- In a mixing bowl, whisk the yogurt until smooth and creamy.
- Add the finely chopped onions and tomatoes to the whisked yogurt.
- Mix in the chopped mint leaves and finely chopped green chilies.
- Sprinkle roasted cumin powder, red chili powder, and salt to taste.
- Stir all ingredients thoroughly until well combined.
- Garnish with additional mint leaves and serve chilled with biryani, pulao, or your favorite Indian dishes.
- Calories:60 kcal25%
- Energy:251 kJ22%
- Protein:4 g28%
- Carbohydrates:8 mg40%
- Sugar:5 mg8%
- Salt:150 g25%
- Fat:2 g20%
Last Updated on 6 months ago by Neha Deshmukh
Cool & Creamy Raita Recipe – Mint, Cumin & Chili Yogurt Dip
Hey everyone! If you’re anything like me, a good meal needs a cooling sidekick. And honestly, nothing beats a vibrant, flavorful raita. I first made this particular version when I was craving something to cut through the richness of a homemade biryani, and it’s been a staple ever since. It’s so simple, so refreshing, and honestly, it just makes everything taste better. Let’s get into it!
Why You’ll Love This Recipe
This mint, cumin & chili raita is the perfect balance of cool, creamy, and zesty. It’s incredibly quick to whip up – seriously, just 10 minutes! – and requires minimal cooking. It’s a fantastic way to add a burst of freshness to any Indian meal, and it’s wonderfully versatile. Plus, it’s a lifesaver on a hot day.
Ingredients
Here’s what you’ll need to make this delightful raita:
- 1 cup curd (yogurt)
- 1/4 cup onion, finely chopped (about 30g)
- 1/4 cup tomato, finely chopped (about 50g)
- 2-3 teaspoons chopped mint leaves (about 8-10g)
- 1 green chili, finely chopped (adjust to your spice preference)
- 1 teaspoon roasted cumin powder (about 5g)
- 1/8 teaspoon red chili powder (about 1g)
- Salt to taste
Ingredient Notes
Let’s talk ingredients for a sec, because a few little things can make a big difference.
- Curd (Yogurt): Full-fat curd is the way to go here. It gives you that lovely, creamy texture we’re after. If you can find dahi (Indian yogurt), even better!
- Green Chili: Chili heat varies so much! Depending on where you are and the type of chili, one might be plenty spicy, or you might want to add another. I usually start with one and taste as I go.
- Roasted Cumin Powder: Don’t skip the roasting! It unlocks such an incredible aroma and depth of flavor. You can easily roast cumin seeds yourself – just dry roast them in a pan for a few minutes until fragrant, then grind them. It’s worth the extra step, trust me.
Step-By-Step Instructions
Alright, let’s make some raita! It’s super easy, I promise.
- First, grab a mixing bowl and whisk the curd until it’s beautifully smooth and creamy. No lumps allowed!
- Now, add in those finely chopped onions and tomatoes. Give it a gentle mix.
- Next, toss in the chopped mint leaves and the finely chopped green chili. The mint is what really makes this raita sing!
- Sprinkle in the roasted cumin powder, a pinch of red chili powder, and salt to taste.
- Give everything a good stir until it’s all nicely combined. Really make sure those spices are evenly distributed.
- Finally, garnish with a few extra mint leaves for a pop of color and serve chilled.
Expert Tips
- Chill Time: While you can serve it immediately, letting the raita chill in the fridge for at least 30 minutes allows the flavors to meld together beautifully.
- Consistency: If you prefer a thinner raita, you can add a tablespoon or two of water or milk.
- Don’t Overmix: Overmixing can make the raita a little watery, so be gentle!
Variations
Want to switch things up? Here are a few ideas:
- Vegan Raita Adaptation: My friend Priya is vegan, and she swears by using a good quality plant-based yogurt (like cashew or soy yogurt) instead of dairy curd. It works wonderfully!
- Spice Level Adjustment:
- Mild: Omit the green chili and reduce the red chili powder to a tiny pinch.
- Medium: Use 1 green chili and the standard 1/8 teaspoon of red chili powder.
- Spicy: Add 2 green chilies and increase the red chili powder to 1/4 teaspoon.
- Festival Adaptations: This raita is amazing with Eid Biryani, but it’s also fantastic with Diwali snacks like samosas and pakoras. My family always makes a big batch for both!
Serving Suggestions
This raita is incredibly versatile! Here are a few of my favorite ways to enjoy it:
- With Biryani or Pulao – a classic pairing!
- As a cooling side dish with spicy curries.
- As a dip for vegetable sticks or papadums.
- Alongside grilled meats or kebabs.
Storage Instructions
Leftover raita can be stored in an airtight container in the refrigerator for up to 2 days. It might separate slightly, so just give it a good stir before serving.
FAQs
Let’s answer some common questions!
- What type of curd/yogurt is best for raita? Full-fat curd (dahi) is ideal for the creamiest texture.
- Can I make raita ahead of time? Yes, you can! It actually tastes better after the flavors have had a chance to meld.
- How long will it keep? Up to 2 days in the refrigerator.
- What can I substitute for green chilies? You can use a pinch of cayenne pepper or a dash of chili sauce.
- Is roasted cumin powder essential, or can I use regular cumin? Roasted cumin powder is highly recommended for its superior flavor, but regular cumin powder will work in a pinch.
- What are some other herbs I can add to raita? Feel free to experiment! Chopped coriander (cilantro) or a little dill are both delicious additions.
Enjoy! I hope you love this raita as much as I do. Let me know in the comments how it turns out for you.







