absolutely! You can make the batter the night before and cook the pola fresh in the morning.
Enjoy making this delicious Chana Dal Pola! I hope it brings a little bit of joy to your kitchen. Let me know how it turns out in the comments below!
Neha Deshmukh
Neha holds a B.A. in History with a focus on Indian and world history, including ancient, medieval, and modern periods. At RecipesOfIndia.org — the world’s largest database of Indian recipes — she combines her love for food and history by exploring how India’s past has shaped its culinary traditions.