- In a saucepan, combine milk, rolled oats, and cardamom powder. Cook over medium heat, stirring occasionally, until the oats are tender and the mixture thickens (about 5 minutes).
- Stir in almond powder and remove from heat.
- Add honey and mix well until thoroughly incorporated.
- Transfer the oatmeal to a serving bowl.
- Top with chopped banana and almonds, then sprinkle with cinnamon. Serve warm.
- Calories:350 kcal25%
- Energy:1464 kJ22%
- Protein:10 g28%
- Carbohydrates:55 mg40%
- Sugar:15 mg8%
- Salt:50 g25%
- Fat:12 g20%
Last Updated on 2 months by Neha Deshmukh
Easy Oatmeal Recipe with Almonds & Cardamom – Indian Breakfast Idea
Hey everyone! If you’re anything like me, mornings can be… hectic. But a nourishing breakfast is so important to start the day right. I’ve been making this oatmeal for years – it’s quick, comforting, and packed with flavour. It’s my go-to when I want something warm and satisfying, and it always feels a little bit special thanks to the cardamom and almonds. Trust me, this isn’t your average bowl of oats!
Why You’ll Love This Recipe
This oatmeal recipe is a hug in a bowl. It’s incredibly easy to make, taking just under 10 minutes from start to finish. The combination of creamy oats, fragrant cardamom, crunchy almonds, and a touch of honey is simply divine. Plus, it’s a fantastic way to incorporate healthy ingredients into your morning routine. It’s a little taste of India to brighten your day!
Ingredients
Here’s what you’ll need to whip up this delicious oatmeal:
- 1 cup skimmed milk (about 240ml)
- ¼ cup rolled oats (about 30g)
- ¼ tsp cardamom powder (about 0.5g)
- 1 tbsp almond powder (about 7g)
- 1 tbsp honey (about 15ml)
- 1 banana, chopped
- 5-6 almonds, chopped
- ¼ tsp cinnamon powder (about 0.5g)
Ingredient Notes
Let’s talk ingredients! A few little tips from my kitchen to yours:
- Cardamom: This spice is a staple in Indian cooking, especially for breakfast. It adds such a warm, aromatic flavour – it’s a game changer! My nani (grandmother) always used it in her sweet treats, and it instantly reminds me of her.
- Almonds: Almonds are incredibly nutritious and popular in Indian cuisine. They’re often used in sweets and snacks, and are believed to boost energy and brainpower. We love adding them to everything!
- Honey: I prefer honey as a natural sweetener, but you can use maple syrup or jaggery too. Look for raw, unfiltered honey for the most health benefits.
- Rolled Oats: These are my favourite for oatmeal because they have a lovely texture. You can also use quick-cooking oats if you’re really short on time, but the texture will be a bit softer. Steel-cut oats are another option, but they take much longer to cook.
Step-By-Step Instructions
Alright, let’s get cooking! It’s super simple, I promise.
- Pour the skimmed milk into a saucepan. Add the rolled oats and cardamom powder.
- Cook over medium heat, stirring occasionally. This usually takes about 5 minutes, until the oats are tender and the mixture starts to thicken. Keep an eye on it – you don’t want it to stick to the bottom!
- Once the oats are cooked, stir in the almond powder and remove the saucepan from the heat.
- Add the honey and mix well until it’s all nicely combined.
- Pour the oatmeal into a serving bowl. Top with the chopped banana and almonds, then sprinkle with cinnamon powder.
- Serve immediately and enjoy! It’s best when it’s warm.
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overcook the oats! Nobody likes mushy oatmeal.
- Adjust the sweetness: Add more or less honey to suit your taste.
- Toast the almonds: For extra flavour, lightly toast the chopped almonds in a dry pan before adding them to the oatmeal.
- A pinch of salt: Seriously, a tiny pinch of salt enhances all the flavours.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Use your favourite plant-based milk (almond, soy, or oat milk work great!) and swap the honey for maple syrup.
- Gluten-Free: Make sure to use certified gluten-free rolled oats.
- Spice Level: Add a pinch of nutmeg or ginger to the oatmeal while it’s cooking for a little extra warmth.
- Festival Adaptation: During Navratri or other fasting periods, you can substitute the oats with sabudana (sago) for a vrat-friendly version.
Serving Suggestions
This oatmeal is delicious on its own, but you can also pair it with:
- A side of fresh fruit
- A sprinkle of chia seeds or flax seeds
- A dollop of yogurt
Storage Instructions
While this oatmeal is best enjoyed fresh, you can store leftovers in an airtight container in the refrigerator for up to 2 days. You might need to add a splash of milk when reheating to restore the creamy consistency.
FAQs
Let’s answer some common questions:
1. Can I make this oatmeal ahead of time?
You can! Prepare the oatmeal as directed, then store it in the fridge. Reheat it gently on the stovetop or in the microwave, adding a little milk if needed.
2. What is the best type of milk to use for this recipe?
Skimmed milk is what I usually use, but feel free to experiment with other types of milk – almond, soy, oat, or even full-fat milk all work well.
3. Can I substitute the honey with another sweetener?
Absolutely! Maple syrup, jaggery, or even a little sugar will do the trick.
4. How can I adjust the consistency of the oatmeal?
If you prefer a thinner oatmeal, add more milk. For a thicker oatmeal, use less milk or cook it for a longer time.
5. What are the health benefits of adding cardamom to oatmeal?
Cardamom is known for its digestive properties and antioxidant benefits. It also adds a lovely flavour!
6. Can I use different nuts instead of almonds?
Definitely! Walnuts, pecans, or cashews would all be delicious.