- Finely chop the cucumber (remove seeds) and grate the carrot to reduce excess moisture.
- Combine the chopped cucumber, grated carrot, cheese spread, and black pepper in a mixing bowl.
- Spread the mixture evenly onto one slice of bread and top with another slice.
- Trim the crusts if desired and cut into triangles to serve.
- Calories:180 kcal25%
- Energy:753 kJ22%
- Protein:6 g28%
- Carbohydrates:28 mg40%
- Sugar:4 mg8%
- Salt:320 g25%
- Fat:5 g20%
Last Updated on 2 months by Neha Deshmukh
Easy Cucumber Carrot Sandwich Recipe – Quick Indian Snack Idea
Hey everyone! Sometimes, the simplest things are the best, right? This cucumber and carrot sandwich is exactly that. It’s a recipe I first whipped up when my niece was visiting, and we needed a super quick, healthy snack. It was a hit, and now it’s a regular in our house! Perfect for a speedy breakfast, a light lunch, or even an evening snack. Let’s get into it!
Why You’ll Love This Recipe
This sandwich is seriously a lifesaver on busy days. It takes just 15 minutes to put together, requires no cooking (yes, you read that right!), and is packed with fresh, crunchy veggies. Plus, it’s a fantastic way to sneak in some extra nutrients, especially if you have picky eaters. It’s a simple, satisfying snack that everyone will enjoy.
Ingredients
Here’s what you’ll need to make this delightful sandwich:
- 4 bread slices
- ¼ cup cucumber (very finely chopped) – about 75g
- 3 tablespoons carrot (very finely chopped) – about 30g
- 3 tablespoons cheese spread or cream cheese – about 45g
- ½ teaspoon black pepper (crushed) – about 2.5g
Ingredient Notes
Let’s talk ingredients for a sec! The beauty of this recipe is how easily you can adapt it to what you have on hand.
- Cucumber & Carrot: Using finely chopped or grated veggies is key. It prevents the sandwich from getting too soggy and ensures a nice, even texture.
- Cheese Spread: I love using a good quality cheese spread, but cream cheese works beautifully too! It adds a lovely creaminess that balances the crunch of the veggies. You can even experiment with different flavored cheese spreads – a little garlic and herb can be amazing!
- Bread: Any bread will do, but I often use white bread for a classic taste.
Step-By-Step Instructions
Alright, let’s make this sandwich! It’s so easy, you’ll be enjoying it in minutes.
- First, finely chop your cucumber, remembering to remove the seeds to avoid extra moisture. Grate the carrot – this also helps prevent a soggy sandwich.
- In a mixing bowl, combine the chopped cucumber, grated carrot, cheese spread, and crushed black pepper. Give it a good mix until everything is well combined.
- Now, spread the mixture evenly onto one slice of bread. Top with another slice of bread to create your sandwich.
- If you like, trim the crusts off for a neater presentation. Then, cut the sandwich into triangles – it just makes it more fun, doesn’t it? And it’s perfect for little hands!
Expert Tips
Here are a few things I’ve learned over the years to make this sandwich even better:
- Don’t skip finely chopping/grating: Seriously, this is the biggest tip! It makes all the difference in preventing a soggy sandwich.
- Chill the veggies: If you have time, chilling the chopped cucumber and carrot for 10-15 minutes before mixing can help keep the sandwich extra crisp.
- Spread evenly: Make sure to spread the cheese mixture evenly across the bread for a consistent flavor in every bite.
Variations
Want to switch things up? Here are a few ideas:
- Kid-Friendly Adaptations: My niece loves it when I add a sprinkle of grated cheese inside the sandwich along with the cucumber and carrot mixture. It’s a guaranteed win!
- Spice Level: For a little kick, add a tiny pinch of chaat masala to the cheese and veggie mixture. It adds a lovely tangy flavor. My husband loves this!
- Bread Type: I’ve made this with whole wheat bread for a healthier option, and it’s just as delicious. You could even try using multigrain bread.
Serving Suggestions
This sandwich is great on its own, but it also pairs well with:
- A glass of cold milk
- A side of fruit salad
- A small bowl of yogurt
It’s perfect for picnics, school lunches, or a quick afternoon snack.
Storage Instructions
This sandwich is best enjoyed fresh, but if you have leftovers:
- Wrap tightly in plastic wrap or store in an airtight container.
- Keep refrigerated for up to 24 hours.
- Be aware that the bread may become slightly soggy upon refrigeration.
FAQs
Let’s answer some common questions!
- Is this sandwich suitable for a school lunchbox? Absolutely! It’s a healthy and convenient option. Just make sure to pack it with an ice pack to keep it fresh.
- Can I use a different type of cheese spread? Yes, definitely! Cream cheese, herbed cheese spreads, or even a little bit of mayonnaise work well.
- How can I prevent the sandwich from becoming soggy? Finely chopping the cucumber and carrot, and not making the sandwich too far in advance are the best ways to prevent sogginess.
- Can I add other vegetables to this sandwich? Of course! Finely chopped bell peppers, tomatoes (remove the seeds!), or even spinach would be delicious additions.
- How long does this sandwich stay fresh at room temperature? It’s best to consume it within an hour or two if left at room temperature. Otherwise, refrigerate it.
Enjoy! I hope you and your family love this simple, delicious cucumber and carrot sandwich as much as we do. Let me know in the comments if you try it and what variations you come up with!