Cranberry Apple Cider Vinegar Recipe – Tangy Detox Drink

Last Updated on 4 months by Neha Deshmukh

Cranberry Apple Cider Vinegar Recipe – Tangy Detox Drink

Hey everyone! If you’re anything like me, you’re always on the lookout for a little boost – something to make you feel refreshed and energized. I stumbled upon this cranberry apple cider vinegar drink a few months ago, and honestly, it’s become a little ritual for me. It’s so simple, so tangy, and just… good. Let’s dive in!

Why You’ll Love This Recipe

This isn’t just another health drink; it’s a flavor explosion! The tartness of the cranberry and apple cider vinegar is beautifully balanced, and it’s incredibly quick to whip up. Perfect for a morning pick-me-up or an afternoon reset. Plus, it feels good knowing you’re giving your body a little love with each sip.

Ingredients

Here’s what you’ll need to make this tangy delight:

• 2 tbsp apple cider vinegar
• 2 tbsp 100% cranberry juice
• 1 tbsp lemon extract
• 1 glass of water (approx. 240ml)
• A handful of ice cubes

Ingredient Notes

Let’s talk ingredients! A few little things can make all the difference.

Apple Cider Vinegar: Benefits & Choosing the Right Kind

Apple cider vinegar (ACV) is a superstar. It’s been used for ages for its potential health benefits, from aiding digestion to supporting healthy skin. Look for raw, unfiltered ACV with the mother – that cloudy stuff at the bottom? That’s where all the good stuff is!

Cranberry Juice: 100% Juice vs. Cocktail – What to Use

This is important! We want 100% cranberry juice, not cranberry juice cocktail. The cocktail versions are loaded with sugar and won’t give you the same benefits (or the same delicious tartness!). Check the label to be sure.

Lemon Extract: Fresh vs. Bottled – Flavor Considerations

I usually use bottled lemon extract for convenience, but fresh lemon juice is fantastic too! If you go the fresh route, use about 1 tablespoon of juice. Bottled extract gives a consistent, concentrated flavor.

Step-By-Step Instructions

Okay, let’s make this! It seriously takes less than 5 minutes.

1. Grab a glass and pour in 2 tablespoons of apple cider vinegar. Don’t worry, it won’t taste like vinegar in the end, I promise!
2. Add 2 tablespoons of that lovely 100% cranberry juice. The color is already starting to look so vibrant, isn’t it?
3. Now, pour in 1 tablespoon of lemon extract. This really brightens everything up.
4. Throw in a handful of ice cubes. I like mine cold.
5. Top it off with a glass of cold water.
6. Give it a good stir until everything is nicely combined.
7. Drink immediately and enjoy!

Expert Tips

A few little things I’ve learned along the way:

• Taste as you go: Everyone’s palate is different. Feel free to adjust the amount of cranberry juice or lemon extract to suit your taste.
• Use filtered water: It just makes everything taste cleaner.
• Don’t sip it slowly: ACV can be a bit harsh on your teeth, so it’s best to drink it relatively quickly.

Variations

Want to switch things up? Here are a few ideas:

Spice Level Adjustment (Adding Ginger or Cayenne)

My friend, Priya, loves adding a tiny pinch of cayenne pepper for a little kick! Or, grate in about half an inch of fresh ginger for a warming, spicy twist.

Sweetness Level (Adjusting Cranberry Juice)

If you find it too tart, add a little more cranberry juice – but remember, we’re aiming for healthy, so go easy on the sweetness! A tiny drizzle of honey or maple syrup works too.

Festival Adaptations (Incorporating into Wellness Routines)

During Diwali, I sometimes add a pinch of turmeric to this drink for an extra wellness boost. It feels like a little self-care ritual amidst all the festivities.

Vegan Adaptation (Naturally Vegan!)

Good news! This recipe is naturally vegan. No changes needed.

Gluten-Free Adaptation (Naturally Gluten-Free!)

Yep, this one’s naturally gluten-free too!

Serving Suggestions

This is best enjoyed on its own, as a refreshing drink. It’s not really a “food” pairing kind of thing. But, it’s a great accompaniment to a light breakfast or a healthy snack.

Storage Instructions

Honestly, this is best consumed immediately. The flavors start to fade and the benefits diminish if you let it sit. Don’t try to make it ahead of time!

FAQs

Let’s answer some common questions:

What are the benefits of drinking apple cider vinegar?

ACV is believed to have many benefits, including aiding digestion, supporting weight management, and improving skin health. However, it’s important to remember that more research is needed.

Can I use fresh lemon juice instead of lemon extract?

Absolutely! Use about 1 tablespoon of fresh lemon juice.

Is this drink safe to consume daily?

For most people, yes. But if you have any underlying health conditions, it’s always best to check with your doctor first.

Can I prepare this drink in advance?

No, it’s best enjoyed immediately.

What if I don’t like the taste of cranberry juice – what can I substitute?

You could try pomegranate juice or cherry juice, but the flavor will be different. You might need to adjust the amount of lemon extract to balance the sweetness.

Enjoy your tangy, revitalizing drink! Let me know what you think in the comments below.