Grilled Chicken & Zucchini Pasta Recipe – Easy Italian Dinner

Last Updated on 2 months by Neha Deshmukh

Grilled Chicken & Zucchini Pasta Recipe – Easy Italian Dinner

Hey everyone! If you’re anything like me, you’re always on the lookout for a delicious, satisfying meal that doesn’t take forever to make. This Grilled Chicken & Zucchini Pasta is exactly that – a vibrant, flavourful Italian-inspired dish that’s perfect for a weeknight dinner, or even a relaxed weekend lunch. I first made this when I was craving something fresh and light, and it’s been a family favourite ever since!

Why You’ll Love This Recipe

This pasta is a winner for so many reasons. It’s quick – ready in under 30 minutes! It’s packed with flavour from the grilled chicken, fresh veggies, and aromatic Italian seasoning. Plus, it’s surprisingly healthy, giving you a good dose of protein and veggies. Honestly, what’s not to love?

Ingredients

Here’s what you’ll need to whip up this delicious pasta:

• 2 skinless & boneless chicken breasts
• 1 tsp chili powder
• 250 grams linguine pasta
• 2 medium onion, finely chopped
• 1 tbsp garlic paste
• 1 small zucchini, cut in half-moon slices
• 1 medium tomato, deseeded and diced
• 1 capsicum/bell pepper, sliced
• 0.5 cup black olives
• 0.25 cup grated cheddar cheese
• 3 tbsp olive oil
• 1 tbsp Italian seasoning
• 1 handful fresh basil leaves

Ingredient Notes

Let’s talk ingredients for a sec! A good quality olive oil really makes a difference here – it adds so much flavour. I prefer extra virgin, but use what you love.

Don’t skimp on the Italian seasoning either! It’s the heart of the flavour profile. You can find pre-mixed blends, or make your own with dried oregano, basil, rosemary, and thyme.

And pasta shapes? Feel free to experiment! While I love linguine, penne, fusilli, or even spaghetti would work beautifully.

Step-By-Step Instructions

Alright, let’s get cooking!

1. First, let’s marinate the chicken. Rub those chicken breasts with chili powder, salt, and pepper on both sides. This gives them a lovely kick and helps them stay juicy.
2. Heat up a pan – a grill pan is ideal, but any pan will do – and grill the chicken for about 5-6 minutes per side, until cooked through. Once cooked, let it rest for a few minutes before chopping it into bite-sized pieces.
3. While the chicken is grilling, get your pasta going. Cook the linguine in salted boiling water until it’s al dente – that means it still has a little bite. Drain it well and set aside.
4. Now for the veggies! Heat 2 tablespoons of olive oil in a large pan over medium heat. Add the chopped onions and garlic paste and sauté until they become translucent and fragrant.
5. Add the zucchini and diced tomato to the pan. Season with salt and pepper, and cook for about 4-5 minutes, until they start to soften.
6. Toss in the sliced capsicum and cook until it’s tender-crisp.
7. Time to bring it all together! Add the olives, cooked pasta, and the remaining olive oil to the pan. Stir in the Italian seasoning and the chopped grilled chicken. Mix everything well.
8. Sprinkle the grated cheddar cheese over the top and heat on low until it’s melted and gooey.
9. Finally, toss with a generous handful of fresh basil leaves before serving. The basil really brightens up the whole dish!

Expert Tips

• Don’t overcrowd the pan when grilling the chicken. This will lower the temperature and prevent it from getting a nice sear.
• Save some pasta water! Adding a splash to the sauce can help it cling to the pasta better.
• Taste as you go! Adjust the seasoning to your liking.

Variations

• Vegan Adaptation: Swap the chicken for plant-based chicken strips and use a vegan cheddar cheese alternative. It’s just as delicious! My friend, Priya, swears by this version.
• Gluten-Free Adaptation: Simply use gluten-free pasta! There are some great options available now that taste just like the real thing.
• Spice Level Adjustment: If you like things a little hotter, increase the chili powder or add a pinch of red pepper flakes.
• Quick Weeknight Version: Use pre-cut vegetables to save time. It’s a lifesaver on busy evenings!

Serving Suggestions

This pasta is fantastic on its own, but it also pairs well with a simple side salad and some crusty bread for soaking up all that delicious sauce.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.

FAQs

What type of chicken works best for this recipe?

Skinless, boneless chicken breasts are ideal because they cook quickly and evenly. You could also use chicken thighs if you prefer a richer flavour.

Can I use a different type of pasta?

Absolutely! Feel free to experiment with different shapes. Penne, fusilli, or spaghetti all work well.

How can I make the sauce creamier?

Stir in a dollop of cream cheese or a splash of heavy cream at the end for a richer, creamier sauce.

Can this dish be made ahead of time?

You can prep the vegetables and marinate the chicken ahead of time. However, it’s best to cook the pasta and assemble the dish just before serving.

What’s a good wine pairing for this pasta?

A light-bodied Italian white wine, like Pinot Grigio or Sauvignon Blanc, would pair beautifully with this pasta.

Enjoy! I hope you love this recipe as much as my family does. Let me know in the comments if you try it, and what you think!