- Prepare sambal paste: Blend soaked red chilies, pearl onions, garlic, and lemongrass with 1 tbsp water into a coarse paste.
- Extract tamarind juice by microwaving tamarind paste with 1/4 cup water for 15 seconds. Strain and set aside.
- Pan-fry eggplant slices in olive oil over low heat for 10 minutes until tender. Set aside.
- In the same pan, sauté sambal paste for 3 minutes. Add sliced onions and cook for 5 minutes.
- Mix in tomatoes, paprika, salt, and tamarind juice. Cook until tomatoes soften (3 minutes).
- Add soy sauce and sugar. Stir for 2 minutes to combine flavors.
- Fold in fried eggplant slices, coating thoroughly with the spice mixture. Serve warm with rice or roti.
- Calories:180 kcal25%
- Energy:753 kJ22%
- Protein:4 g28%
- Carbohydrates:25 mg40%
- Sugar:10 mg8%
- Salt:300 g25%
- Fat:8 g20%
Last Updated on 2 months by Neha Deshmukh
Eggplant Sambal Recipe – Spicy Indian Eggplant with Tamarind & Chili
Hey everyone! If you’re anything like me, you’re always on the lookout for a dish that packs a flavorful punch. This Eggplant Sambal is exactly that. I first stumbled upon a version of this while traveling through Goa, and I’ve been tweaking it ever since to get it just right. It’s spicy, tangy, and utterly addictive – seriously, you’ll want to make a big batch!
Why You’ll Love This Recipe
This isn’t your average eggplant dish. The sambal paste brings a wonderful depth of flavor, and the tamarind adds a lovely sourness that balances the heat beautifully. It’s a fantastic vegetarian option that’s surprisingly easy to make, even if you’re not a seasoned Indian cook. Plus, it’s incredibly versatile – perfect with rice, roti, or even as a side with grilled meats.
Ingredients
Here’s what you’ll need to create this delicious Eggplant Sambal:
- 5 Indian eggplants
- 1 cup onion, sliced
- 1 teaspoon paprika
- 1 tomato, chopped
- 1 teaspoon tamarind paste
- ?? cup water (for tamarind & blending)
- ?? teaspoon salt (to taste)
- 2 tablespoons olive oil
- 2 dried red chilies
- 4 pearl onions/shallots
- 2 cloves garlic
- 1 stalk lemongrass
Ingredient Notes
Let’s talk ingredients! Getting these right will really elevate your sambal.
- Indian Eggplant: Look for the smaller, slender Indian eggplants (also known as baby brinjals). They have a more delicate flavor and fewer seeds than the larger varieties. If you can’t find them, regular eggplant will work, but you might want to scoop out some of the seeds.
- Tamarind Paste Quality: The quality of your tamarind paste matters! I prefer a dark, sticky paste – it usually indicates a richer flavor. You can also make your own from fresh tamarind (see FAQs!).
- Red Chili Types: Kashmiri chilies are great for color and mild heat. For a spicier kick, use a mix of Kashmiri and hotter varieties like bird’s eye chilies.
- Lemongrass Freshness: Fresh lemongrass is a must! It has a bright, citrusy aroma that dried lemongrass just can’t replicate. Look for firm stalks with a pleasant scent.
- Olive Oil vs. Traditional Oils: Traditionally, this would be made with mustard oil or coconut oil. I often use olive oil for a lighter flavor, but feel free to experiment with other oils.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s make the sambal paste. Soak the dried red chilies in warm water for about 15-20 minutes to soften them. Then, in a blender, combine the soaked chilies, pearl onions, garlic, and lemongrass with about 1 tablespoon of water. Blend it all up into a coarse paste – you don’t want it completely smooth.
- Next, extract the tamarind juice. Pop the tamarind paste into a microwave-safe bowl with ?? cup of water and microwave for 15 seconds. Give it a good stir, then strain the mixture through a fine-mesh sieve to remove any seeds or fibers. Set the tamarind juice aside.
- Now, let’s cook the eggplant. Heat the olive oil in a pan over low heat. Add the eggplant slices and pan-fry them for about 10 minutes, flipping occasionally, until they’re tender and slightly browned. Remove from the pan and set aside.
- In the same pan, add the sambal paste and sauté for about 3 minutes, stirring constantly, until fragrant. Then, add the sliced onions and cook for another 5 minutes, until they’re softened and translucent.
- Add the chopped tomatoes, paprika, and salt to the pan. Pour in the tamarind juice and cook for about 3 minutes, until the tomatoes soften and the sauce thickens slightly.
- Stir in the soy sauce and sugar. Cook for another 2 minutes, stirring constantly, to ensure everything is well combined and the flavors have melded together.
- Finally, gently fold in the fried eggplant slices, making sure they’re thoroughly coated in the spicy sambal mixture. Cook for a couple of minutes to warm through. Serve warm with rice or roti.
Expert Tips
- Don’t overcrowd the pan when frying the eggplant. Work in batches if necessary to ensure even cooking.
- Taste as you go! Adjust the salt, sugar, and chili levels to your liking.
- Low and slow is the key when sautéing the sambal paste. This helps to release all the flavors without burning it.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: This recipe is already naturally vegan! Just double-check your soy sauce to ensure it doesn’t contain any hidden animal products.
- Spice Level Adjustment: For a milder sambal, remove the seeds from the red chilies before soaking. For a fiery kick, add a pinch of cayenne pepper or a finely chopped green chili. My friend, Priya, loves to add a ghost pepper for a real challenge!
- Gluten-Free Considerations: Use gluten-free soy sauce (tamari) to make this dish gluten-free.
- Regional Variations: In South India, you might find versions of this sambal with curry leaves and mustard seeds added to the tempering. Sri Lankan variations often include coconut milk for a creamier texture.
Serving Suggestions
This Eggplant Sambal is fantastic on its own with a side of fluffy basmati rice. It also pairs beautifully with roti, naan, or even a simple lentil dal. For a complete meal, add a side of raita (yogurt dip) to cool down the spice.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually develop even more overnight! Reheat gently on the stovetop or in the microwave.
FAQs
Let’s answer some common questions:
- What type of eggplant works best for this recipe? Indian eggplants (baby brinjals) are ideal, but regular eggplant can be used as a substitute.
- Can I make the sambal paste ahead of time? Absolutely! You can make the sambal paste up to 2 days in advance and store it in the refrigerator.
- How do I adjust the sourness of the dish? Add a little more tamarind juice for a tangier flavor, or a pinch of sugar to balance it out.
- What is the best way to prepare fresh tamarind? Soak a block of fresh tamarind in warm water for about 30 minutes. Mash it with your hands to release the pulp, then strain the mixture through a sieve.
- Can this be made with other vegetables? Definitely! You can substitute the eggplant with potatoes, okra, or even cauliflower.
- Is this dish traditionally served hot or at room temperature? It’s traditionally served warm, but it’s also delicious at room temperature.