Mixed Fruit Popsicles Recipe – Tender Coconut Water Summer Treat

Last Updated on 4 months by Neha Deshmukh

Mixed Fruit Popsicles Recipe – Tender Coconut Water Summer Treat

Hey everyone! Summer is officially here, and honestly, nothing beats a cool, refreshing treat on a hot day. I’ve been making these Mixed Fruit Popsicles with Tender Coconut Water for years – I first whipped up a batch when my niece was visiting, and they were an instant hit! They’re so easy to make, naturally sweet, and the tender coconut water gives them a uniquely Indian twist. Let’s get started, shall we?

Why You’ll Love This Recipe

These popsicles aren’t just delicious; they’re a little ray of sunshine in every bite! They’re perfect for kids and adults alike, and a fantastic way to sneak in some extra fruit. Plus, they’re super hydrating thanks to the tender coconut water. Honestly, what’s not to love? They’re a healthy, homemade alternative to store-bought popsicles, and you know exactly what’s going into them.

Ingredients

Here’s what you’ll need to make these delightful popsicles:

• 1.5 cups mixed fruits (about 200-250g)
• 1 cup tender coconut water (about 240ml)

Ingredient Notes

Let’s talk ingredients for a sec! Using really good quality fruit makes all the difference.

• Mixed Fruits: Feel free to get creative here! I love using a colourful mix.
• Tender Coconut Water: This is the star of the show! Make sure it’s fresh and not overly processed.

Tender Coconut Water: Benefits and Selection

Tender coconut water (called elaneer in many parts of India) is so much more than just a tasty drink. It’s packed with electrolytes, making it incredibly hydrating – perfect for beating the summer heat. When choosing tender coconuts, look for ones that feel heavy for their size and have a good amount of water sloshing inside when you shake them. You can easily find it at most Indian grocery stores or even some supermarkets now.

Mixed Fruits: Choosing Seasonal Varieties

I always try to use seasonal fruits for the best flavour. Right now, I’m loving strawberries, kiwi, muskmelon, apples, grapes, and pomegranate. But don’t be afraid to experiment! Mangoes, peaches, or even pineapple would be amazing additions. Just make sure the fruits are ripe but firm enough to hold their shape when frozen.

Step-By-Step Instructions

Alright, let’s make some popsicles! It’s seriously simple.

1. First, measure and keep your tender coconut water ready. It’s good to have everything prepped before you start.
2. Next, clean and chop your mixed fruits into small, bite-sized pieces. I usually aim for about ½ inch pieces.
3. Now, fill your popsicle molds about ¾ full with the chopped fruits. A spoon works perfectly for this!
4. Gently pour the tender coconut water into the molds, leaving a little space at the top.
5. Cover the molds tightly with aluminum foil and insert your ice cream sticks securely through the foil. This helps them stay centered.
6. Pop the molds into the freezer for at least 6 hours, or even better, overnight. Patience is key!
7. When you’re ready to enjoy, briefly run the bottom of the molds under warm water to loosen the popsicles. Gently pull on the stick, and voila!

Expert Tips

Here are a few things I’ve learned over the years to make the perfect popsicles:

• Achieving the Perfect Popsicle Texture: Don’t overfill the molds! Leaving a little space at the top allows for expansion during freezing.
• Preventing Ice Crystals: Using fresh ingredients and ensuring the molds are tightly sealed helps minimize ice crystal formation.

Variations

Want to switch things up? Here are a few ideas:

• Vegan Popsicles: This recipe is naturally vegan! Just double-check your fruit sources if you’re being super strict.
• Gluten-Free Popsicles: Naturally gluten-free, too!
• Spice Level (Optional): My friend Priya loves adding a tiny pinch of cardamom to the coconut water for a warm, fragrant twist. It’s delicious!
• Festival Adaptations: During Holi, I sometimes use a combination of mango, rose petals, and a touch of saffron for a festive vibe.

Serving Suggestions

These popsicles are amazing on their own, but they’re also great with a side of… well, more fruit! A small bowl of sliced mango or berries complements them beautifully. They’re also a fun addition to a summer brunch or picnic.

Storage Instructions

Store the popsicles in the freezer for up to a month. After that, they might start to develop some ice crystals, but they’ll still be tasty! I like to wrap them individually in plastic wrap once they’re frozen to prevent freezer burn.

FAQs

Let’s answer some common questions:

What fruits work best in these popsicles?

Honestly, almost any fruit you like! Berries, mangoes, peaches, pineapple – the possibilities are endless. Just make sure they’re ripe and firm.

Can I use sweetened coconut water?

You can, but I recommend using unsweetened. The fruit provides plenty of natural sweetness. If you do use sweetened, you might want to reduce the amount of fruit slightly.

How long do these popsicles stay good in the freezer?

Up to a month, but they’re best enjoyed within the first couple of weeks for optimal flavour and texture.

Can I make these popsicles without popsicle molds?

Absolutely! You can use small paper cups or even ice cube trays. Just insert the sticks before freezing.

Is tender coconut water different from regular coconut water?

Yes! Tender coconut water comes from young, green coconuts and is much lighter and more refreshing than the coconut water from mature coconuts. It has a slightly different flavour profile too.

Enjoy your homemade popsicles! Let me know in the comments what fruit combinations you try. Happy summer!