- Heat vegan butter and olive oil in a pan. Sauté garlic and onions until translucent.
- Add broccoli florets and sauté for 1 minute.
- Stir in blanched almonds, nutritional yeast, salt, and pepper. Sauté for another minute.
- Pour in water or vegetable broth. Cover and simmer for 8-10 minutes until broccoli softens.
- Blend the mixture using an immersion blender until smooth.
- Return puree to the pan. Add vegan cheddar cheese and stir until melted and creamy.
- Adjust consistency with water if needed. Season to taste.
- Garnish with crispy broccoli florets, croutons, chili oil, and serve warm.
- Calories:280 kcal25%
- Energy:1171 kJ22%
- Protein:8 g28%
- Carbohydrates:25 mg40%
- Sugar:4 mg8%
- Salt:450 g25%
- Fat:18 g20%
Last Updated on 4 months by Neha Deshmukh
Creamy Broccoli Almond Soup Recipe – Vegan & Gluten-Free
Hey everyone! If you’re anything like me, you’re always on the lookout for cozy, comforting soups – especially ones that are good for you and easy to make. This creamy broccoli almond soup is exactly that! I first whipped this up on a particularly chilly evening, and it quickly became a family favorite. It’s packed with flavor, unbelievably smooth, and totally vegan & gluten-free. Let’s get cooking!
Why You’ll Love This Recipe
This isn’t your average broccoli soup. The addition of blanched almonds adds a subtle sweetness and incredible creaminess without relying on dairy. It’s a fantastic way to sneak in some extra nutrients, and honestly, you won’t even realize it’s vegan! Plus, it comes together in under 30 minutes – perfect for a weeknight meal.
Ingredients
Here’s what you’ll need to make this dreamy soup:
- 4 cups broccoli florets
- 1 medium onion
- 3 garlic cloves
- ½ cup blanched almonds
- ¼ cup nutritional yeast
- 1 cup vegan cheddar cheese shreds
- 1 tbsp vegan butter
- 1 tbsp olive oil
- 4 cups water or vegetable broth
- Salt and pepper to taste
Ingredient Notes
Let’s talk about a few key ingredients to make sure this soup is perfect:
- Blanched Almonds: These are a game-changer! Blanching removes the skins, resulting in a smoother, creamier texture. You can buy them pre-blanched, or easily blanch them yourself (more on that in the FAQs!).
- Nutritional Yeast: Don’t be scared off by the name! This deactivated yeast has a cheesy, nutty flavor and is a vegan staple. It adds a lovely umami depth to the soup. If you’re new to it, start with ¼ cup and adjust to your liking.
- Vegan Cheddar Cheese Options: There are so many vegan cheddar options out there now! I like to use a block-style cheddar that melts well. Violife and Daiya are popular choices, but feel free to experiment with your favorite brand.
- Vegetable Broth vs. Water: Using vegetable broth will give you a richer, more flavorful soup. However, water works just fine if you’re short on broth! I often use water and just add a little extra salt and pepper to compensate.
Step-By-Step Instructions
Alright, let’s make some soup!
- Heat the vegan butter and olive oil in a large pan over medium heat. Add the chopped onion and minced garlic. Sauté until they become soft and translucent – about 5 minutes. Don’t rush this step; building a good flavor base is key!
- Add the broccoli florets to the pan and sauté for another minute or so. Just enough to give them a little color.
- Now, stir in the blanched almonds, nutritional yeast, salt, and pepper. Sauté for another minute, letting those flavors meld together.
- Pour in the water or vegetable broth. Bring to a boil, then reduce the heat, cover, and simmer for 8-10 minutes, or until the broccoli is tender.
- Time for the magic! Carefully blend the mixture using an immersion blender until it’s beautifully smooth and creamy. If you don’t have an immersion blender, you can use a regular blender – just be careful when blending hot liquids!
- Return the pureed soup to the pan. Add the vegan cheddar cheese shreds and stir until they’re melted and everything is wonderfully creamy.
- If the soup is too thick, add a little more water until it reaches your desired consistency. Taste and adjust the seasoning as needed.
Expert Tips
- Don’t overcook the broccoli! You want it tender, but not mushy.
- For an extra smooth soup, strain it through a fine-mesh sieve after blending.
- A squeeze of lemon juice at the end brightens up the flavors beautifully.
Variations
This soup is super versatile! Here are a few ideas to spice things up:
- Vegan & Gluten-Free: It already is! But double-check your vegan cheese to ensure it’s gluten-free if needed.
- Spice Level – Chili Oil Addition: My husband loves a little heat, so I often drizzle a teaspoon of chili oil on top of his bowl. It adds a fantastic kick!
- Festival Adaptations – Comfort food for cooler months: This soup is perfect for fall and winter. Serve it with a side of crusty bread for dipping. My grandma always said soup is best enjoyed with good company!
Serving Suggestions
This soup is delicious on its own, but here are a few ideas to make it a complete meal:
- Garnish with crispy broccoli florets (I like to roast a few extra!), croutons, and a drizzle of chili oil.
- Serve with a side salad for a light and healthy meal.
- Pair it with a warm, crusty bread for dipping.
Storage Instructions
Leftovers? Yes, please!
- Refrigerate: Store leftover soup in an airtight container in the refrigerator for up to 3 days.
- Freeze: You can also freeze this soup for up to 2 months. Just be aware that the texture might change slightly after thawing.
FAQs
Let’s answer some common questions:
- Can I use frozen broccoli for this soup? Absolutely! Just make sure to thaw it completely and drain off any excess water before adding it to the pan.
- What is nutritional yeast and where can I find it? Nutritional yeast is a deactivated yeast with a cheesy flavor. You can find it in most health food stores, or online.
- Can this soup be made nut-free? Unfortunately, the almonds are pretty essential to the creaminess of this recipe. You could try substituting with sunflower seeds, but the flavor will be different.
- How can I adjust the thickness of the soup? Add more water or broth to thin it out, or simmer it uncovered for a few minutes to reduce the liquid and thicken it up.
- What’s the best way to blanch almonds at home? Bring a pot of water to a boil. Add the almonds and boil for 1 minute. Drain and rinse with cold water. The skins should slip off easily.
- Can I make this soup ahead of time? Yes! You can make the soup a day or two in advance and reheat it when you’re ready to serve. The flavors will actually develop even more over time.
Enjoy! I hope you love this creamy broccoli almond soup as much as my family does. Let me know in the comments if you try it, and what you think!