- Preheat oven to 350°F (175°C).
- Combine pitted dates, pecans, maple syrup, and salt in a food processor. Blend until a thick, sticky dough forms.
- Scoop dough using a 2-inch cookie scoop and place portions onto a greased baking sheet.
- Flatten each cookie gently with your fingers to create a round shape.
- Press a pecan half onto the top of each cookie for decoration.
- Bake for 8-10 minutes, until edges turn golden and fragrant.
- Allow cookies to cool completely on a wire rack before serving.
- Store leftovers in an airtight container in the refrigerator for up to 1 week.
- Calories:200 kcal25%
- Energy:836 kJ22%
- Protein:3 g28%
- Carbohydrates:20 mg40%
- Sugar:15 mg8%
- Salt:50 g25%
- Fat:15 g20%
Last Updated on 2 months by Neha Deshmukh
Easy Medjool Date & Pecan Cookies Recipe – Gluten-Free Baking
Hey everyone! I’m so excited to share this recipe with you. These Medjool Date & Pecan Cookies are seriously addictive – naturally sweet, wonderfully chewy, and so easy to make. I first stumbled upon a version of these years ago, and they’ve become a staple in my kitchen, especially when I’m craving something a little bit special but don’t want to spend hours baking. Plus, they’re gluten-free, which is a win for everyone!
Why You’ll Love This Recipe
These cookies are a dream for so many reasons! They require minimal ingredients, come together in under 20 minutes, and are naturally sweetened with dates and maple syrup. No refined sugar needed! They’re also wonderfully textured – soft, chewy, and packed with pecan goodness. Honestly, once you try them, you’ll be making them again and again.
Ingredients
Here’s what you’ll need to whip up a batch of these delightful cookies:
- 5 Medjool dates, pitted
- 1 cup pecan halves
- 1 tablespoon maple syrup
- ¼ teaspoon sea salt
Ingredient Notes
Let’s talk ingredients for a moment. Getting the right ones makes all the difference!
Medjool Dates: The Star Ingredient
Medjool dates are key here. They’re soft, caramel-like, and provide the perfect natural sweetness and chewiness. Make sure they’re nice and soft – if they’re a little dry, soak them in warm water for 5-10 minutes before using.
Pecans: Choosing the Right Variety
I love using pecan halves for that beautiful presentation, but chopped pecans work just as well if you prefer! Look for pecans that are fresh and plump. You can even lightly toast them for extra flavour – just a few minutes in a dry pan will do the trick.
Maple Syrup: Natural Sweetener & Flavor
Pure maple syrup is best for flavour, but you can use a good quality maple-flavoured syrup if needed. It adds a lovely depth of sweetness that complements the dates beautifully.
Sea Salt: Enhancing the Sweetness
Don’t skip the salt! A pinch of sea salt really balances the sweetness and brings all the flavours together. I prefer flaky sea salt, but any kind will work.
Step-By-Step Instructions
Alright, let’s get baking! It’s super simple, I promise.
- Preheat your oven to 350°F (175°C). Get that oven nice and toasty!
- Combine everything in a food processor. Add the pitted dates, pecan halves, maple syrup, and sea salt to your food processor.
- Blend until a dough forms. Process until everything is combined and forms a thick, sticky dough. It might take a minute or two, and you may need to scrape down the sides a couple of times.
- Scoop and shape. Using a 2-inch cookie scoop (about 15ml), portion out the dough onto a greased baking sheet.
- Flatten and decorate. Gently flatten each cookie with your fingers to create a round shape. Then, press a pecan half onto the top of each cookie for a pretty finish.
- Bake! Bake for 8-10 minutes, or until the edges are golden brown and fragrant.
- Cool completely. Let the cookies cool completely on a wire rack before serving. This is important – they’re a bit delicate when warm!
Expert Tips
Here are a few things I’ve learned over the years to make these cookies perfect every time:
- Don’t over-process the dough. You want it to come together, but you don’t want it to become completely smooth. A little texture is good!
- If the dough is too sticky to handle, lightly wet your hands with water.
- For easier cleanup, line your baking sheet with parchment paper.
Variations
Want to get creative? Here are a few ideas:
Vegan Adaptation
These cookies are already pretty close to vegan! Just make sure your maple syrup is 100% pure.
Spice Level Adjustment (Optional: Cinnamon or Cardamom)
Add a pinch of cinnamon or cardamom to the food processor for a warm, spiced flavour. My grandmother always added a tiny bit of cardamom – it’s divine!
Festival Adaptations (Diwali or Christmas Treats)
These cookies are perfect for gifting during festivals! Package them up in pretty boxes for Diwali or add a sprinkle of festive sprinkles for Christmas.
Gluten-Free Confirmation & Flourless Baking
Yes, these cookies are naturally gluten-free! They don’t contain any wheat, barley, or rye. They’re also flourless, making them a great option for those with gluten sensitivities or celiac disease.
Serving Suggestions
These cookies are delicious on their own with a cup of chai or coffee. They also pair beautifully with a glass of milk or a scoop of vanilla ice cream. My kids love them as an after-school snack!
Storage Instructions
Store any leftover cookies in an airtight container in the refrigerator for up to 1 week. They tend to get a little softer over time, but they’re still delicious!
FAQs
Let’s answer some common questions:
Are these cookies truly gluten-free?
Yes! They are made with only naturally gluten-free ingredients.
Can I use other types of nuts instead of pecans?
Absolutely! Walnuts, almonds, or even cashews would work well.
How can I make the dough less sticky?
Lightly wet your hands with water before handling the dough. You can also chill the dough for 15-20 minutes to make it easier to work with.
Can I freeze the cookie dough for later use?
Yes, you can! Scoop the dough onto a baking sheet and freeze for about 30 minutes, then transfer to a freezer-safe bag or container. Bake from frozen, adding a few extra minutes to the baking time.
What is the best way to ensure the cookies don’t stick to the baking sheet?
Grease the baking sheet well or line it with parchment paper.