Crispy Karela Chutney Recipe – Authentic Indian Bitter Gourd Recipe

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 3 count
    Chinese Karela
  • 1 count
    Salt
  • 2 tbsp
    Oil
  • 0.25 tsp
    Mustard Seeds
  • 0.125 tsp
    Fenugreek Seeds
  • 0.5 cup
    Peanuts
  • 2 tbsp
    Sesame Seeds
  • 0.25 tsp
    Turmeric Powder
  • 1 count
    Red Chili Powder
  • 1 tsp
    Coriander Powder
  • 0.5 tsp
    Cumin Powder
  • 1 tbsp
    Lime Juice
Directions
  • Finely chop the Karela using a food processor.
  • Generously sprinkle salt over the chopped Karela, mix well, and let sit for 30 minutes.
  • Squeeze out the bitter juice from the Karela using your hands.
  • Heat oil in a skillet over medium heat.
  • Add mustard seeds and allow them to splutter.
  • Stir in fenugreek seeds and sauté for 15 seconds.
  • Add sesame seeds and cook until they start popping.
  • Mix in crushed peanuts and sauté until lightly golden.
  • Add the squeezed Karela to the skillet and combine well.
  • Stir in turmeric powder, red chili powder, coriander powder, and cumin powder.
  • Cover and cook until the Karela is tender, stirring occasionally.
  • Remove the lid and cook until the mixture dries out and turns crispy.
  • Drizzle lime or lemon juice over the mixture and mix thoroughly.
  • Continue cooking until the desired crispiness is achieved.
  • Serve the chutney warm or at room temperature.
Nutritions
  • Calories:
    180 kcal
    25%
  • Energy:
    753 kJ
    22%
  • Protein:
    5 g
    28%
  • Carbohydrates:
    15 mg
    40%
  • Sugar:
    2 mg
    8%
  • Salt:
    400 g
    25%
  • Fat:
    12 g
    20%

Last Updated on 4 months by Neha Deshmukh

Crispy Karela Chutney Recipe – Authentic Indian Bitter Gourd Recipe

Okay, let’s be real – Karela (bitter gourd) doesn’t always have the best reputation! But trust me on this one. This Crispy Karela Chutney is a total game-changer. It’s crunchy, flavorful, and surprisingly addictive. I remember the first time my dadi (grandmother) made this for me; I was hesitant, but one bite and I was hooked! It’s a little bit of work, but the end result is so worth it.

Why You’ll Love This Recipe

This isn’t your average Karela dish. We’re transforming that bitterness into something truly delicious. This chutney is:

  • Crispy & Crunchy: The key is getting that perfect texture.
  • Flavorful: A beautiful blend of spices makes this chutney sing.
  • Versatile: Perfect with roti, paratha, or even as a side with your thali.
  • Surprisingly Addictive: Seriously, you won’t be able to stop at just one bite!

Ingredients

Here’s what you’ll need to make this magic happen:

  • 3 large Chinese Karela (deseeded)
  • Salt to taste
  • 2-3 tbsp Oil
  • ¼ tsp Mustard Seeds
  • ⅛ tsp Fenugreek Seeds
  • 2 tbsp Sesame Seeds
  • ½ cup Peanuts (roughly crushed)
  • ¼ tsp Turmeric Powder
  • Red Chili Powder to taste
  • 1 tsp Coriander Powder
  • ½ tsp Cumin Powder
  • 1 tbsp Lime/Lemon Juice

Ingredient Notes

Let’s talk ingredients for a sec! A few things make this recipe special:

  • Chinese Karela: I highly recommend using Chinese Karela (also called Kempu Karela). It has a milder bitterness and a lovely texture. If you can’t find it, regular Karela will work, but you might need to soak it in salt water for a longer time to reduce the bitterness.
  • Spice Blend: The combination of turmeric, red chili, coriander, and cumin is classic, but feel free to adjust to your liking. I like a good kick, so I usually add a little extra chili powder!
  • Sesame Seeds & Peanuts: Don’t skip these! They add incredible flavor and crunch. Toasting the sesame seeds really brings out their nutty aroma.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, finely chop the Karela using a food processor. Don’t worry about it being perfect, a little rustic is good.
  2. Now, generously sprinkle salt over the chopped Karela, mix well, and let it sit for about 30 minutes. This is crucial for drawing out the bitterness.
  3. After 30 minutes, squeeze out all the bitter juice from the Karela using your hands. Seriously, get in there and squeeze! This step makes all the difference.
  4. Heat the oil in a skillet over medium heat.
  5. Add the mustard seeds and let them splutter – you’ll know they’re ready when they start popping.
  6. Stir in the fenugreek seeds and sauté for about 15 seconds until fragrant.
  7. Add the sesame seeds and cook until they start popping. Keep a close eye on them, they burn easily!
  8. Mix in the crushed peanuts and sauté until they’re lightly golden.
  9. Add the squeezed Karela to the skillet and combine everything well.
  10. Stir in the turmeric powder, red chili powder, coriander powder, and cumin powder. Make sure everything is nicely coated.
  11. Cover the skillet and cook until the Karela is tender, stirring occasionally. This usually takes about 10-15 minutes.
  12. Remove the lid and continue cooking until the mixture dries out and turns crispy. This is where the patience comes in! Stir frequently to prevent burning.
  13. Drizzle the lime or lemon juice over the mixture and mix thoroughly.
  14. Continue cooking for a few more minutes until you reach your desired level of crispiness.
  15. Serve warm or at room temperature.

Expert Tips

  • Don’t skip the salt step! It really does make a huge difference in reducing the bitterness.
  • Squeeze, squeeze, squeeze! Get as much juice out of the Karela as possible.
  • Low and slow is the way to go. Cooking over medium heat allows the flavors to develop and the Karela to get nice and crispy.
  • Taste as you go. Adjust the spices to your liking.

Variations

Want to switch things up? Here are a few ideas:

  • Spice Level:
    • Mild: Reduce the red chili powder.
    • Medium: Use the amount listed in the recipe.
    • Hot: Add a pinch of cayenne pepper or a finely chopped green chili.
  • Regional Variations:
    • Maharashtra: My friend’s mom adds a little bit of grated coconut towards the end of cooking. It adds a lovely sweetness.
    • Gujarat: Some Gujarati recipes include a touch of jaggery (gur) for a sweet and savory flavor.
  • Festival Adaptations: This chutney is often made during Janmashtami as a fasting food.

Serving Suggestions

This chutney is incredibly versatile! Here are a few ways to enjoy it:

  • With roti or paratha
  • As a side dish with your thali
  • Spread on toast or crackers
  • As a topping for rice

Storage Instructions

Leftover chutney can be stored in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to a week. It might lose some of its crispiness over time, but it will still be delicious!

FAQs

1. What is the best way to reduce the bitterness of Karela?

Salting and squeezing are your best friends! The salt draws out the bitter juices, and squeezing removes them.

2. Can I use a different type of oil for this chutney?

You can! Peanut oil, sunflower oil, or vegetable oil all work well.

3. How do I know when the chutney is cooked to the right crispiness?

It should be dry and slightly browned, with a nice crunchy texture. Taste it to be sure!

4. Can this chutney be made ahead of time?

Yes, you can make it a day or two in advance. Just be aware that it might lose some of its crispiness.

5. What are the health benefits of Karela?

Karela is packed with nutrients and is known for its many health benefits, including helping to manage blood sugar levels and boosting immunity.

Images