- Prepare the sugar syrup by boiling sugar and water in a pan until slightly thickened. Add cardamom and saffron, then add pistachios and set aside.
- Combine milk powder, flour, baking soda, salt, oil/ghee, and yogurt (curd) to form a smooth, crack-free dough. Adjust with more yogurt if the dough is too dry.
- Shape the dough into small, smooth balls, ensuring there are no cracks. Cover with a damp kitchen towel.
- Heat oil on medium-low heat. Test the oil temperature by frying a small dough ball; it should rise slowly and steadily without browning quickly.
- Fry the dough balls in batches, turning frequently, until golden brown and cooked through. Avoid overcrowding the pan.
- Immediately transfer the fried jamuns into the warm sugar syrup. Soak for 1-2 hours, or until they absorb the syrup.
- If the jamuns are not absorbing the syrup, gently warm the syrup with the jamuns. Garnish with pistachios before serving warm or chilled.
- Calories:220 kcal25%
- Energy:920 kJ22%
- Protein:4 g28%
- Carbohydrates:30 mg40%
- Sugar:20 mg8%
- Salt:150 g25%
- Fat:12 g20%
Last Updated on 6 months ago by Neha Deshmukh
Gulab Jamun Recipe – Cardamom Saffron Indian Sweet Treats
Okay, let’s be real. Is there anything more comforting than a warm, melt-in-your-mouth Gulab Jamun? Seriously, these little balls of fried dough soaked in fragrant syrup are pure happiness. I remember the first time I tried to make these – it was a bit of a disaster, honestly! But after a lot of practice (and a few failed batches!), I’ve perfected a recipe that’s guaranteed to impress. Get ready to transport your kitchen to sweet heaven!
Why You’ll Love This Recipe
This Gulab Jamun recipe isn’t just about following steps; it’s about creating a little piece of joy. It’s perfect for festivals, special occasions, or just a cozy night in. The cardamom and saffron infuse a beautiful aroma and flavor, making these treats truly irresistible. Plus, I’ve included all my little tips and tricks to ensure your Gulab Jamuns turn out perfectly soft and spongy, every time.
Ingredients
Here’s what you’ll need to make these delightful Gulab Jamuns:
- 1 cup milk powder (about 100g)
- ½ – ¾ cup all-purpose flour (60-90g) – start with ½ cup and add more as needed
- 1 teaspoon oil or ghee (5ml)
- Pinch of salt
- Pinch of baking soda
- 1 to 2 tablespoons curd (yogurt) (15-30ml)
- 1.5 cups sugar (300g)
- 1 cup water (240ml)
- ½ teaspoon green cardamom powder (2.5g)
- 12 to 15 saffron strands
- 1 tablespoon chopped pistachios (7g)
Ingredient Notes
Let’s talk ingredients! A few things can really make or break this recipe:
- Milk Powder: Quality matters here! Full-fat milk powder gives the best results – it creates a richer, softer jamun. I prefer using a good quality, full-cream milk powder.
- Ghee vs. Oil: Traditionally, ghee (clarified butter) is used for a richer flavor. But you can absolutely use oil (vegetable or canola) if you prefer. I sometimes use a mix of both!
- Cardamom: Freshly ground cardamom powder is always best. The aroma is incredible. If you’re using store-bought, make sure it’s still fragrant.
- Saffron: Don’t skimp on the saffron! It adds a beautiful color and subtle flavor. Look for deep red strands – they’re more potent. A little goes a long way.
- Dough Texture: Regional variations exist! Some prefer a slightly softer dough, while others like it a bit firmer. I’ve aimed for a sweet spot in this recipe, but feel free to adjust the curd to get the consistency you like. The dough shouldn’t be sticky, but it shouldn’t be dry and crumbly either.
Step-By-Step Instructions
Alright, let’s get cooking!
- Make the Sugar Syrup: In a pan, combine sugar and water. Bring to a boil, stirring until the sugar dissolves completely. Add cardamom powder and saffron strands. Let it simmer for about 5-7 minutes until the syrup is slightly thickened – it should be sticky, but not too thick. Add the chopped pistachios and set aside.
- Prepare the Dough: In a large bowl, mix together milk powder, flour, oil/ghee, salt, and baking soda. Add curd gradually, mixing until a smooth, crack-free dough forms. If the dough is too dry, add a little more curd, a teaspoon at a time. Knead gently for 2-3 minutes.
- Shape the Jamuns: Divide the dough into small, equal-sized portions (about 1 inch in diameter). Roll each portion between your palms to form a smooth, round ball. Make sure there are no cracks on the surface – this is crucial for preventing them from bursting while frying. Cover the shaped jamuns with a damp kitchen towel to prevent them from drying out.
- Fry the Jamuns: Heat oil on medium-low heat. To test if the oil is ready, drop a tiny piece of dough into it. It should rise slowly and steadily without browning too quickly. Fry the jamuns in batches, turning them frequently to ensure even browning. Don’t overcrowd the pan!
- Soak in Syrup: Once golden brown, immediately transfer the fried jamuns directly into the warm sugar syrup. Gently press them down to ensure they are fully submerged.
- Let Them Soak: Let the jamuns soak in the syrup for at least 1-2 hours, or even longer for maximum sweetness. If the syrup isn’t being absorbed well, gently warm it up on the stove with the jamuns in it.
- Garnish & Serve: Garnish with extra chopped pistachios before serving. Gulab Jamuns are delicious warm or chilled!
Expert Tips
- Don’t Overknead: Overkneading the dough will make the jamuns tough.
- Low & Slow: Frying on medium-low heat is key to ensuring they cook through without burning.
- Warm Syrup is Best: The warm syrup helps the jamuns absorb the sweetness more effectively.
- Patience is a Virtue: Don’t rush the soaking process! The longer they soak, the more flavorful they become.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Gulab Jamun: Use plant-based milk powder and a vegan ghee alternative. Coconut oil works well! My friend, Priya, swears by this version.
- Gluten-Free Gulab Jamun: Substitute the all-purpose flour with a gluten-free flour blend. Make sure it contains xanthan gum for binding.
- Spice Level: Adjust the amount of cardamom powder to your liking. You can also add a pinch of nutmeg or a tiny bit of rose water for extra flavor.
- Festival Adaptations: During Diwali, I love adding a touch of edible silver leaf (varak) for a festive touch. For Holi, a sprinkle of colorful edible glitter is fun! During Eid, these are a staple dessert.
Serving Suggestions
Gulab Jamuns are fantastic on their own, but they also pair beautifully with:
- A scoop of vanilla ice cream
- Rabri (thickened sweetened milk)
- A cup of masala chai
Storage Instructions
Leftover Gulab Jamuns can be stored in an airtight container in the refrigerator for up to 3-4 days. They might lose a little of their softness, but they’ll still be delicious!
FAQs
Let’s tackle some common questions:
- What type of milk powder is best for Gulab Jamun? Full-fat milk powder is the way to go! It gives the best texture and flavor.
- How do I prevent cracks in the Gulab Jamun dough? Make sure the dough is smooth and not too dry. Adding a little more curd can help. Also, handle the dough gently when shaping the jamuns.
- Why are my Gulab Jamuns absorbing too much or too little syrup? If they’re absorbing too much, the syrup might be too thin. If they’re absorbing too little, the syrup might be too thick or the jamuns weren’t fried properly.
- Can I make Gulab Jamuns ahead of time? Yes! You can shape the jamuns and store them in the refrigerator for a day or two before frying.
- What is the best way to reheat Gulab Jamuns? Gently warm them in the microwave for a few seconds or in the oven at a low temperature. You can also reheat them in the syrup on the stovetop.










