Chikoo Milkshake Recipe – Easy Sapota Smoothie for Summer

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 10 count
    sapota
  • 12 count
    sapota
  • 2 glasses
    milk
  • 3 tbsp
    sugar
  • 4 tbsp
    sugar
  • 4 count
    ice cubes
  • 5 count
    ice cubes
Directions
  • Peel the sapota and remove the seeds.
  • Add the peeled sapota, chilled milk, sugar, and ice cubes to a blender.
  • Blend for 1-2 minutes, or until smooth.
  • Pour into glasses and garnish with sapota (chikoo) pieces, ice cream, or dry fruits.
  • Serve immediately, chilled.
Nutritions
  • Calories:
    320 kcal
    25%
  • Energy:
    1338 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    45 mg
    40%
  • Sugar:
    30 mg
    8%
  • Salt:
    80 g
    25%
  • Fat:
    8 g
    20%

Last Updated on 2 months by Neha Deshmukh

Chikoo Milkshake Recipe – Easy Sapota Smoothie For Summer

Okay, let’s be real. Summer in India? It demands a cooling milkshake! And honestly, this Chikoo Milkshake is my go-to. It’s unbelievably creamy, naturally sweet, and takes just minutes to whip up. I first made this when my little cousin was visiting, and he absolutely devoured it – now it’s a family favourite! It’s the perfect way to enjoy the unique flavour of sapota (chikoo) and beat the heat.

Why You’ll Love This Recipe

This isn’t just another milkshake. It’s a little taste of nostalgia for many of us, reminding us of childhood summers. It’s incredibly easy to make, needing just a handful of ingredients and a blender. Plus, it’s a fantastic way to enjoy the health benefits of chikoo – more on that later! If you’re looking for a quick, refreshing, and delicious drink, this sapota smoothie is it.

Ingredients

Here’s what you’ll need to make this dreamy Chikoo Milkshake:

  • 10-12 ripe and soft sapota/chikoo pieces (about 300-400g)
  • 2 glasses milk (approx. 400ml) – I prefer whole milk for extra creaminess, but any kind works!
  • 3-4 tbsp sugar (or to taste) – adjust based on how sweet your sapota is.
  • 4-5 ice cubes

Ingredient Notes

Chikoo, also known as sapota, is a wonderfully unique fruit. It has a caramel-like flavour with a slightly grainy texture when perfectly ripe. The texture is what makes this milkshake so special!

When choosing sapotas, look for ones that are slightly soft to the touch. They should yield gently when pressed. Avoid hard, green ones as they won’t be sweet enough. There are a few varieties available, but the Calcutta variety is particularly sweet and flavourful.

Don’t worry if your sapotas have a few brown spots – that just means they’re extra ripe and full of flavour!

Step-By-Step Instructions

Let’s get blending! It’s seriously simple.

  1. First, gently peel the sapotas and remove the seeds. They’re pretty easy to peel once they’re ripe.
  2. Now, add the peeled sapota, chilled milk, sugar, and ice cubes to your blender.
  3. Blend everything together for 1-2 minutes, until it’s beautifully smooth and creamy. If it’s too thick, add a splash more milk.
  4. Pour into glasses and get ready to enjoy! You can garnish with a few small pieces of chikoo, a scoop of ice cream (vanilla is amazing!), or a sprinkle of your favourite dry fruits.
  5. Serve immediately and enjoy!

Expert Tips

  • Chill everything! Using chilled milk and even chilling the sapota for a bit beforehand makes the milkshake extra refreshing.
  • Don’t over-blend. Over-blending can make the milkshake a little frothy.
  • Taste as you go. Adjust the sugar to your liking. Sapotas vary in sweetness.

Variations

This recipe is a great base for experimentation! Here are a few ideas:

  • Vegan Option: Swap the dairy milk for your favourite plant-based milk – almond, soy, or oat milk all work beautifully. Coconut milk will give it a really tropical twist!
  • Adjusting Sweetness: If you prefer a less sweet milkshake, start with 2 tablespoons of sugar and add more to taste. You can also use a natural sweetener like honey or maple syrup.
  • Spice Level: My grandmother always added a tiny pinch of cardamom powder to her chikoo milkshake. It adds a lovely warmth and fragrance.
  • Festival Adaptations: This is a perfect drink to serve during summer festivals like Baisakhi or Vaisakhi. It’s light, refreshing, and everyone loves it!

Serving Suggestions

This Chikoo Milkshake is fantastic on its own, but here are a few ideas to make it even more special:

  • Serve with a side of biscuits or cookies.
  • Pair it with a light snack like fruit salad or roasted nuts.
  • For a more indulgent treat, top with whipped cream and chocolate shavings.

Storage Instructions

This milkshake is best enjoyed immediately. However, if you have any leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours. Be aware that it may separate slightly, so give it a good stir before drinking.

FAQs

Let’s answer some common questions!

  • Is Chikoo good for digestion? Yes! Chikoo is a good source of fibre, which aids in digestion.
  • Can I use frozen Chikoo? Absolutely! Frozen chikoo will make the milkshake even thicker and colder. You might need to add a little extra milk to help it blend.
  • What if I don’t have a blender? You can try mashing the sapota very well and then whisking it with the milk and sugar. It won’t be as smooth, but it will still be delicious.
  • Can I add other fruits to this milkshake? Definitely! Banana, mango, or even a few strawberries would be lovely additions.
  • How do I know if a Chikoo is ripe? A ripe chikoo will be slightly soft to the touch and yield gently when pressed. It should also have a sweet aroma.
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