- In a mixing bowl, combine finely chopped onions, tomatoes, capsicum, and minced garlic.
- Add grated cheddar cheese, black pepper, oregano, and basil. Mix well and adjust salt to taste.
- Butter one side of each bread slice. Spread the vegetable-cheese filling evenly on half the slices.
- Cover with the remaining buttered bread slices to form sandwiches.
- Grill in a preheated sandwich maker, skillet, or panini press until golden brown and crispy on both sides.
- Optional: Lightly butter the toasted sandwiches before serving.
- Serve hot with tomato ketchup, mint chutney, or chili sauce.
- Calories:350 kcal25%
- Energy:1464 kJ22%
- Protein:12 g28%
- Carbohydrates:35 mg40%
- Sugar:5 mg8%
- Salt:500 g25%
- Fat:20 g20%
Last Updated on 4 months by Neha Deshmukh
Cheesy Capsicum & Tomato Grilled Sandwich Recipe – Easy Step-by-Step
Hey everyone! If you’re anything like me, sometimes you just need a quick, comforting, and utterly delicious meal. This Cheesy Capsicum & Tomato Grilled Sandwich is exactly that. I first made this when I was craving something warm and satisfying, and it’s been a family favourite ever since. It’s seriously easy to whip up, perfect for a speedy lunch, or even a light dinner. Let’s get cooking!
Why You’ll Love This Recipe
This isn’t just any grilled cheese. The combination of sweet capsicum (bell pepper), juicy tomatoes, and sharp cheddar is a flavour explosion. It’s a fantastic way to use up veggies you have on hand, and honestly, who doesn’t love a good grilled sandwich? It’s quick, customizable, and guaranteed to bring a smile to your face. Plus, it’s a great recipe to get the kids involved in the kitchen!
Ingredients
Here’s what you’ll need to make this cheesy goodness:
- 8-10 bread slices
- 2 tablespoons onions, finely chopped
- 3 tablespoons tomatoes, finely chopped
- 0.25 cup capsicum (bell pepper), finely chopped
- 1 clove garlic, minced
- 80 grams cheddar cheese, grated (about ¾ cup)
- 0.25 teaspoon black pepper powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt, as required
- Butter, as required
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference.
- Cheddar Cheese: I prefer a good, sharp cheddar for this – it really cuts through the sweetness of the veggies. But mild cheddar works beautifully too, especially if you’re making this for little ones.
- Bread: You can use any bread you like! White bread is classic, but whole wheat, multigrain, or even sourdough would be amazing. I often use multigrain for a bit more texture and flavour.
- Oregano & Basil: Dried herbs are super convenient, and work perfectly here. If you do have fresh oregano and basil, feel free to use about 1 tablespoon of each, chopped. Just remember dried herbs are more concentrated, so adjust accordingly.
- Capsicum: Red, yellow, or green capsicum all work well. I like red for its sweetness, but it’s really down to personal preference.
Step-By-Step Instructions
Alright, let’s make some magic happen!
- First, in a mixing bowl, combine the finely chopped onions, tomatoes, and capsicum. Add the minced garlic.
- Now, sprinkle in the grated cheddar cheese, black pepper powder, dried oregano, and dried basil. Add salt to taste. Give everything a good mix – you want all those flavours to get acquainted!
- Take your bread slices and lightly butter one side of each. This is the side that will get beautifully golden and crispy when grilled.
- Spread the capsicum-cheese filling evenly on the unbuttered side of half of the bread slices. Don’t be shy with the filling!
- Top each filled slice with a remaining buttered bread slice, butter-side up. You’ve now got your sandwiches assembled!
- Time to grill! Preheat your sandwich maker, skillet, or panini press. Grill the sandwiches until they’re golden brown and the cheese is melted and gooey – usually about 3-5 minutes.
- Optional: Once toasted, you can lightly butter the tops of the sandwiches for an extra touch of richness.
Expert Tips
A few little things I’ve learned over the years:
- Don’t overcrowd the sandwich maker or skillet. Work in batches if needed.
- If using a skillet, press down on the sandwiches with a spatula to ensure even cooking.
- Keep a close eye on them while grilling – they can burn quickly!
Variations
This recipe is a blank canvas for your creativity! Here are a few ideas:
- Vegan Adaptation: Swap the cheddar for your favourite vegan cheese and use vegan butter. My friend, Priya, swears by the Daiya cheddar shreds!
- Gluten-Free Adaptation: Simply use your favourite gluten-free bread.
- Spice Level Adjustment: My brother loves a kick, so I sometimes add a finely chopped green chili or a pinch of chili flakes to the filling.
- Quick Breakfast Adaptation: Prep the filling the night before and store it in the fridge. In the morning, just assemble and grill!
Serving Suggestions
Serve these sandwiches hot, hot, hot! They’re fantastic with:
- Tomato ketchup
- Mint chutney (a classic Indian pairing!)
- Chili sauce
- A side of fresh salad
Storage Instructions
Leftovers? (If there are any!) You can store leftover grilled sandwiches in an airtight container in the fridge for up to 2 days. Reheat in a skillet or toaster oven to restore some of the crispness.
FAQs
Let’s answer some common questions:
Q: What type of cheese works best in this sandwich?
A: Sharp cheddar is my go-to, but Monterey Jack, mozzarella, or even a blend of cheeses would be delicious!
Q: Can I use fresh tomatoes instead of chopped tomatoes?
A: You can, but be aware that fresh tomatoes release a lot of moisture, which can make the sandwich soggy. If you use fresh tomatoes, make sure to drain off any excess liquid before adding them to the filling.
Q: How can I prevent the sandwich from becoming soggy?
A: Don’t overfill the sandwich, and make sure to drain any excess liquid from the tomatoes or capsicum. Buttering the bread properly also creates a barrier against moisture.
Q: Can this sandwich be made in a regular frying pan?
A: Absolutely! Just butter the outside of the bread and cook over medium heat, pressing down with a spatula.
Q: What are some good dipping sauces to serve with this sandwich?
A: Besides ketchup, chutney, and chili sauce, try a creamy garlic mayo or a spicy sriracha mayo!
Enjoy! I hope you love this recipe as much as my family does. Let me know in the comments how yours turns out!