- Marinate tofu pieces with lime juice, garlic powder, coriander powder, turmeric, red chili powder, and salt for 15-20 minutes.
- Heat a grill pan and cook tofu for 2-3 minutes per side, until crispy and with grill marks.
- For the sauce, microwave peanut butter until softened, then whisk in garlic powder, chili powder, hot water, and lime juice until smooth.
- Serve the tofu warm with peanut sauce and sliced cucumbers.
- Calories:320 kcal25%
- Energy:1338 kJ22%
- Protein:18 g28%
- Carbohydrates:12 mg40%
- Sugar:4 mg8%
- Salt:450 g25%
- Fat:22 g20%
Last Updated on 4 months by Neha Deshmukh
Crispy Tofu With Peanut Sauce Recipe – Easy Indian-Style Grill
Hey everyone! I’m so excited to share this recipe with you – it’s become a real weeknight favorite in my kitchen. I first stumbled upon this combination while craving something flavorful, healthy, and quick. The result? Crispy, perfectly spiced tofu drenched in a creamy, dreamy peanut sauce. It’s seriously good, and surprisingly easy to make! This isn’t your typical Indian dish, but the use of those warm, familiar Indian spices really elevates it.
Why You’ll Love This Recipe
This Crispy Tofu with Peanut Sauce is a winner for so many reasons. It’s ready in under 30 minutes, making it perfect for busy evenings. It’s packed with protein thanks to the tofu, and the peanut sauce adds a delicious, satisfying richness. Plus, it’s incredibly versatile – you can adjust the spice level to your liking and serve it with a variety of sides. Honestly, it’s a flavor explosion you won’t forget!
Ingredients
Here’s what you’ll need to whip up this deliciousness:
- 500 gms extra firm tofu
- 2 tbsp light cooking oil
- 2 tbsp fresh lime juice
- 1 tsp garlic powder
- 1 tbsp coriander powder
- 0.5 tsp turmeric powder
- 0.5 tsp red chili powder
- Salt to taste
- 1 cup peanut butter
- 0.5 cup hot water
- 0.25 tsp garlic powder
- 0.25 tsp red chili powder
- Fresh lime juice (squeeze)
- Sliced cucumbers, for serving
Ingredient Notes
Let’s talk ingredients! Using extra firm tofu is key here. It holds its shape beautifully when grilled and gets wonderfully crispy. Don’t skip the coriander and turmeric – they’re the heart of that Indian-inspired flavor.
Tofu is such a fantastic protein source, isn’t it? It takes on flavors so well, making it a brilliant base for all sorts of cuisines. And peanut butter? Well, who doesn’t love peanut butter! Just make sure to check the label if you’re going for gluten-free (more on that later).
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s get that tofu marinated. Cut your tofu into bite-sized pieces and place them in a bowl. Add the 2 tbsp lime juice, 1 tsp garlic powder, 1 tbsp coriander powder, 0.5 tsp turmeric powder, 0.5 tsp red chili powder, and salt. Gently toss to coat everything evenly. Let this sit for 15-20 minutes – this is where the magic happens!
- While the tofu marinates, let’s make the peanut sauce. In a bowl, add the peanut butter and hot water. Microwave for about 30 seconds to soften the peanut butter (or use a bowl over simmering water). Whisk in the 0.25 tsp garlic powder, 0.25 tsp red chili powder, and a squeeze of fresh lime juice until you have a smooth, creamy sauce. Add more hot water, a tablespoon at a time, if it’s too thick.
- Now, heat a grill pan over medium-high heat. Add 2 tbsp of cooking oil. Once hot, add the marinated tofu and cook for 2-3 minutes per side, until you get those beautiful grill marks and a nice crispy texture.
- Finally, plate your crispy tofu, drizzle generously with the peanut sauce, and serve with sliced cucumbers. Enjoy!
Expert Tips
- Pressing the tofu before marinating helps remove excess water, resulting in crispier tofu. I usually wrap it in paper towels and place something heavy on top for about 15 minutes.
- Don’t overcrowd the grill pan! Work in batches if necessary to ensure even cooking and maximum crispiness.
- Taste the peanut sauce and adjust the lime juice and chili powder to your liking.
Variations
- My family loves adding a sprinkle of roasted sesame seeds on top for extra crunch.
- My friend Sarah likes to toss in some chopped peanuts with the sauce for a more intense peanut flavor.
- For a different twist, try adding a dash of soy sauce or tamari to the marinade.
Vegan Adaptation
This recipe is already naturally vegan! Just double-check your peanut butter ingredients to ensure there are no hidden animal products.
Spice Level Adjustment
- Mild: Reduce the red chili powder in both the marinade and the sauce to ¼ tsp each, or omit it altogether.
- Medium: Use the amounts specified in the recipe.
- Hot: Add an extra ¼ tsp of red chili powder to both the marinade and the sauce, or add a pinch of cayenne pepper.
Gluten-Free Option
Most peanut butters are gluten-free, but always check the label to be sure. Some brands add wheat flour as a stabilizer.
Festival Adaptation
This tofu makes a fantastic side dish for a celebratory meal! It pairs beautifully with biryani or a flavorful vegetable curry during festivals like Diwali or Eid.
Serving Suggestions
- Serve with a side of fluffy basmati rice.
- Enjoy it as part of a vibrant Buddha bowl with quinoa, roasted vegetables, and a sprinkle of fresh herbs.
- Wrap it in lettuce leaves with some shredded carrots and a drizzle of extra peanut sauce for a light and refreshing meal.
Storage Instructions
Leftover tofu can be stored in an airtight container in the refrigerator for up to 3 days. The peanut sauce can be stored separately for up to 5 days. Reheat the tofu in a pan or oven to maintain its crispiness.
FAQs
- What type of tofu works best for grilling? Extra firm tofu is definitely the way to go! It holds its shape and gets beautifully crispy.
- Can I make the peanut sauce ahead of time? Absolutely! You can make the sauce up to 5 days in advance and store it in the refrigerator.
- How can I adjust the sweetness of the peanut sauce? Add a tiny drizzle of maple syrup or honey if you prefer a sweeter sauce.
- What other vegetables pair well with this tofu? Broccoli, bell peppers, snap peas, and carrots are all excellent choices.
- Is this recipe suitable for meal prepping? Yes! You can marinate the tofu and make the sauce ahead of time. Just grill the tofu when you’re ready to eat.