- Preheat oven to 350°F (180°C). Generously grease an 8-9 inch baking pan with butter or oil.
- Heat remaining butter/oil in a pan. Add mushrooms, salt, and pepper. Sauté on medium-high heat for 3 minutes until softened.
- Add spinach to the pan and cook for 1 minute until wilted. Remove from heat.
- In a bowl, whisk eggs, milk, Parmesan cheese, salt, and pepper until combined.
- Mix cooked mushrooms and spinach into the egg mixture. Pour into the greased baking pan.
- Bake for 20-25 minutes or until edges turn golden brown and the center is fully set.
- Allow to cool slightly before slicing into wedges or squares.
- Serve warm.
- Calories:220 kcal25%
- Energy:920 kJ22%
- Protein:18 g28%
- Carbohydrates:6 mg40%
- Sugar:2 mg8%
- Salt:450 g25%
- Fat:15 g20%
Last Updated on 4 months by Neha Deshmukh
Easy Mushroom Spinach Quiche Recipe – Oven Baked & Golden
Hey everyone! If you’re anything like me, you’re always on the lookout for a delicious, comforting meal that doesn’t take all day to make. This mushroom spinach quiche is exactly that! It’s become a bit of a staple in my kitchen – perfect for a relaxed weekend brunch, a light lunch, or even a simple dinner. Honestly, I first made this when I was craving something savory and satisfying, and it’s been a hit ever since. Let’s get baking!
Why You’ll Love This Recipe
This quiche is seriously a winner. It’s incredibly easy to throw together, even if you’re not a seasoned baker. The combination of earthy mushrooms and vibrant spinach is just chef’s kiss, and the creamy custard filling ties everything together beautifully. Plus, it’s a fantastic way to sneak in some extra veggies! It’s a crowd-pleaser, and honestly, it just feels like a warm hug in food form.
Ingredients
Here’s what you’ll need to make this delightful quiche:
- 6 eggs
- ¼ cup milk (about 60ml)
- 2 cups sliced button mushrooms (around 200g)
- 3 cups packed chopped spinach (about 70g)
- 2 tbsp butter or olive oil
- ½ cup grated fresh parmesan cheese (about 50g)
- 1 tsp freshly cracked black pepper
- Salt to taste
Ingredient Notes
Let’s talk ingredients for a sec! A few little things can really elevate this quiche.
- Parmesan Cheese: Don’t skimp on the parmesan! Freshly grated is always best – it melts so much better and has a more intense flavor. You can use Pecorino Romano for a sharper taste if you like.
- Fresh Spinach: I prefer fresh spinach for this recipe because of its texture and flavor. But don’t worry if you only have frozen! (More on that in the FAQs).
- Mushroom Varieties: While button mushrooms are classic, feel free to experiment! Cremini, shiitake, or even a mix of wild mushrooms would be amazing. Just make sure they’re sliced to a similar thickness for even cooking.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, preheat your oven to 350°F (180°C). Generously grease an 8-9 inch baking pan with butter or oil. This is important so your quiche doesn’t stick!
- Now, heat the remaining butter or oil in a pan over medium-high heat. Add the sliced mushrooms, a pinch of salt, and pepper. Sauté for about 3 minutes, until they’re softened and starting to brown.
- Toss in the chopped spinach and cook for just a minute, until it wilts down. Remove the pan from the heat and set aside.
- In a bowl, whisk together the eggs, milk, parmesan cheese, salt, and pepper until everything is nicely combined. Don’t overbeat it – just until it’s smooth.
- Gently mix the cooked mushrooms and spinach into the egg mixture. Pour the whole thing into your greased baking pan.
- Bake for 20 minutes, or until the edges are golden brown and the center is set. A knife inserted into the center should come out clean.
- Let it cool for a few minutes before slicing into wedges or squares. Trust me, the wait is worth it!
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overcook the mushrooms! You want them softened, but still with a little bit of texture.
- Make sure your spinach is well-drained. Excess moisture can make the quiche soggy.
- For a richer flavor, you can add a splash of cream to the egg mixture.
Variations
Want to switch things up? Here are a few ideas:
- Gluten-Free Crust Option: Use a gluten-free pie crust for a gluten-free version. There are some great store-bought options available now!
- Vegan Adaptation with Tofu: Replace the eggs with a tofu scramble (about 400g firm tofu, crumbled and seasoned with nutritional yeast, turmeric, and black salt). Use plant-based milk and vegan parmesan.
- Spice Level – Pepper Adjustment: My family loves a good kick, so I often add a bit more black pepper. You can also add a pinch of red pepper flakes for extra heat.
- Brunch/Holiday Adaptations: Add some cooked bacon or ham for a heartier brunch quiche. For the holidays, try adding a sprinkle of nutmeg to the egg mixture.
Serving Suggestions
This quiche is delicious on its own, but it’s even better with a side salad. A simple green salad with a light vinaigrette is perfect. A dollop of ketchup or tomato sauce is also a classic pairing, especially for the kids!
Storage Instructions
Leftover quiche can be stored in the refrigerator for up to 3 days. Make sure to cover it tightly to prevent it from drying out.
FAQs
Let’s answer some common questions:
- Can this quiche be made ahead of time? Yes! You can assemble the quiche up to a day in advance and store it in the refrigerator, unbaked. Just add a few extra minutes to the baking time.
- What’s the best way to reheat leftover quiche? I recommend reheating it in the oven at 350°F (180°C) for about 10-15 minutes, or until warmed through. You can also microwave it, but it might not be as crispy.
- Can I use frozen spinach in this recipe? Absolutely! Just make sure to thaw it completely and squeeze out all the excess water before adding it to the pan.
- What other vegetables can I add to this quiche? The possibilities are endless! Try adding chopped onions, bell peppers, zucchini, or broccoli.
- Can I make this quiche crustless? Yes, you can! Just grease the baking pan really well and the quiche will hold its shape.
Enjoy! I hope you love this recipe as much as I do. Let me know in the comments if you try it, and what variations you come up with! Happy baking!