- Bring milk to a gentle boil in a saucepan and simmer for 2 minutes. Remove from heat.
- Add palm jaggery and dry ginger powder to the warm milk. Stir until the jaggery dissolves completely.
- Strain the mixture into a serving cup to remove any undissolved jaggery or impurities.
- Serve Karupatti Paal hot immediately for the best flavor.
- Calories:172 kcal25%
- Energy:719 kJ22%
- Protein:8 g28%
- Carbohydrates:18 mg40%
- Sugar:17 mg8%
- Salt:108 g25%
- Fat:8 g20%
Last Updated on 4 months by Neha Deshmukh
Karupatti Paal Recipe – Authentic Palm Jaggery Milk Drink
Hey everyone! If you’re looking for a warm, comforting, and incredibly flavorful drink, you have to try Karupatti Paal. It’s a traditional South Indian beverage made with milk, palm jaggery (karupatti), and a touch of dry ginger. I remember my grandmother making this for me whenever I wasn’t feeling well – it just has that magical, soothing quality. It’s so simple to make, and honestly, the taste is unlike anything else. Let’s get into it!
Why You’ll Love This Recipe
This Karupatti Paal recipe is more than just a drink; it’s a little piece of home. It’s quick, easy, and requires just a handful of ingredients. The unique flavor of palm jaggery is what really sets it apart – it’s so much more complex and nuanced than regular sugar. Plus, it’s naturally warming and perfect for a cozy night in.
Ingredients
Here’s what you’ll need to make a glass of this deliciousness:
- 1 cup milk (about 240ml)
- 2 teaspoons palm jaggery (karupatti) – roughly 10-12 grams
- A tiny pinch of dry ginger powder (sonth) – about ¼ teaspoon
Ingredient Notes
Let’s talk about these ingredients for a sec, because getting them right makes all the difference!
Palm Jaggery (Karupatti) – A Traditional Sweetener
Karupatti is unrefined sugar made from palm sap. It has a beautiful, smoky flavor and a lovely dark color. You can usually find it at Indian grocery stores. If you can’t find it, see the FAQ section for substitution options.
Milk – Choosing the Right Type
Full-fat milk gives the richest flavor, but you can use any kind you prefer – whole milk, 2%, or even skim milk will work. I personally love using cow’s milk for that authentic taste, but feel free to experiment!
Dry Ginger Powder (Sonth) – Flavor and Health Benefits
Don’t skip the dry ginger powder! It adds a lovely warmth and subtle spice that complements the jaggery beautifully. It’s also known for its digestive benefits – a little extra goodness in your cup!
Step-By-Step Instructions
Alright, let’s make some Karupatti Paal! It’s seriously easy.
- First, pour the milk into a saucepan. Bring it to a gentle boil over medium heat, then reduce the heat and simmer for about 2 minutes. This helps to slightly thicken the milk and develop the flavors.
- Now, remove the saucepan from the heat. Add the palm jaggery and that tiny pinch of dry ginger powder.
- Stir, stir, stir! Keep stirring until the palm jaggery dissolves completely. You don’t want any grainy bits at the bottom of your cup.
- Finally, strain the mixture into a serving cup. This removes any undissolved bits of jaggery and gives you a smooth, silky drink.
- Serve immediately and enjoy!
Expert Tips
- Don’t boil the milk vigorously, or it might scorch. A gentle simmer is all you need.
- If your jaggery is very hard, you can grate it before adding it to the milk – it’ll dissolve faster.
- Straining is key for a smooth texture. Don’t skip this step!
Variations
Want to switch things up? Here are a few ideas:
Vegan Karupatti Paal
My friend, Priya, is vegan and loves this drink! Simply substitute the dairy milk with your favorite plant-based milk – almond, soy, or oat milk all work well.
Spice Level Adjustment
If you like a little more spice, add a tiny pinch of cardamom powder along with the dry ginger.
Winter/Monsoon Adaptation
During colder months, a small piece of crushed black pepper adds a wonderful warming effect.
Festival Adaptation (Pongal/Makara Sankranti)
This is often made during Pongal and Makara Sankranti! Some families add a few strands of saffron for a festive touch.
Serving Suggestions
Karupatti Paal is best enjoyed hot, straight from the cup. It’s perfect as a comforting evening drink, or as a warming beverage on a chilly day. It also pairs beautifully with traditional South Indian snacks like murukku or thattai.
Storage Instructions
Honestly, Karupatti Paal is best enjoyed immediately. It doesn’t store well, as the flavors can change and the texture can become a bit off. If you absolutely must store it, you can refrigerate it for up to a few hours, but be sure to reheat it gently before drinking.
FAQs
Got questions? I’ve got answers!
What is Karupatti Paal and where does it originate?
Karupatti Paal is a traditional South Indian milk drink made with palm jaggery and dry ginger. It’s believed to have originated in Tamil Nadu and Kerala, and is often made during festivals and as a home remedy for colds and coughs.
Can I use regular jaggery instead of palm jaggery?
You can, but the flavor won’t be quite the same. Regular jaggery is made from sugarcane, and has a different flavor profile than palm jaggery. If you do use regular jaggery, you might want to add a tiny drop of molasses to mimic the smoky flavor of karupatti.
What are the health benefits of Karupatti Paal?
Karupatti is rich in minerals and antioxidants. Dry ginger is known for its digestive and anti-inflammatory properties. So, this drink is not only delicious, but also good for you!
How can I adjust the sweetness of the drink?
Adjust the amount of palm jaggery to your liking. Start with 2 teaspoons and add more if you prefer a sweeter drink.
Can this be made ahead of time?
As mentioned before, it’s best enjoyed fresh. The flavors and texture change upon standing.