Cooling Pomegranate Raita Recipe – Cucumber & Yogurt Dip

Neha DeshmukhRecipe Author
Ingredients
3
Person(s)
  • 1 count
    pomegranate
  • 350 ml
    yogurt
  • 1 count
    cucumber
  • 0.25 tsp
    black pepper powder
  • 0.25 tsp
    cumin powder
  • to taste
    Salt
Directions
  • Carefully deseed the pomegranate to collect the fresh arils.
  • In a mixing bowl, combine yogurt, peeled and grated cucumber, pomegranate arils, black pepper powder, cumin powder, and salt.
  • Whisk thoroughly until smooth and well combined.
  • Refrigerate for at least 20 minutes to enhance flavors and chill before serving.
  • Serve cold as a side dish with spicy biryani, parathas, or other meals.
Nutritions
  • Calories:
    120 kcal
    25%
  • Energy:
    502 kJ
    22%
  • Protein:
    5 g
    28%
  • Carbohydrates:
    22 mg
    40%
  • Sugar:
    15 mg
    8%
  • Salt:
    80 g
    25%
  • Fat:
    2 g
    20%

Last Updated on 2 months by Neha Deshmukh

Cooling Pomegranate Raita Recipe – Cucumber & Yogurt Dip

Hey everyone! If you’re anything like me, you love a good, cooling side dish with your spicy meals. Especially during the warmer months (or let’s be real, any time I’m enjoying a fiery biriyani!). This Pomegranate Raita is my go-to – it’s incredibly refreshing, super easy to make, and adds the perfect touch of sweetness and tang. I first made this when I was craving something light to balance out a really flavorful lamb curry, and it’s been a family favorite ever since.

Why You’ll Love This Recipe

This isn’t just any raita. The burst of juicy pomegranate arils combined with the cool cucumber and creamy yogurt is a flavor explosion! It’s a fantastic way to cool your palate, aid digestion, and add a beautiful pop of color to your table. Plus, it comes together in under 5 minutes – perfect for a quick weeknight meal or a festive gathering.

Ingredients

Here’s what you’ll need to whip up this delightful raita:

  • 350 ml Yogurt
  • 1 Cucumber
  • 1 Pomegranate
  • 0.25 tsp Black Pepper Powder
  • 0.25 tsp Cumin Powder
  • Salt to taste

Ingredient Notes

Let’s talk ingredients! Getting the right ones makes all the difference.

  • Pomegranate Arils: These little jewels are packed with antioxidants and add a lovely sweetness. Deseeding a pomegranate can seem daunting, but I’ll share my easy trick in the FAQs!
  • Yogurt: I usually use full-fat yogurt for the richest, creamiest texture. But you can absolutely use low-fat or even Greek yogurt if you prefer. Greek yogurt will result in a thicker raita, so you might want to add a splash of milk or water to thin it out.
  • Cucumber: English cucumbers (the long, thin ones) are great because you don’t need to peel them, and they have fewer seeds. But any cucumber variety will work – just peel and remove the seeds if they’re large. I’ve even used Indian cucumbers before, which have a slightly different, more refreshing flavor.

Step-By-Step Instructions

Alright, let’s get cooking! It’s seriously simple.

  1. First, carefully deseed the pomegranate to collect those beautiful, ruby-red arils. Don’t worry, I’ve got a tip for this in the FAQs!
  2. Next, peel and grate the cucumber. I like to use a box grater for this.
  3. In a mixing bowl, combine the yogurt, grated cucumber, pomegranate arils, black pepper powder, cumin powder, and salt.
  4. Whisk everything together really well until it’s smooth and beautifully blended.
  5. Now, pop it in the fridge for about 20 minutes. This lets the flavors meld and makes it extra refreshing.
  6. Serve cold and enjoy!

Expert Tips

Here are a few things I’ve learned over the years:

  • Don’t skip the chilling time! It really makes a difference.
  • Taste and adjust the seasoning. Everyone’s palate is different, so feel free to add more salt or pepper to your liking.
  • For a smoother raita, you can blend the cucumber and yogurt briefly in a blender. But I prefer the texture of grated cucumber.

Variations

Want to switch things up? Here are a few ideas:

  • Vegan Raita Adaptation: My friend, Priya, is vegan and loves this raita made with plant-based yogurt (coconut or soy yogurt work great!).
  • Spice Level: If you like a little heat, add a finely chopped green chili or a pinch of red chili powder. My brother loves it with a generous pinch of cayenne!
  • Festival Adaptations: This raita is perfect for Eid or Diwali. It’s a lovely cooling accompaniment to all the rich, festive dishes.

Serving Suggestions

This raita is incredibly versatile!

  • Serve it alongside spicy biriyani, flavorful curries, or grilled meats.
  • It’s also delicious with parathas (Indian flatbreads) or even as a dip with vegetable sticks.
  • Honestly, I sometimes just eat it with a spoon – it’s that good!

Storage Instructions

Leftover raita can be stored in an airtight container in the refrigerator for up to 2 days. The texture might change slightly, but it will still taste delicious.

FAQs

Let’s answer some common questions:

  • What type of yogurt is best for raita? Full-fat yogurt gives the best flavor and texture, but low-fat or Greek yogurt work too.
  • Can I make this raita ahead of time? Yes, you can! It actually tastes better after the flavors have had a chance to meld.
  • How do I easily deseed a pomegranate? Score the pomegranate around the middle, then gently break it open. Submerge the arils in a bowl of water and gently loosen them with your fingers. The arils will sink, and the membrane will float to the top.
  • What are the health benefits of pomegranate raita? Pomegranate is packed with antioxidants, and yogurt is a good source of probiotics. It’s a healthy and delicious side dish!
  • Can I add other fruits or vegetables to this raita? Absolutely! Finely chopped carrots, beets, or even a little pineapple would be delicious.
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