Eggplant Fry Recipe – South Indian Style with Coconut Oil & Curry Leaves

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 1 count
    eggplant
  • 1 tbsp
    coconut oil
  • 0.5 tsp
    mustard seeds
  • 1 sprig
    curry leaves
  • 2 count
    shallots
  • 2 count
    green chillies
  • 0.25 tsp
    turmeric powder
  • 0.25 tsp
    red chilli powder
  • 0.25 tsp
    fennel powder
  • 1 tsp
    salt
Directions
  • Chop eggplant into bite-sized pieces (skin on). Rinse, lightly salt, and drain in a colander.
  • Heat coconut oil in a pan. Add mustard seeds and let them splutter. Toss in curry leaves.
  • Sauté chopped shallots and slit green chilies for 1 minute until fragrant.
  • Add eggplant pieces, turmeric powder, red chili powder, fennel powder, and salt. Mix well.
  • Cook covered on low heat for 15-20 minutes, stirring occasionally, until eggplant softens.
  • Uncover and cook briefly to achieve desired texture. Serve hot with rice and curry.
Nutritions
  • Calories:
    90 kcal
    25%
  • Energy:
    376 kJ
    22%
  • Protein:
    2 g
    28%
  • Carbohydrates:
    11 mg
    40%
  • Sugar:
    6 mg
    8%
  • Salt:
    300 g
    25%
  • Fat:
    5 g
    20%

Last Updated on 4 months by Neha Deshmukh

Eggplant Fry Recipe – South Indian Style with Coconut Oil & Curry Leaves

Hey everyone! Today, I’m sharing a recipe that’s a total comfort food for me – a simple yet incredibly flavorful South Indian Eggplant Fry. It’s the kind of dish my grandmother used to make, and the aroma of coconut oil and curry leaves sizzling in the pan instantly transports me back to her kitchen. This isn’t just a recipe; it’s a little piece of home.

Why You’ll Love This Recipe

This eggplant fry is seriously addictive. It’s quick to make – ready in under 30 minutes – and requires minimal ingredients. But don’t let the simplicity fool you! The combination of earthy eggplant, fragrant spices, and the distinct flavor of coconut oil is just chef’s kiss. It’s the perfect side dish to brighten up any meal.

Ingredients

Here’s what you’ll need to whip up this deliciousness:

  • 1 large eggplant (about 500g), whole
  • 1 tbsp coconut oil
  • ½ tsp mustard seeds
  • 1 sprig curry leaves (about 15-20 leaves)
  • 2 shallots (pearl onions), count
  • 2 green chillies (slit), count
  • ¼ tsp turmeric powder
  • ¼ tsp red chilli powder
  • ¼ tsp fennel powder
  • Salt to taste

Ingredient Notes

Let’s talk ingredients for a sec, because a few little things can make a big difference!

Coconut Oil – The Traditional Choice: Seriously, don’t skip this if you can help it. Coconut oil gives this fry its signature South Indian flavor. You’ll need about 15ml.

Eggplant Varieties – Choosing the Best for Frying: I prefer using the long, slender Indian eggplants, but any variety will work! Globe eggplants are fine too, just be aware they might absorb a little more oil.

Curry Leaves – Fresh vs. Dried: Fresh curry leaves are always best. They have a much more vibrant aroma. If you absolutely can’t find fresh, you can use dried, but use about half the amount.

Spice Levels – Adjusting the Heat: I like a little kick, but feel free to adjust the amount of green chillies and red chilli powder to your liking.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, chop your eggplant into bite-sized pieces – skin on is perfectly fine! Give it a quick rinse, then lightly sprinkle with salt and let it drain in a colander for about 10 minutes. This helps draw out some of the bitterness.
  2. Now, heat the coconut oil in a pan over medium heat. Once it’s hot, add the mustard seeds. Wait for them to splutter – that’s when you know they’re ready to release their flavor!
  3. Toss in the curry leaves and let them sizzle for a few seconds. The aroma is amazing, right?
  4. Add the chopped shallots and slit green chillies. Sauté for about a minute until they become fragrant.
  5. Time for the eggplant! Add the eggplant pieces to the pan, along with the turmeric powder, red chilli powder, fennel powder, and salt. Give everything a good mix to make sure the eggplant is coated in all those lovely spices.
  6. Now, cover the pan and cook on low heat for 15-20 minutes, stirring occasionally. You want the eggplant to soften and become tender.
  7. Finally, uncover the pan and cook for a few more minutes, stirring, until the eggplant reaches your desired texture. Some people like it a little crispy, others prefer it softer. Serve hot with rice and your favorite curry!

Expert Tips

  • Don’t overcrowd the pan! If you’re making a large batch, cook the eggplant in batches to ensure it cooks evenly.
  • A pinch of asafoetida (hing) along with the mustard seeds adds a lovely depth of flavor.
  • For extra flavor, marinate the eggplant with the spices for 15-20 minutes before frying.

Variations

Vegan Adaptation: This recipe is already vegan! Just double-check your coconut oil doesn’t have any sneaky additives.

Gluten-Free Adaptation: Naturally gluten-free!

Spice Level Adjustment – Mild to Hot: Reduce or omit the green chillies and red chilli powder for a milder flavor. Add a pinch of cayenne pepper for extra heat.

Festival Adaptations – Onam/Vishnu Puja Special: This fry is often made during Onam and Vishnu Puja in South India. It’s a simple yet auspicious offering.

Serving Suggestions

This eggplant fry is incredibly versatile. It’s fantastic with:

  • Steaming hot rice and sambar
  • Roti or paratha
  • A simple dal
  • As part of a South Indian thali (platter)

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave. It won’t be quite as crispy, but still delicious!

FAQs

What type of eggplant works best for this fry?

Long, slender Indian eggplants are my favorite, but globe eggplants work well too.

Can I use a different oil instead of coconut oil?

You can, but it won’t have the same authentic flavor. Vegetable oil or sunflower oil are good substitutes.

How can I reduce the bitterness of the eggplant?

Salting the eggplant and letting it drain helps draw out some of the bitterness.

What is fennel powder and can I substitute it?

Fennel powder adds a subtle sweetness and anise-like flavor. If you don’t have it, you can omit it or try a pinch of cumin powder.

How do I know when the eggplant is perfectly cooked?

The eggplant should be tender and easily pierced with a fork.

Can this be made ahead of time?

It’s best enjoyed fresh, but you can chop the eggplant and prepare the spices ahead of time to save some time.

Enjoy this little taste of South India! I hope you love it as much as my family does. Let me know in the comments how it turns out for you!

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