- Warm tortillas and store in a tortilla warmer to keep soft.
- Combine 1 teaspoon chaat masala, ¼ teaspoon cayenne, salt, and pepper with drained chickpeas in a bowl. Mix thoroughly.
- Prepare yogurt dressing by blending ½ cup yogurt with ¼ teaspoon chaat masala, salt, and pepper.
- Assemble tacos: Layer each tortilla with baby kale, spiced chickpeas, onions, tomatoes, carrots, scallions, cilantro, and avocado slices.
- Drizzle cilantro-mint chutney, date-tamarind chutney, and yogurt dressing over the filling.
- Squeeze fresh lime juice on top before serving.
- Calories:450 kcal25%
- Energy:1882 kJ22%
- Protein:15 g28%
- Carbohydrates:65 mg40%
- Sugar:8 mg8%
- Salt:450 g25%
- Fat:18 g20%
Last Updated on 2 months by Neha Deshmukh
Chickpea Tacos with Dates-Tamarind Chutney Recipe – Easy Indian Fusion
Introduction
Okay, friends, let me tell you about my latest obsession: Chickpea Tacos! Seriously, who knew Indian flavors and tacos could be this good together? I first made these when I was craving something a little different, a little fun, and definitely flavorful. The result? A vibrant, easy, and totally addictive fusion dish that’s become a regular in my kitchen. It’s perfect for a quick weeknight dinner, a casual get-together, or honestly, just when you need a little spice in your life. Let’s get cooking!
Why You’ll Love This Recipe
These aren’t your average tacos. We’re talking about a burst of Indian-inspired goodness packed into a warm tortilla. The spiced chickpeas are incredibly satisfying, and the sweet and tangy chutneys? They take everything to another level. Plus, it’s ready in under 20 minutes – perfect when you’re short on time but don’t want to compromise on flavor.
Ingredients
Here’s what you’ll need to make these amazing Chickpea Tacos:
- 4 tortillas
- 1 cup baby kale
- 1 can (approx. 400g) organic garbanzo beans (chickpeas), drained and rinsed
- 1 teaspoon chaat masala
- 0.5 teaspoon cayenne pepper (adjust to your spice preference!)
- 0.25 cup finely chopped onions
- 0.25 cup chopped tomatoes
- 0.25 cup grated carrots
- 0.25 cup chopped scallions
- 2 tablespoons minced cilantro
- 1 avocado, sliced
- 0.25 cup cilantro mint chutney
- 0.25 cup dates tamarind chutney
- 0.25 cup yogurt
- 0.5 teaspoon chaat masala
- Salt to taste
- Freshly ground black pepper to taste
Ingredient Notes
Let’s talk ingredients! A few things will really make this recipe shine:
- Chaat Masala: This is the spice blend that gives Indian street food its signature tang. It’s a mix of dried mango powder, black salt, cumin, coriander, and other spices. You can find it at most Indian grocery stores or online. Trust me, it’s worth seeking out!
- Dates-Tamarind Chutney: The sweet and tangy flavor of this chutney is a game-changer. It balances the spice beautifully. If you’re feeling ambitious, you can make your own, but a good quality store-bought version works great too.
- Cilantro-Mint Chutney: This bright, herbaceous chutney adds a lovely freshness. Again, store-bought is fine, or you can easily whip up a quick batch in a blender.
- Tortilla Choice: I usually go for flour tortillas, but corn tortillas work well too, especially if you’re gluten-free. For a more authentic Indian touch, you could even try using roti or paratha, warmed up! Regional variations are welcome here – experiment and see what you like best.
Step-By-Step Instructions
Alright, let’s get to the fun part!
- First, let’s get those chickpeas ready. In a bowl, combine the drained and rinsed chickpeas with 1 teaspoon of chaat masala, ½ teaspoon of cayenne pepper, salt, and pepper. Mix it all up really well – you want every chickpea coated in that delicious spice blend.
- Next, prepare the yogurt dressing. In a small bowl, blend ¼ cup of yogurt with ½ teaspoon of chaat masala, salt, and pepper. Give it a good whisk until it’s smooth and creamy.
- Now, warm up your tortillas. I like to quickly heat them in a dry skillet or wrap them in a damp paper towel and microwave for a few seconds. Keep them warm in a tortilla warmer (or wrapped in a clean kitchen towel) so they stay nice and soft.
- Time to assemble! Lay out a warm tortilla and layer on the baby kale, spiced chickpeas, chopped onions, tomatoes, grated carrots, scallions, cilantro, and avocado slices.
- Drizzle generously with cilantro mint chutney, dates tamarind chutney, and the yogurt dressing.
- Finally, squeeze a little fresh lime juice over the top. This brightens everything up and adds a lovely zing. Serve immediately and enjoy!
Expert Tips
- Don’t be afraid to adjust the cayenne pepper to your liking. If you’re sensitive to spice, start with ¼ teaspoon and add more as needed.
- For extra flavor, toast the chaat masala in a dry pan for a minute before adding it to the chickpeas.
- Make sure your chickpeas are well-drained. Nobody likes a soggy taco!
Variations
Let’s get creative!
- Vegan Adaptation: Simply use a plant-based yogurt alternative for the dressing.
- Gluten-Free Adaptation: Use corn tortillas instead of flour tortillas.
- Spice Level Adjustment: Add a pinch of chili powder or a dash of hot sauce for extra heat, or reduce the cayenne pepper for a milder flavor.
- Festival/Party Adaptation (Street Food Style): Serve these tacos with a side of papdi (crispy fried dough wafers) and a sprinkle of sev (thin chickpea noodles) for a true Indian street food experience. My family loves this when we have gatherings!
Serving Suggestions
These Chickpea Tacos are fantastic on their own, but here are a few ideas for sides:
- A simple cucumber and tomato salad
- A bowl of raita (yogurt dip)
- Some crispy papadums (Indian lentil crackers)
Storage Instructions
Leftovers can be stored in the refrigerator for up to 2 days. However, the tortillas will get a little soggy, so it’s best to enjoy these tacos fresh. You can store the chickpea mixture and chutneys separately for longer.
FAQs
Let’s answer some common questions:
- What is chaat masala and where can I find it? Chaat masala is a tangy spice blend used in Indian cuisine. You can find it at Indian grocery stores or online retailers like Amazon.
- Can I make the chutneys ahead of time? Absolutely! The chutneys can be made up to a week in advance and stored in the refrigerator.
- What type of tortillas work best for these tacos? Flour tortillas are my go-to, but corn tortillas are a great gluten-free option.
- How can I adjust the spice level of this recipe? Adjust the amount of cayenne pepper to your preference.
- Can I use dried chickpeas instead of canned? Yes, you can! You’ll need to soak and cook about 1 cup of dried chickpeas to yield the equivalent of one can.
- What are some good accompaniments to serve with these tacos? A cucumber and tomato salad, raita, or crispy papadums are all great choices.