Instant Pot Masoor Dal Recipe – Spicy Serrano & Garam Masala

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 1 tablespoon
    ghee
  • 1 teaspoon
    cumin seeds
  • 1 count
    serrano pepper
  • 3 cups
    water
  • 1 cup
    red lentils
  • 1 cup
    onion masala
  • 1 teaspoon
    salt
  • 1 teaspoon
    garam masala
  • 1 teaspoon
    cayenne
  • 1 count
    cilantro
Directions
  • Heat ghee or oil in the Instant Pot using the Sauté function. Add cumin seeds and serrano pepper. Sauté until cumin becomes aromatic and begins to brown.
  • Add water, rinsed lentils, onion masala, salt, garam masala, and cayenne powder. Stir to combine.
  • Secure the lid, set the pressure valve to 'Sealing,' and cook on High Pressure for 5 minutes.
  • Allow natural pressure release for 10 minutes, then manually release any remaining pressure.
  • Stir the dal thoroughly. Adjust salt to taste and add water if a thinner consistency is desired.
  • Garnish with fresh cilantro and serve hot with rice or naan.
Nutritions
  • Calories:
    250 kcal
    25%
  • Energy:
    1046 kJ
    22%
  • Protein:
    15 g
    28%
  • Carbohydrates:
    40 mg
    40%
  • Sugar:
    2 mg
    8%
  • Salt:
    600 g
    25%
  • Fat:
    3 g
    20%

Last Updated on 2 months by Neha Deshmukh

Instant Pot Masoor Dal Recipe – Spicy Serrano & Garam Masala

Introduction

Okay, let’s be real – sometimes you want a comforting, flavorful Indian meal fast. That’s where this Instant Pot Masoor Dal comes in. It’s a family favorite, and honestly, it’s become my go-to when I’m craving something warm and satisfying but don’t have hours to spend in the kitchen. The spicy kick from the serrano pepper and the fragrant garam masala make it extra special. Trust me, this dal is a weeknight winner!

Why You’ll Love This Recipe

This Instant Pot Masoor Dal is seriously a game-changer. It’s quick – ready in under 30 minutes! It’s easy, even if you’re new to Indian cooking. And the flavor? Oh, the flavor! It’s a beautiful balance of spice, warmth, and comfort. Plus, the Instant Pot makes it incredibly convenient.

Ingredients

Here’s what you’ll need to make this delicious dal:

  • 1 tablespoon ghee or oil
  • 1 teaspoon cumin seeds
  • 1 serrano pepper, slit in half but still intact
  • 3 cups water (720ml)
  • 1 cup red lentils (masoor dal), rinsed (approx. 200g)
  • ½ – ¾ cup onion masala (depending on preference)
  • 1 teaspoon salt
  • ½ – 1 teaspoon garam masala (adjust to taste)
  • ¼ – ½ teaspoon cayenne or red chili powder (adjust to taste)
  • Cilantro, for garnish

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference.

Red Lentils (Masoor Dal) – Types & Benefits

Red lentils, or masoor dal, are the star of the show. They cook quickly and become beautifully creamy. You can find them in most Indian grocery stores, and increasingly in well-stocked supermarkets. They’re also packed with protein and fiber – a win-win!

Onion Masala – Homemade vs. Store-Bought

Onion masala is a flavor base for many Indian dishes. You can absolutely make your own (and it’s amazing when you do!), but a good quality store-bought version works perfectly well when you’re short on time. I usually keep a jar handy.

Ghee vs. Oil – Flavor & Health Considerations

Ghee adds a lovely richness and nutty flavor. But if you prefer, any neutral oil like vegetable or canola oil will work just fine. Ghee is clarified butter, so it has a higher smoke point and is often preferred in Indian cooking.

Serrano Pepper – Heat Level & Substitutions

Serrano peppers bring a nice kick! If you’re sensitive to spice, you can use just half a pepper, or substitute with a milder chili like a jalapeño (remove the seeds for less heat).

Garam Masala – Regional Variations & Blends

Garam masala isn’t a single spice, but a blend! Every family has their own recipe. You’ll find variations in flavor depending on the region and the spices used. Feel free to experiment with different brands to find your favorite.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, turn your Instant Pot to the ‘Sauté’ function. Add the ghee or oil, and once it’s hot, toss in the cumin seeds and serrano pepper.
  2. Sauté for about 30 seconds, until the cumin seeds become fragrant and start to brown. This is where the magic begins!
  3. Now, add the water, rinsed red lentils, onion masala, salt, garam masala, and cayenne powder. Give everything a good stir to combine.
  4. Secure the lid on your Instant Pot, making sure the pressure valve is set to ‘Sealing’.
  5. Cook on ‘High Pressure’ for 5 minutes. That’s it!
  6. After the cooking time is up, let the pressure release naturally for 10 minutes. Then, carefully manually release any remaining pressure.
  7. Give the dal a good stir. Taste and adjust the salt if needed. If you prefer a thinner consistency, add a little more water.
  8. Finally, garnish with fresh cilantro and serve hot!

Expert Tips

A few little secrets to make your dal even better:

Achieving the Perfect Dal Consistency

Everyone likes their dal a little different! For a thicker dal, use less water. For a thinner dal, add more. It’s really that simple.

Blooming Spices for Maximum Flavor

Sautéing the cumin seeds in ghee or oil (this is called “blooming” the spices) releases their essential oils and intensifies their flavor. Don’t skip this step!

Instant Pot Safety & Best Practices

Always follow the manufacturer’s instructions for your Instant Pot. Be careful when releasing the pressure, and never open the lid until all the pressure has been released.

Variations

Want to switch things up? Here are a few ideas:

Vegan Masoor Dal

Simply substitute the ghee with a plant-based oil like coconut or avocado oil.

Spice Level Adjustment – Mild to Extra Spicy

Adjust the amount of cayenne or red chili powder to your liking. Start with ¼ teaspoon for mild, and increase from there. My husband loves it extra spicy, so I often add a full ½ teaspoon for him!

Slow Cooker Adaptation

This recipe works beautifully in a slow cooker too! Combine all the ingredients in your slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.

Festival Adaptations – Makar Sankranti/Lohri

During Makar Sankranti or Lohri, some families add a dollop of white butter (makhan) to their dal for extra richness.

Gluten-Free Masoor Dal

This recipe is naturally gluten-free! Just double-check the ingredients in your onion masala to ensure they are also gluten-free.

Serving Suggestions

Masoor dal is incredibly versatile. Here are a few of my favorite ways to serve it:

  • With fluffy basmati rice.
  • With warm naan or roti.
  • As part of a larger Indian thali (platter).
  • With a side of raita (yogurt dip).

Storage Instructions

Leftover dal can be stored in an airtight container in the refrigerator for up to 3 days. It also freezes well! Just portion it out into freezer-safe containers and it will keep for up to 2 months.

FAQs

Got questions? I’ve got answers!

What is the best way to rinse red lentils?

Place the lentils in a fine-mesh sieve and rinse under cold water until the water runs clear. This removes any dust or debris.

Can I use a different type of lentil in this recipe?

While masoor dal is ideal for this recipe, you could try yellow lentils (toor dal) or brown lentils. However, the cooking time may need to be adjusted.

How do I adjust the spice level of this dal?

Start with a small amount of cayenne or red chili powder and add more to taste. You can also remove the seeds from the serrano pepper for less heat.

What is onion masala, and where can I find it?

Onion masala is a pre-made spice blend made from fried onions and various spices. You can find it in most Indian grocery stores, or online.

Can this dal be made ahead of time?

Yes! You can make the dal a day or two in advance and reheat it when you’re ready to serve. The flavors actually develop even more over time.

What is the best rice to serve with Masoor Dal?

Basmati rice is the classic choice. Its long grains and delicate flavor complement the dal perfectly.

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