Easy Espresso Cocoa Overnight Oats Recipe – Chia Seed Breakfast

Last Updated on 2 months by Neha Deshmukh

Easy Espresso Cocoa Overnight Oats Recipe – Chia Seed Breakfast

Hey everyone! If you’re anything like me, mornings can be… chaotic. Between getting ready and tackling the day, a quick, healthy breakfast often falls by the wayside. But I’ve found the perfect solution: Espresso Cocoa Overnight Oats! Seriously, this recipe is a game-changer. I first made this when I was desperately trying to find something I could prep the night before a particularly busy week, and it’s been a staple ever since. It’s creamy, chocolatey, and gives you that little caffeine kick to get going. Let’s dive in!

Why You’ll Love This Recipe

This isn’t just another overnight oats recipe. The combination of espresso and cocoa is divine. It tastes like a mocha, but it’s actually good for you! Plus, it’s super customizable. You can adjust the sweetness, add different toppings, or even make it vegan. It’s a fantastic way to start your day with sustained energy and a happy tummy.

Ingredients

Here’s what you’ll need to whip up this deliciousness:

• 1 cup rolled oats (about 80g)
• 2 tablespoons chia seeds (about 20g)
• 1 tablespoon unsweetened cocoa powder (about 8g)
• 1 tablespoon double shot espresso or instant coffee powder (about 15ml)
• 1 cup milk (dairy or plant-based) (240ml)
• 1 teaspoon vanilla extract (5ml)
• 2 tablespoons maple syrup (about 30ml)
• ½ cup Greek yogurt (about 115g)

Ingredient Notes

Let’s talk ingredients! A few little tips from my kitchen to yours:

Chia Seeds – Health Benefits & Varieties

Chia seeds are tiny powerhouses! They’re packed with fiber, omega-3 fatty acids, and protein. I usually use black chia seeds, but white chia seeds work just as well – they’re pretty much the same nutritionally.

Espresso vs. Coffee Powder

I prefer using a double shot of espresso for a richer, more intense coffee flavor. But instant coffee powder works perfectly fine in a pinch! Just make sure it’s a good quality one. About a tablespoon will do the trick.

Maple Syrup – Natural Sweetener Options

Maple syrup is my go-to natural sweetener. It adds a lovely warmth to the oats. You could also use honey, agave nectar, or even a date syrup if you prefer.

Plant-Based Milk Choices

Don’t like dairy? No problem! Almond milk, soy milk, oat milk, or coconut milk all work beautifully in this recipe. Oat milk will give you the creamiest texture, in my opinion.

Step-By-Step Instructions

Okay, let’s get cooking (well, prepping!). It’s seriously easy.

1. In a jar or container, combine the rolled oats, chia seeds, cocoa powder, espresso (or coffee powder), vanilla extract, and maple syrup.
2. Pour in the milk, and give everything a good stir until it’s nicely combined. Don’t worry if it looks a little thick at first – the chia seeds will work their magic!
3. Cover the jar and pop it into the fridge for at least 4 hours, or preferably overnight. This allows the oats and chia seeds to absorb the liquid and create that lovely creamy texture.
4. In the morning, give the oats a quick stir. If they’re too thick, add a splash more milk.
5. Whisk the Greek yogurt with a splash of vanilla and a little sweetener if you like it extra sweet.
6. Layer the yogurt over the chilled oats mixture.
7. Dust generously with cocoa powder before serving. Enjoy!

Expert Tips

• For extra creamy oats, use quick-cooking oats instead of rolled oats.
• If you’re using instant coffee powder, dissolve it in a tablespoon of hot water before adding it to the oats. This will prevent any grainy texture.
• Don’t skip the chilling time! It’s crucial for the oats to soften and the chia seeds to plump up.

Variations

Want to switch things up? Here are a few ideas:

• Vegan Adaptation: Use plant-based yogurt instead of Greek yogurt. Coconut yogurt is particularly delicious!
• Chocolate Intensity Adjustment: Add an extra half tablespoon of cocoa powder for a more intense chocolate flavor. My friend, Priya, loves hers super chocolatey.
• Sweetener Substitutions: Experiment with different sweeteners like honey, agave, or stevia.
• Protein Boost Options: Add a scoop of your favorite protein powder to the oats mixture for an extra protein kick. My husband adds a scoop of vanilla whey protein.

Serving Suggestions

This is where you can really get creative!

• Top with fresh berries, sliced bananas, or chopped nuts.
• Drizzle with a little extra maple syrup or a swirl of peanut butter.
• Sprinkle with chocolate chips or shredded coconut.

Storage Instructions

Leftover overnight oats can be stored in an airtight container in the fridge for up to 3 days. They might thicken up a bit, so just add a splash of milk to loosen them up.

FAQs

Let’s answer some common questions:

How long can overnight oats sit in the fridge?

Up to 3 days is best! After that, the texture might start to change.

Can I make this with hot coffee?

You can, but let the coffee cool down completely before adding it to the oats. Otherwise, it might cook the oats slightly.

What if I don’t like espresso?

No problem! You can use regular brewed coffee, or even skip the coffee altogether and just use vanilla extract.

Can I add fruit to this recipe?

Absolutely! Berries, bananas, and peaches are all delicious additions. Add them right before serving to prevent them from getting mushy.

Is this a good make-ahead breakfast for the week?

Definitely! You can prep a few jars on Sunday night and have breakfast ready to go all week long. It’s a lifesaver!