Matcha Milk Recipe – Easy Iced Green Tea Drink

Neha DeshmukhRecipe Author
Ingredients
1
Person(s)
  • 1 teaspoon
    matcha powder
  • 0.25 cup
    hot water
  • 1 cup
    milk
  • 1 cup
    ice cubes
  • 1 teaspoon
    sweetener
Directions
  • Sift 1-1.5 teaspoons of matcha powder into a small bowl and add 1/4 cup hot water. Whisk briskly until frothy.
  • Fill a 16-ounce glass with 1-1.5 cups of ice cubes. Pour 1 cup of cold milk over the ice.
  • Drizzle 1-2 teaspoons of sweetener (optional) into the glass. Slowly pour the matcha mixture over the milk.
  • Stir gently to combine and serve immediately. Adjust sweetness or matcha strength to taste.
Nutritions
  • Calories:
    70 kcal
    25%
  • Energy:
    292 kJ
    22%
  • Protein:
    4 g
    28%
  • Carbohydrates:
    8 mg
    40%
  • Sugar:
    5 mg
    8%
  • Salt:
    50 g
    25%
  • Fat:
    2 g
    20%

Last Updated on 4 months by Neha Deshmukh

Matcha Milk Recipe – Easy Iced Green Tea Drink

Hey everyone! If you’re anything like me, you’re always on the lookout for a refreshing and healthy drink. And let me tell you, this Matcha Milk is it. I first stumbled upon matcha a few years ago and was instantly hooked – the vibrant color, the subtle earthy flavor, and that gentle energy boost? Yes, please! This iced matcha milk recipe is my go-to when I need a little pick-me-up, and it’s so simple to make.

Why You’ll Love This Recipe

This matcha milk isn’t just delicious; it’s incredibly quick to whip up – seriously, just a few minutes! It’s perfect for busy mornings, afternoon slumps, or a relaxing treat any time of day. Plus, matcha is packed with antioxidants, so you can feel good about indulging. It’s a beautiful, vibrant drink that feels a little bit special, even on a regular Tuesday.

Ingredients

Here’s what you’ll need to make this dreamy matcha milk:

  • 1-1.5 teaspoons matcha powder
  • 1/4 cup hot water (around 80ml)
  • 1 cup milk (any type) – about 240ml
  • 1-1.5 cups ice cubes
  • 1-2 teaspoons sweetener (optional) – honey, maple syrup, or sugar work great!

Ingredient Notes

Let’s talk ingredients! Getting the right ones makes all the difference.

  • Matcha Quality & Types: Honestly, the quality of your matcha really shines through. Culinary grade is fine for everyday drinking, but for the best flavor and color, I recommend ceremonial grade. It’s a bit pricier, but worth it if you’re a true matcha lover! You’ll find different types – look for vibrant green color and a fine texture.
  • Milk Options – Dairy & Non-Dairy: The beauty of this recipe is its versatility! Feel free to use any milk you like. I often use oat milk for a creamy, slightly sweet flavor, but almond, soy, cashew, or good old-fashioned dairy milk all work beautifully.
  • Sweetener Choices: Sweetener is totally optional. I like to use a little honey or maple syrup, but you can use sugar, agave, or your favorite sugar substitute. Adjust to your taste!

Step-By-Step Instructions

Alright, let’s get mixing! It’s super easy, I promise.

  1. First, sift 1-1.5 teaspoons of matcha powder into a small bowl. This helps prevent clumps! Add 1/4 cup of hot water (not boiling – around 80°C is ideal).
  2. Now, whisk briskly until it’s frothy and smooth. You can use a matcha whisk (chasen) if you have one, but a regular whisk works just fine. A little froth makes it extra lovely!
  3. Fill a 16-ounce (about 475ml) glass with 1-1.5 cups of ice cubes.
  4. Pour 1 cup of cold milk over the ice.
  5. Drizzle in 1-2 teaspoons of sweetener, if you’re using any. Then, slowly pour the matcha mixture over the milk.
  6. Give it a gentle stir to combine. And that’s it! Serve immediately and enjoy.

Expert Tips

Here are a few things I’ve learned along the way:

  • Sifting is key: Seriously, don’t skip sifting the matcha. It makes a huge difference in the texture.
  • Don’t overheat the water: Boiling water can make the matcha taste bitter.
  • Adjust to your liking: Feel free to play around with the amount of matcha and sweetener to find your perfect balance.

Variations

Want to switch things up? Here are a few ideas:

  • Vegan Adaptation: This recipe is already easily vegan if you use a plant-based milk!
  • Sweetness Level: My friend, Priya, loves hers extra sweet, so she adds a tablespoon of maple syrup. I usually stick to a teaspoon or two.
  • Matcha Strength: If you want a stronger matcha flavor, add a little more matcha powder. Start with 1.5 teaspoons and go from there.
  • Hot Matcha Milk Adaptation: In the winter, I love making this hot! Just skip the ice and use warm milk. It’s so cozy.

Serving Suggestions

This matcha milk is delicious on its own, but it also pairs well with:

  • A light breakfast like toast and fruit.
  • A healthy snack like granola or yogurt.
  • A quiet moment to yourself – it’s the perfect drink for a little self-care.

Storage Instructions

This one is best enjoyed immediately! Matcha tends to settle and lose its vibrant color over time. If you absolutely must make it ahead, you can prepare the matcha concentrate (matcha + hot water) and store it in the fridge for up to 24 hours. Then, just add it to milk and ice when you’re ready to drink.

FAQs

Got questions? I’ve got answers!

  • Is matcha good for you? Absolutely! Matcha is packed with antioxidants, vitamins, and minerals. It can boost your energy, improve your focus, and support your overall health.
  • Can I use different types of milk? Yes, definitely! Any milk you like will work.
  • How do I adjust the matcha flavor? Start with 1 teaspoon of matcha and add more to taste.
  • What if I don’t have an electric frother? No problem! A regular whisk works perfectly fine. Just whisk vigorously until frothy.
  • Can I make this matcha milk ahead of time? It’s best enjoyed fresh, but you can prepare the matcha concentrate ahead of time and store it in the fridge.

Enjoy your delicious and refreshing matcha milk! Let me know in the comments how you like to customize yours.

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