Mango Greek Yogurt Popsicles Recipe – Easy Summer Treat

Neha DeshmukhRecipe Author
Ingredients
5 popsicles
Person(s)
  • 0.5 cup
    mango pulp
  • 1 cup
    Greek yogurt
  • 1 count
    powdered sugar
Directions
  • Blend ripe mangoes into a smooth puree and sweeten with powdered sugar to taste.
  • Whisk Greek yogurt until smooth and sweeten with powdered sugar as desired.
  • Gently combine 1/4 cup of the sweetened yogurt with the mango puree; reserve for layering.
  • Refrigerate both mixtures for at least 30 minutes to slightly thicken.
  • Alternate layers of mango-yogurt blend and plain Greek yogurt in popsicle molds, leaving a little space at the top.
  • Insert popsicle sticks and freeze for 4-5 hours, or until completely solid.
  • To unmold, briefly run the mold under warm water or let sit at room temperature for a few seconds for easy release.
Nutritions
  • Calories:
    80 kcal
    25%
  • Energy:
    334 kJ
    22%
  • Protein:
    2 g
    28%
  • Carbohydrates:
    18 mg
    40%
  • Sugar:
    15 mg
    8%
  • Salt:
    10 g
    25%
  • Fat:
    0.5 g
    20%

Last Updated on 2 months by Neha Deshmukh

Mango Greek Yogurt Popsicles Recipe – Easy Summer Treat

Okay, let’s be real. Summer in India? It demands popsicles! And not just any popsicles – ones that are cool, creamy, and bursting with the sunshine flavor of mangoes. I first made these Mango Greek Yogurt Popsicles when my little niece was visiting, and they were an instant hit. They’re so easy, even the kids can help (with supervision, of course!). Plus, they’re a much healthier treat than store-bought options. Let’s get to it!

Why You’ll Love This Recipe

These popsicles are seriously the best of both worlds. You get the tropical sweetness of mangoes balanced perfectly with the tangy creaminess of Greek yogurt. They’re incredibly refreshing, take just minutes to prepare, and are a fantastic way to beat the heat. Honestly, what’s not to love? They’re perfect for a quick afternoon snack, a party treat, or just a little something sweet after dinner.

Ingredients

Here’s what you’ll need to make these delightful popsicles:

  • ½ cup mango pulp (about 150ml)
  • 1 cup Greek yogurt (about 240ml)
  • Powdered sugar, as needed (start with 2-3 tablespoons and adjust to your taste)

Ingredient Notes

Let’s talk ingredients! Choosing the right ones makes all the difference.

  • Mangoes: Alphonso mangoes are the absolute gold standard for this recipe – their rich, creamy texture and intense flavor are unbeatable. But honestly, any sweet, ripe mango will work beautifully! Kesar mangoes are another fantastic option, offering a slightly different, equally delicious flavor profile. If you’re using frozen mango pulp, make sure it’s fully thawed before blending.
  • Greek Yogurt: Don’t skimp on the Greek yogurt! It’s the star when it comes to that creamy texture and adds a lovely tang. It’s also packed with protein, making these popsicles a slightly healthier treat. Full-fat Greek yogurt will give you the richest result, but you can use low-fat or non-fat if you prefer.
  • Powdered Sugar: I prefer powdered sugar because it dissolves easily, giving you a smooth texture. But you can experiment with other sweeteners if you like!

Step-By-Step Instructions

Alright, let’s make some popsicles! It’s super simple, I promise.

  1. First, blend your ripe mangoes into a smooth puree. You want it completely smooth, so no chunks are left behind.
  2. In a separate bowl, whisk the Greek yogurt until it’s nice and creamy. Then, sweeten it with powdered sugar to your liking. Taste as you go – everyone has a different sweetness preference!
  3. Now for the fun part! Combine ¼ cup (about 60ml) of the sweetened yogurt with the mango puree. This will create a beautiful layered effect in your popsicles.
  4. Pop both the mango-yogurt blend and the plain Greek yogurt into the fridge for about 40 minutes. This helps them thicken up a bit, making for a better popsicle texture.
  5. Time to assemble! Alternate layers of the mango-yogurt blend and plain Greek yogurt into your popsicle molds. Don’t overfill them – leave a little space at the top for expansion.
  6. Insert the popsicle sticks and freeze for 4-5 hours, or preferably overnight, until they’re completely solid.
  7. To unmold, briefly run the mold under warm water for a few seconds. Gently pull on the stick, and the popsicle should slide right out!

Expert Tips

Here are a few things I’ve learned along the way:

  • For extra smooth popsicles, strain the mango puree through a fine-mesh sieve to remove any stringy bits.
  • If you don’t have time to chill the mixtures before layering, that’s okay! They’ll still freeze, but the layers might be a little less defined.
  • Don’t be afraid to experiment with different mango varieties!

Variations

Want to switch things up? Here are a few ideas:

  • Vegan Option: Swap the Greek yogurt for coconut yogurt! It adds a lovely tropical flavor.
  • Spice Level: A pinch of cardamom powder adds a warm, fragrant note. My grandmother always added a tiny bit to her mango desserts.
  • Festival Adaptations: These are perfect for a summer solstice celebration or just to cool down during a heatwave. They’re a refreshing treat for any warm-weather gathering.

Serving Suggestions

These popsicles are delicious on their own, but you can also serve them with:

  • A sprinkle of chopped pistachios or almonds.
  • A drizzle of honey or maple syrup (if you want extra sweetness).
  • A side of fresh fruit.

Storage Instructions

Store the popsicles in an airtight container in the freezer for up to 2 weeks. After that, they might start to develop ice crystals, but they’ll still be safe to eat.

FAQs

Let’s answer some common questions:

  • What type of mangoes work best for this recipe? Alphonso mangoes are the best, but Kesar, or any other sweet, ripe mango will work wonderfully!
  • Can I use honey or maple syrup instead of powdered sugar? Absolutely! Adjust the amount to your taste.
  • How long do these popsicles stay good in the freezer? Up to 2 weeks for the best quality.
  • Can I make these dairy-free? Yes! Use coconut yogurt instead of Greek yogurt.
  • What if I don’t have popsicle molds? You can use small paper cups or even ice cube trays! Just insert the sticks carefully.
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