- Carefully deseed the pomegranate to collect the fresh arils.
- In a mixing bowl, combine yogurt, peeled and grated cucumber, pomegranate arils, black pepper powder, cumin powder, and salt.
- Whisk thoroughly until smooth and well combined.
- Refrigerate for at least 20 minutes to enhance flavors and chill before serving.
- Serve cold as a side dish with spicy biryani, parathas, or other meals.
- Calories:120 kcal25%
- Energy:502 kJ22%
- Protein:5 g28%
- Carbohydrates:22 mg40%
- Sugar:15 mg8%
- Salt:80 g25%
- Fat:2 g20%
Last Updated on 2 months by Neha Deshmukh
Cooling Pomegranate Raita Recipe – Cucumber & Yogurt Dip
Hey everyone! If you’re anything like me, you love a good, cooling side dish with your spicy meals. Especially during the warmer months (or let’s be real, any time I’m enjoying a fiery biriyani!). This Pomegranate Raita is my go-to – it’s incredibly refreshing, super easy to make, and adds the perfect touch of sweetness and tang. I first made this when I was craving something light to balance out a really flavorful lamb curry, and it’s been a family favorite ever since.
Why You’ll Love This Recipe
This isn’t just any raita. The burst of juicy pomegranate arils combined with the cool cucumber and creamy yogurt is a flavor explosion! It’s a fantastic way to cool your palate, aid digestion, and add a beautiful pop of color to your table. Plus, it comes together in under 5 minutes – perfect for a quick weeknight meal or a festive gathering.
Ingredients
Here’s what you’ll need to whip up this delightful raita:
- 350 ml Yogurt
- 1 Cucumber
- 1 Pomegranate
- 0.25 tsp Black Pepper Powder
- 0.25 tsp Cumin Powder
- Salt to taste
Ingredient Notes
Let’s talk ingredients! Getting the right ones makes all the difference.
- Pomegranate Arils: These little jewels are packed with antioxidants and add a lovely sweetness. Deseeding a pomegranate can seem daunting, but I’ll share my easy trick in the FAQs!
- Yogurt: I usually use full-fat yogurt for the richest, creamiest texture. But you can absolutely use low-fat or even Greek yogurt if you prefer. Greek yogurt will result in a thicker raita, so you might want to add a splash of milk or water to thin it out.
- Cucumber: English cucumbers (the long, thin ones) are great because you don’t need to peel them, and they have fewer seeds. But any cucumber variety will work – just peel and remove the seeds if they’re large. I’ve even used Indian cucumbers before, which have a slightly different, more refreshing flavor.
Step-By-Step Instructions
Alright, let’s get cooking! It’s seriously simple.
- First, carefully deseed the pomegranate to collect those beautiful, ruby-red arils. Don’t worry, I’ve got a tip for this in the FAQs!
- Next, peel and grate the cucumber. I like to use a box grater for this.
- In a mixing bowl, combine the yogurt, grated cucumber, pomegranate arils, black pepper powder, cumin powder, and salt.
- Whisk everything together really well until it’s smooth and beautifully blended.
- Now, pop it in the fridge for about 20 minutes. This lets the flavors meld and makes it extra refreshing.
- Serve cold and enjoy!
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t skip the chilling time! It really makes a difference.
- Taste and adjust the seasoning. Everyone’s palate is different, so feel free to add more salt or pepper to your liking.
- For a smoother raita, you can blend the cucumber and yogurt briefly in a blender. But I prefer the texture of grated cucumber.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Raita Adaptation: My friend, Priya, is vegan and loves this raita made with plant-based yogurt (coconut or soy yogurt work great!).
- Spice Level: If you like a little heat, add a finely chopped green chili or a pinch of red chili powder. My brother loves it with a generous pinch of cayenne!
- Festival Adaptations: This raita is perfect for Eid or Diwali. It’s a lovely cooling accompaniment to all the rich, festive dishes.
Serving Suggestions
This raita is incredibly versatile!
- Serve it alongside spicy biriyani, flavorful curries, or grilled meats.
- It’s also delicious with parathas (Indian flatbreads) or even as a dip with vegetable sticks.
- Honestly, I sometimes just eat it with a spoon – it’s that good!
Storage Instructions
Leftover raita can be stored in an airtight container in the refrigerator for up to 2 days. The texture might change slightly, but it will still taste delicious.
FAQs
Let’s answer some common questions:
- What type of yogurt is best for raita? Full-fat yogurt gives the best flavor and texture, but low-fat or Greek yogurt work too.
- Can I make this raita ahead of time? Yes, you can! It actually tastes better after the flavors have had a chance to meld.
- How do I easily deseed a pomegranate? Score the pomegranate around the middle, then gently break it open. Submerge the arils in a bowl of water and gently loosen them with your fingers. The arils will sink, and the membrane will float to the top.
- What are the health benefits of pomegranate raita? Pomegranate is packed with antioxidants, and yogurt is a good source of probiotics. It’s a healthy and delicious side dish!
- Can I add other fruits or vegetables to this raita? Absolutely! Finely chopped carrots, beets, or even a little pineapple would be delicious.