- Preheat oven to 350°F (175°C). Blend cottage cheese, eggs, garlic powder, onion powder, Italian seasoning, black pepper, and salt until smooth.
- Pour mixture onto a parchment-lined baking sheet. Spread evenly with a spatula and tap to remove air bubbles. Sprinkle with extra Italian seasoning.
- Bake for 20-25 minutes, or until golden brown. Let cool slightly before transferring to a cutting board.
- Cut flatbread into halves. Spread with cream cheese, then layer with arugula, onion, tomato, cucumber, and sun-dried tomatoes. Season to taste and serve.
- Calories:299 kcal25%
- Energy:1251 kJ22%
- Protein:35 g28%
- Carbohydrates:20 mg40%
- Sugar:8 mg8%
- Salt:600 g25%
- Fat:25 g20%
Last Updated on 4 months by Neha Deshmukh
Cottage Cheese Flatbread Recipe – Italian Seasoning & Arugula Delight
Hey everyone! I’m so excited to share this incredibly easy and flavorful cottage cheese flatbread recipe with you. Honestly, it’s become a bit of a staple in my kitchen – perfect for a quick lunch, a light dinner, or even a fun snack. It’s a delightful mix of Italian flavors with a healthy twist, and I think you’ll absolutely love it!
Why You’ll Love This Recipe
This flatbread is seriously a winner. It’s ready in under 30 minutes, requires minimal effort, and tastes amazing. Plus, it’s a fantastic way to sneak in some extra protein with the cottage cheese. I first made this when I was craving something light and fresh, and it totally hit the spot. It’s also super customizable – feel free to get creative with your toppings!
Ingredients
Here’s what you’ll need to whip up this delicious flatbread:
- 1 cup cottage cheese (about 225g)
- 2 eggs
- Garlic powder, to taste
- Onion powder, to taste
- Italian seasoning, to taste
- Black pepper powder, to taste
- Salt, to taste
Ingredient Notes
Let’s talk ingredients for a sec! Using cottage cheese as the base for the flatbread is what makes it so unique and gives it a lovely, slightly tangy flavor. Don’t worry, you won’t really taste the cottage cheese – it just creates a wonderful texture.
I highly recommend using a good quality Italian seasoning blend. It really makes all the difference! You can find pre-made blends, or easily make your own with dried oregano, basil, rosemary, and thyme. And those sun-dried tomatoes? They add a burst of intense flavor that takes this flatbread to the next level.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, preheat your oven to 350°F (175°C).
- Now, in a blender, combine the cottage cheese, eggs, garlic powder, onion powder, Italian seasoning, black pepper, and salt. Blend until everything is super smooth – no lumps allowed!
- Pour the mixture onto a baking tray lined with parchment paper. Spread it out evenly with a spatula, and gently tap the tray on the counter to get rid of any air bubbles. Don’t forget to sprinkle a little extra Italian seasoning on top for good measure.
- Bake for 20-25 minutes, or until the flatbread is golden brown and set. Let it cool slightly before transferring it to a cutting board.
- Cut the flatbread into halves. Now for the fun part – toppings! Spread a layer of cream cheese, then pile on the arugula, sliced onion, tomato, cucumber, and sun-dried tomatoes. Season to taste and enjoy!
Expert Tips
- Make sure your cottage cheese is well-drained. If it’s too watery, the flatbread might be soggy.
- Don’t overbake the flatbread! You want it to be golden brown, but still slightly soft.
- Parchment paper is your friend! It prevents the flatbread from sticking and makes cleanup a breeze.
Variations
This recipe is so versatile! Here are a few ideas to spice things up:
- Gluten-Free Adaptation: If you’re avoiding gluten, you can easily use a gluten-free flour alternative (like almond flour or a gluten-free blend) to serve with the flatbread.
- Spice Level: My friend loves a little heat, so she always adds a pinch of red pepper flakes to the cottage cheese mixture.
- Vegan Adaptation: For a vegan version, swap the cottage cheese for blended tofu and use a plant-based cream cheese.
- Quick Weeknight Version: If you’re really short on time, you can use pre-made flatbreads and just focus on the toppings!
Serving Suggestions
This flatbread is fantastic on its own, but it also pairs well with a simple side salad or a bowl of soup. It’s also great for picnics or potlucks!
Storage Instructions
Leftover flatbread can be stored in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed cold or at room temperature.
FAQs
1. Can I make this flatbread ahead of time?
You can definitely bake the flatbread ahead of time! Just store it in an airtight container in the fridge and add the toppings right before serving.
2. What is the best way to prevent the flatbread from sticking to the parchment paper?
Make sure you use good quality parchment paper and lightly grease it with cooking spray or olive oil before pouring on the cottage cheese mixture.
3. Can I use a different type of cheese instead of cottage cheese?
While cottage cheese gives it a unique texture, you could experiment with ricotta cheese, but it might result in a slightly different consistency.
4. What are some other topping ideas for this flatbread?
The possibilities are endless! Try roasted vegetables, olives, feta cheese, pesto, or even some grilled chicken or shrimp.
5. How can I adjust the Italian seasoning to my preference?
Feel free to add more or less Italian seasoning depending on your taste. You can also experiment with different herbs and spices to create your own custom blend!