Grilled Peaches with Ghee & Honey – Easy Indian Summer Recipe

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 4 count
    peaches
  • 1 tablespoon
    maple syrup
  • 1 tablespoon
    honey
  • 1 tablespoon
    ghee
  • 1 count
    mint leaves
Directions
  • Cut peaches in half and remove the pits.
  • Drizzle honey or brush maple syrup onto the cut side of the peaches.
  • Grease the grill with ghee or butter.
  • Place peaches cut-side down on the grill and cook for 3-5 minutes, until caramelized and tender.
  • Remove from heat and drizzle additional honey or maple syrup over the peaches.
  • Garnish with fresh mint leaves (optional) and serve warm.
Nutritions
  • Calories:
    120 kcal
    25%
  • Energy:
    502 kJ
    22%
  • Protein:
    1 g
    28%
  • Carbohydrates:
    25 mg
    40%
  • Sugar:
    22 mg
    8%
  • Salt:
    g
    25%
  • Fat:
    3 g
    20%

Last Updated on 2 months by Neha Deshmukh

Grilled Peaches with Ghee & Honey – Easy Indian Summer Recipe

Hey everyone! If you’re anything like me, summer means making the most of fresh, seasonal fruit. And honestly, nothing screams summer quite like the sweet, smoky flavor of grilled peaches. I first made these a few years ago for a little garden party, and they were gone in minutes! This recipe is ridiculously easy, and the combination of ghee and honey just takes it to another level. Let’s get grilling!

Why You’ll Love This Recipe

This isn’t just another grilled fruit recipe. It’s a little slice of sunshine on a plate! It’s quick – ready in under 15 minutes. It’s simple – only a handful of ingredients. And it’s a beautiful blend of Indian flavors with a classic summer treat. Plus, the ghee adds a richness you just won’t get anywhere else.

Ingredients

Here’s what you’ll need to make these dreamy grilled peaches:

  • 4 peaches
  • Maple syrup or honey, as needed
  • Ghee, as needed
  • Mint leaves (optional, for garnish)

Ingredient Notes

Let’s talk about these ingredients for a sec, because a few little things can make a big difference!

Peaches: Selecting Ripe Fruit

You want peaches that are ripe but still firm enough to hold their shape on the grill. Gently squeeze them – they should yield slightly to pressure. Avoid peaches that are rock hard or overly mushy. A little blush on the skin is a good sign!

Ghee: The Indian Butter – Flavor & Health Benefits

Ghee is clarified butter, and it’s a staple in Indian cooking for a reason. It has a beautiful nutty flavor and a higher smoke point than regular butter, making it perfect for grilling. Plus, it’s believed to have some amazing health benefits in Ayurveda! You can find ghee at most Indian grocery stores, or even make your own.

Honey vs. Maple Syrup: A Sweetener Showdown

Honestly, you can use either! Maple syrup gives a slightly more caramel-like flavor, while honey is a bit more floral. I often use whatever I have on hand. If you’re looking for a vegan option, maple syrup is your best bet.

Step-By-Step Instructions

Alright, let’s get cooking! It’s easier than you think.

  1. First, cut your peaches in half and remove the pits. It’s easiest to use a sharp knife and gently twist the halves apart.
  2. Now, drizzle those beautiful cut sides with honey or maple syrup. Don’t be shy!
  3. Next, grease your grill with ghee or butter. This is key to prevent sticking.
  4. Place the peaches cut-side down on the grill. Cook for about 3-5 minutes, until they’re beautifully caramelized and tender. You’ll see those gorgeous grill marks forming!
  5. Remove the peaches from the heat and drizzle with a little more honey or maple syrup.
  6. Finally, garnish with fresh mint leaves (if you’re feeling fancy!) and serve warm.

Expert Tips

Want to take your grilled peaches to the next level? Here are a few of my go-to tricks:

Achieving Perfect Grill Marks

Make sure your grill is nice and hot before adding the peaches. Don’t move them around too much – let them sit and develop those beautiful grill marks.

Preventing Peaches from Sticking

Ghee is your friend! A generous coating will prevent the peaches from sticking to the grill. You can also lightly oil the grill grates with a high-smoke-point oil like avocado oil.

Variations

This recipe is super versatile! Here are a few ways to spice things up:

Vegan Adaptation (Using Coconut Oil)

Simply swap the ghee for refined coconut oil. Refined coconut oil has a neutral flavor, so it won’t overpower the peaches.

Spice Level: Adding a Pinch of Cardamom or Cinnamon

My friend, Priya, loves to sprinkle a tiny pinch of cardamom or cinnamon over the peaches before grilling. It adds a lovely warmth and complexity.

Festival Adaptation: Incorporating into a Summer Solstice Menu

These peaches are perfect for a summer solstice celebration! Serve them with a dollop of coconut yogurt and some toasted nuts for a truly festive treat.

Serving Suggestions

These grilled peaches are amazing on their own, but they’re even better with…

  • A scoop of vanilla ice cream or coconut yogurt
  • A sprinkle of chopped nuts (almonds, pistachios, or walnuts are all great)
  • A drizzle of chocolate sauce (because, why not?)
  • Alongside grilled chicken or fish for a sweet and savory meal

Storage Instructions

Leftover grilled peaches can be stored in an airtight container in the refrigerator for up to 2 days. They’re best enjoyed cold or at room temperature. You can gently reheat them in a pan or microwave, but they won’t be quite as crispy.

FAQs

Got questions? I’ve got answers!

Are grilled peaches healthy?

Absolutely! Peaches are a good source of vitamins, minerals, and antioxidants. Grilling them doesn’t significantly reduce their nutritional value.

Can I grill peaches without ghee? What can I substitute?

Yes, you can! Butter, coconut oil, or avocado oil are all good substitutes. Just keep in mind that ghee has a unique flavor and higher smoke point.

How do I know when the peaches are perfectly grilled?

They should be tender when pierced with a fork and have beautiful grill marks. The edges will be slightly caramelized.

Can I prepare the peaches ahead of time?

You can cut and pit the peaches ahead of time, but I recommend drizzling them with honey or maple syrup right before grilling to prevent them from getting soggy.

What other fruits can I grill using this method?

Pineapple, plums, nectarines, and even bananas all grill beautifully using this method! Feel free to experiment and find your favorites.

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