- Drain tofu and press with a kitchen towel to remove excess water. Let sit for 15 minutes.
- Chop garlic, slice shallots, and cut broccoli into bite-sized pieces.
- Mix mirin, vinegar, soy sauce, oyster sauce, water, and sugar in a bowl to create the sauce.
- Cut tofu into cubes, coat with 2 tablespoons of cornstarch, and pan-fry in oil until crispy.
- Add shallots, garlic, and broccoli to the pan. Sauté for 3 minutes.
- Pour the sauce over the mixture and simmer for 2 minutes.
- Combine remaining cornstarch with 1 cup water, add to the pan, and stir until sauce thickens.
- Garnish with sesame seeds and serve with rice or noodles.
- Calories:148 kcal25%
- Energy:619 kJ22%
- Protein:4 g28%
- Carbohydrates:14 mg40%
- Sugar:3 mg8%
- Salt:599 g25%
- Fat:9 g20%
Last Updated on 2 months by Neha Deshmukh
Crispy Tofu and Broccoli Stir-Fry Recipe – Easy Asian-Inspired Meal
Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, delicious, and healthy weeknight meal. This Crispy Tofu and Broccoli Stir-Fry is exactly that. I first made this when I was craving something flavorful but didn’t want to spend hours in the kitchen, and it’s been a family favorite ever since. It’s a fantastic way to get your veggies in, and honestly, who can resist crispy tofu?
Why You’ll Love This Recipe
This stir-fry is a winner for so many reasons! It’s ready in under 30 minutes, super easy to make (even for beginner cooks!), and packed with flavor. Plus, it’s easily adaptable to your preferences – want it spicier? Vegan? Gluten-free? No problem! It’s a versatile dish that’s sure to become a regular in your rotation.
Ingredients
Here’s what you’ll need to whip up this delicious stir-fry:
- 14 oz Firm tofu block
- 8 oz Broccoli florets
- 2 Shallots
- 3 Garlic cloves
- 1 tablespoon Sesame seeds
- 2 tablespoons Oil (vegetable, canola, or peanut oil work well)
- 3 tablespoons Corn flour
- 1 tablespoon Mirin
- 1 tablespoon White Vinegar
- 2 tablespoons Soy Sauce
- 1 teaspoon Oyster Sauce
- 2 tablespoons Water
- 1 tablespoon Brown or white sugar
Ingredient Notes
Let’s talk ingredients for a sec! A few things will really make this recipe shine:
- Tofu: Seriously, use firm or extra-firm tofu. It’s the key to getting that lovely crispy texture. Soft or silken tofu just won’t cut it here. Pressing it is also crucial – we want to get rid of as much water as possible!
- Mirin: This sweet rice wine adds a subtle sweetness and depth of flavor. If you can’t find it, a dry sherry with a pinch of sugar can work in a pinch.
- Oyster Sauce: Don’t skip this! It adds a wonderful umami richness. I know it sounds a little unusual, but trust me, it makes all the difference. (Don’t worry, we’ll cover substitutions in the FAQs!)
- Broccoli: Fresh is best, but frozen broccoli works too (see FAQs!).
Step-By-Step Instructions
Alright, let’s get cooking!
- First things first, drain your tofu and press it with a kitchen towel to remove excess water. I usually place something heavy on top for about 15 minutes.
- While the tofu is pressing, chop the garlic, slice the shallots, and cut the broccoli into bite-sized pieces. Prep is key, right?
- In a bowl, whisk together the mirin, vinegar, soy sauce, oyster sauce, water, and sugar. This is your flavor bomb sauce!
- Cut the pressed tofu into cubes, then coat them in 2 tablespoons of corn flour. Make sure each piece is nicely covered.
- Heat the oil in a large pan or wok over medium-high heat. Add the tofu and pan-fry until golden brown and crispy on all sides. Set aside.
- Add the shallots, garlic, and broccoli to the pan. Sauté for about 3 minutes, until the broccoli is slightly tender-crisp.
- Pour the sauce over the broccoli mixture and simmer for 2 minutes, letting it bubble and thicken slightly.
- Combine the remaining corn flour with 1 cup of water, then add it to the pan. Stir constantly until the sauce thickens to your liking.
- Finally, add the crispy tofu back to the pan and toss to coat everything in the sauce. Garnish with sesame seeds and serve immediately!
Expert Tips
- Don’t overcrowd the pan when frying the tofu. Work in batches if necessary to ensure it gets crispy.
- Keep everything moving! Stir-fries are all about quick cooking, so keep those ingredients tossing.
- Taste the sauce and adjust the seasoning as needed. A little extra soy sauce for saltiness, or a touch more sugar for sweetness.
Variations
- Vegan Adaptation: Swap the oyster sauce for a vegan mushroom sauce or a mix of soy sauce and maple syrup.
- Gluten-Free Adaptation: Use tamari instead of soy sauce. Tamari is a gluten-free alternative that still delivers that savory umami flavor.
- Spice Level Adjustment: Add a pinch of chili flakes or a drizzle of sriracha to the sauce for a fiery kick. My husband loves this!
- Festival Adaptations: This dish could be a lovely addition to a Lunar New Year spread, symbolizing prosperity and good fortune with its vibrant colors and flavors.
Serving Suggestions
This stir-fry is fantastic served with fluffy rice or your favorite noodles. A side of steamed edamame or a simple green salad would complete the meal perfectly.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave. The tofu might lose a little of its crispiness, but it will still be delicious!
FAQs
What type of tofu works best for this stir-fry?
Firm or extra-firm tofu is essential for achieving that crispy texture. Soft or silken tofu won’t hold its shape.
Can I use frozen broccoli for this recipe?
Absolutely! Just make sure to thaw it completely and pat it dry before adding it to the pan.
What can I substitute for oyster sauce?
If you don’t have oyster sauce, you can use a vegan mushroom sauce, hoisin sauce, or a mix of soy sauce and maple syrup.
How can I make the sauce less sweet?
Reduce the amount of sugar or add a splash of rice vinegar to balance the sweetness.
How do I ensure the tofu gets extra crispy?
Pressing the tofu to remove excess water is key. Also, make sure the oil is hot before adding the tofu, and don’t overcrowd the pan.