Last Updated on 3 months by Neha Deshmukh

Mango Lassi Recipe – Authentic Indian Mango & Pistachio Drink

Okay, let’s be real. Is there anything more refreshing on a hot day than a creamy, dreamy Mango Lassi? This isn’t just a drink; it’s a little slice of sunshine in a glass! I remember the first time I had a truly good Mango Lassi – it was during a trip to Delhi, and honestly, it changed my life. I’ve been trying to recreate that magic ever since, and I think I’ve finally nailed it. This recipe is super easy, comes together in minutes, and is guaranteed to become a summer staple.

Why You’ll Love This Recipe

This Mango Lassi isn’t just delicious; it’s incredibly versatile. It’s perfect as a quick breakfast, a midday pick-me-up, or even a light dessert. Plus, it’s a fantastic way to use up those ripe mangoes! It’s naturally sweet, subtly spiced, and oh-so-creamy. Honestly, what’s not to love?

Ingredients

Here’s what you’ll need to whip up this delightful Mango Lassi:

• 2 cups mango pieces (about 300g)
• 2.5 cups plain curd (about 600ml)
• 2 tbsp sugar (about 20g) – adjust to taste!
• 0.5 tsp cardamom powder (about 2g)
• 1.5 cups chilled water (about 360ml)
• 15 pistachios soaked and finely chopped
• 0.5 tbsp pistachio roughly chopped (for garnish)

Ingredient Notes

Let’s talk ingredients for a sec. A few little things can make a big difference!

• Mangoes: Ripe, sweet mangoes are key. We’ll get into varieties in a bit.
• Curd (Yogurt): I prefer using full-fat curd for the richest flavor and creamiest texture.
• Sugar: Feel free to use honey or maple syrup instead of sugar if you prefer.
• Cardamom: Freshly ground cardamom is always best, but the powder works in a pinch.
• Pistachios: Soaking the pistachios softens them and makes them blend more smoothly. Don’t skip this step!

Mango Varieties for the Best Lassi

Choosing the right mango can elevate your lassi from good to amazing. Here are a few of my favorites:

• Alphonso: The king of mangoes! These are intensely flavorful and sweet.
• Kesar: Another excellent choice, known for its saffron-like aroma.
• Dasheri: Sweet and fragrant, with a smooth texture.
• Tommy Atkins: Readily available and a good all-rounder, though not as intensely flavored as the others.

The Importance of Cardamom in Indian Drinks

Cardamom isn’t just a spice; it’s a flavor cornerstone in Indian cuisine, especially in sweet drinks like lassi. It adds a beautiful aromatic complexity that complements the sweetness of the mango perfectly. It’s warm, slightly floral, and just… magical.

Using Hung Curd vs. Regular Curd

You might hear about using “hung curd” (also known as Greek yogurt) in lassi. Hung curd is strained yogurt, which means some of the whey has been removed, resulting in a thicker, creamier texture. You can definitely use it! If you’re using regular curd, that’s totally fine too – just know your lassi might be a little thinner.

Regional Variations in Mango Lassi – North Indian vs. Punjabi Styles

Mango Lassi varies across India! North Indian versions often lean towards a simpler preparation, focusing on the mango and yogurt. Punjabi lassi, on the other hand, is often richer, sometimes including a touch of malai (cream) and a generous helping of pistachios. This recipe is a lovely blend of both styles.

Step-By-Step Instructions

Alright, let’s get blending!

1. In a blender, combine the mango pieces and sugar. Blend until you have a super smooth puree. Seriously, blend it well – no one wants chunks!
2. Add the curd, cardamom powder, and finely chopped pistachios to the blender. Blend again until everything is beautifully combined and smooth.
3. Pour in the chilled water and blend one last time until the lassi is frothy and light.
4. Pour into serving glasses, garnish with roughly chopped pistachios, and serve immediately. Enjoy!

Expert Tips

Here are a few tricks I’ve learned over the years to make the perfect Mango Lassi:

Achieving the Perfect Lassi Consistency

The consistency is key! If your lassi is too thick, add a little more water. If it’s too thin, add a tablespoon or two of curd.

How to Chill Your Glasses for a Refreshing Drink

Pop your serving glasses in the freezer for about 15-20 minutes before serving. It makes a world of difference!

Blending Techniques for a Smooth Lassi

A high-powered blender is your friend here. Blend in stages, starting with the mango and sugar, then adding the other ingredients. This ensures everything is perfectly smooth.

Variations

Want to switch things up? Here are a few ideas:

• Vegan Mango Lassi: Substitute the curd with plant-based yogurt (coconut or almond yogurt work well).
• Gluten-Free Mango Lassi: This recipe is naturally gluten-free!
• Spice Level Adjustment – Adding a Pinch of Ginger or Saffron: A tiny pinch of grated ginger or a few strands of saffron can add a lovely warmth and complexity. My grandmother always added a pinch of saffron for special occasions.
• Festival Adaptations – Mango Lassi for Holi or Summer Celebrations: During Holi, I like to add a tiny bit of rose water for a floral twist.

Serving Suggestions

Mango Lassi is delicious on its own, but it also pairs well with:

• Spicy Indian snacks like samosas or pakoras.
• A light lunch of roti and sabzi.
• As a refreshing palate cleanser between courses.

Storage Instructions

Mango Lassi is best enjoyed immediately. However, if you have leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours. The texture might change slightly, so you may need to give it a quick blend before serving.

FAQs

Let’s answer some common questions!

What is the best type of mango to use for Mango Lassi?

Alphonso or Kesar mangoes are ideal, but any ripe, sweet mango will work.

Can I make Mango Lassi ahead of time?

It’s best enjoyed fresh, but you can store it for up to 24 hours in the fridge.

How can I adjust the sweetness of the Mango Lassi?

Start with 2 tablespoons of sugar and add more to taste. Honey or maple syrup are great alternatives.

What is the difference between lassi and yogurt-based smoothies?

Lassi is a traditional Indian drink made with yogurt, water, and often fruit or spices. Smoothies are generally thicker and can include a wider variety of ingredients.

Can I freeze Mango Lassi?

Freezing isn’t ideal as it can affect the texture. However, you can freeze it in popsicle molds for a delicious frozen treat!