- Peel and slice bananas. Transfer to a freezer-safe bag and freeze for at least 2 hours, or until solid.
- Blend frozen banana slices in a food processor until a thick, creamy paste forms, scraping down the sides as needed.
- Add vanilla extract and honey (or maple syrup). Blend again until smooth and creamy.
- Transfer mixture to an airtight container. Freeze for at least 30 minutes to firm up further, or serve immediately for a soft-serve texture.
- Garnish with chocolate sauce and nuts before serving.
- Calories:150 kcal25%
- Energy:627 kJ22%
- Protein:1.5 g28%
- Carbohydrates:38 mg40%
- Sugar:28 mg8%
- Salt:2 g25%
- Fat:0.5 g20%
Last Updated on 6 months ago by Neha Deshmukh
Easy Banana Nice Cream Recipe – Vanilla & Honey Frozen Dessert
Hey everyone! If you’re anything like me, you’re always on the lookout for a dessert that feels indulgent but doesn’t require hours in the kitchen (or a ton of guilt!). This banana nice cream is exactly that – a super easy, unbelievably creamy, and naturally sweet treat. I first stumbled upon this recipe when I was craving ice cream but wanted something a little healthier, and honestly, it’s been a staple ever since. It’s perfect for a quick dessert, a warm afternoon snack, or even a healthier alternative for the kids. Let’s get into it!
Why You’ll Love This Recipe
This isn’t just another frozen banana recipe; it’s a game-changer. It’s ridiculously simple, needing just three ingredients and a food processor. Plus, it’s a fantastic way to use up those bananas that are getting a little too ripe. Seriously, don’t throw them away – turn them into this! It’s naturally vegan, gluten-free, and can be customized to your heart’s content.
Ingredients
Here’s what you’ll need to whip up a batch of this dreamy nice cream:
- 3 bananas
- 1 tsp vanilla extract
- 3 tbsp honey
Ingredient Notes
Let’s talk ingredients for a sec, because even simple recipes benefit from a little know-how!
Banana Selection & Ripeness
This is key! You want bananas that are nicely speckled with brown spots. These are the sweetest and will give you the creamiest texture. Don’t worry about them looking overripe – that’s exactly what we want. The riper, the better!
Honey Varieties & Their Flavor Profiles
I usually use a good quality wildflower honey, but feel free to experiment. Acacia honey is lighter and more floral, while darker honeys like buckwheat have a bolder, more robust flavor. About 60ml of honey is perfect for this recipe.
Vanilla Extract: Pure vs. Imitation
While imitation vanilla extract will work in a pinch, pure vanilla extract really elevates the flavor. It just adds a warmth and depth that you won’t get otherwise. A little goes a long way!
Step-By-Step Instructions
Alright, let’s make some nice cream! It’s so easy, you won’t believe it.
- First, peel and slice those bananas. I usually slice them into about 1-inch chunks.
- Pop the banana slices into a ziplock bag and freeze for at least 3 hours, or even overnight. This is the most important step – don’t skip it!
- Once frozen solid, transfer the banana slices to your food processor.
- Blend, blend, blend! At first, it will look crumbly, but keep going. You’ll notice it starts to come together, going through stages of soft serve to a thick, creamy paste.
- Add the vanilla extract and honey. Blend again until everything is beautifully smooth and creamy. You might need to scrape down the sides of the food processor a couple of times.
- Now, you can enjoy it immediately for a soft-serve texture, or transfer the mixture to an airtight container and freeze for another 3 hours for a firmer consistency.
Expert Tips
Want to take your banana nice cream to the next level? Here are a few of my go-to tricks:
Achieving the Perfect Creamy Texture
Patience is key! Don’t rush the blending process. It takes a few minutes for the frozen bananas to transform into that perfect creamy texture.
Preventing Ice Crystals
To minimize ice crystals, make sure your container is airtight when freezing. Pressing a piece of plastic wrap directly onto the surface of the nice cream before sealing the container also helps.
Freezing Time & Consistency
Freezing for 3 hours after blending will give you a scoopable consistency, similar to traditional ice cream. If you prefer a softer texture, enjoy it straight away!
Variations
This recipe is a blank canvas for your creativity! Here are a few ideas to get you started:
Vegan Banana Nice Cream
Simply swap the honey for maple syrup or agave nectar. It’s just as delicious!
Spice Level Adaptations (Cinnamon, Nutmeg)
A pinch of cinnamon or nutmeg adds a lovely warmth, especially during the colder months. My grandmother always added a dash of cardamom to her banana treats!
Chocolate Banana Nice Cream
Add 1-2 tablespoons of cocoa powder during the blending process. You can also stir in some chocolate chips for extra indulgence.
Festival Adaptations (Holi – add rose water & pistachios)
During Holi, I love adding a teaspoon of rose water and a handful of chopped pistachios for a festive twist. It’s so refreshing!
Serving Suggestions
This nice cream is amazing on its own, but here are a few ideas to make it even more special:
- Drizzle with chocolate sauce.
- Sprinkle with chopped nuts (walnuts, almonds, or pecans are all great).
- Top with fresh berries.
- Serve in a waffle cone for a classic ice cream experience.
Storage Instructions
Banana nice cream is best enjoyed fresh, but you can store leftovers in an airtight container in the freezer for up to a week. It may become a little icy after a few days, but it will still be delicious!
FAQs
Got questions? I’ve got answers!
What is “Nice Cream” and is it healthy?
“Nice cream” is a clever name for frozen desserts made from blended frozen fruit, usually bananas. It’s a healthier alternative to traditional ice cream because it’s made with whole fruits and doesn’t contain added sugars or dairy (unless you add them!).
Can I use overripe bananas for this recipe?
Absolutely! In fact, more ripe bananas are better. They’re sweeter and will give you a creamier texture.
Can I make this without a food processor?
It’s tricky, but you can try using a high-powered blender. You might need to add a splash of milk (dairy or non-dairy) to get things moving, but be careful not to add too much, or it will become too liquidy.
How long does banana nice cream last in the freezer?
It’s best within a week, but it can last longer. The texture might change slightly as it sits in the freezer.
What are some other flavor combinations I can try?
The possibilities are endless! Try adding peanut butter, mango, strawberries, or even a swirl of date caramel. Have fun and experiment!







