- Wash moraiyo until water runs clear, then soak in 1 1/4 cups water and set aside.
- Heat peanut oil/ghee in a pressure cooker. Add cumin seeds and let them sizzle until aromatic.
- Add crushed peanuts and sesame seeds. Sauté for 1 minute.
- Stir in chopped green chilies and cook for 30 seconds.
- Add diced potatoes and rock salt. Mix well.
- Pour soaked moraiyo with its water into the cooker. Stir to combine all ingredients.
- Close the pressure cooker lid and cook for 2 whistles. Let the pressure release naturally.
- Gently fluff the khichdi with a fork after opening the cooker.
- For seasoned yogurt: Beat yogurt with rock salt and roasted cumin powder.
- Heat ghee in a pan. Temper with cumin seeds, cloves, cinnamon, curry leaves, and green chilies. Add cilantro and pour this tempering over yogurt. Mix well.
- Serve warm moraiyo khichdi with seasoned yogurt.
- Calories:350 kcal25%
- Energy:1464 kJ22%
- Protein:8 g28%
- Carbohydrates:45 mg40%
- Sugar:3 mg8%
- Salt:400 g25%
- Fat:18 g20%
Last Updated on 4 months by Neha Deshmukh
Moraiyo Khichdi Recipe – Authentic Samo & Potato Gujarati Comfort Food
Hey everyone! Today, I’m sharing a recipe that’s incredibly close to my heart – Moraiyo Khichdi. It’s a dish my nani (grandmother) used to make, and the aroma instantly transports me back to her cozy kitchen. This isn’t just khichdi; it’s a warm hug in a bowl, packed with flavour and tradition. It’s a simple, comforting meal that’s perfect for a weeknight dinner or a festive occasion.
Why You’ll Love This Recipe
This Moraiyo Khichdi is special. It’s made with moraiyo (samo), a unique millet, and potatoes, creating a wonderfully textured and flavorful dish. It’s easy to digest, incredibly satisfying, and a fantastic way to experience authentic Gujarati cuisine. Plus, it’s naturally gluten-free! You’ll love how quickly it comes together, especially when using a pressure cooker.
Ingredients
Here’s what you’ll need to make this delicious Moraiyo Khichdi:
- ½ cup Moraiyo (Samo)
- 1 ¼ cups Water (approx. 300ml)
- 2 Tbsp Peanut Oil or Ghee
- ½ tsp Cumin Seeds
- 2 Tbsp Roughly Crushed Peanuts
- 2 tsp Sesame Seeds
- Green Chilies, chopped (to taste)
- 1 medium Potato, diced
- ½ tsp Sindhalu (Rock Salt)
- 1 cup Yogurt
- ½ tsp Roasted Cumin Powder
- 2 Whole Cloves
- 1 small piece Cinnamon Stick
- Few Curry Leaves
- 10 sprigs Cilantro, chopped
Ingredient Notes
Let’s talk about a few key ingredients to make sure your khichdi turns out just right:
Moraiyo (Samo): A Unique Grain
Moraiyo, also known as Samo or Barnyard Millet, is a tiny, pearly-white grain. It’s a staple in Gujarati cuisine, especially during fasting periods (like Ekadashi). It has a slightly nutty flavour and cooks up beautifully soft. If you can’t find it at your local Indian grocery store, check online!
Sindhalu (Rock Salt): The Traditional Choice
Sindhalu, or rock salt, adds a unique mineral-rich flavour that’s different from regular table salt. It’s considered more cooling and is often preferred in Ayurvedic cooking. Don’t worry if you can’t find it, though – regular salt will work in a pinch!
Peanut Oil/Ghee: Flavor and Aroma
I personally love using ghee for that rich, nutty aroma, but peanut oil works wonderfully too, especially if you want a more authentic flavour. Ghee adds a lovely golden colour and depth of flavour.
Regional Variations in Spices
While this recipe is a classic, spice levels can vary! Some families add a pinch of turmeric for colour, while others might include a dash of asafoetida (hing) for extra flavour. Feel free to experiment and adjust the spices to your liking.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, give the moraiyo a good wash until the water runs clear. Then, soak it in 1 ¼ cups of water and set it aside. This helps it cook up nice and fluffy.
- Heat the peanut oil or ghee in a pressure cooker over medium heat. Once hot, add the cumin seeds and let them sizzle until they become fragrant – about 30 seconds.
- Now, add the crushed peanuts and sesame seeds. Sauté for about a minute, until the peanuts are lightly golden and the sesame seeds are fragrant.
- Stir in the chopped green chilies and cook for another 30 seconds. Be careful not to burn them!
- Add the diced potatoes and rock salt. Mix everything well, ensuring the potatoes are coated with the spices.
- Pour in the soaked moraiyo, along with the water it was soaking in. Give it a good stir to combine all the ingredients.
- Close the pressure cooker lid and cook for 2 whistles. Once the whistles sound, let the pressure release naturally. This is important – don’t force it open!
- Once the pressure has released, gently fluff the khichdi with a fork.
While the khichdi is cooking, let’s prepare the seasoned yogurt:
- In a bowl, beat the yogurt with the rock salt and roasted cumin powder.
- Heat a little ghee in a small pan. Add the cumin seeds, cloves, cinnamon stick, and curry leaves. Let them sizzle for a few seconds until fragrant.
- Add the chopped cilantro and immediately pour this tempering over the yogurt. Mix well.
Expert Tips
- Don’t skip the soaking step for the moraiyo! It makes a huge difference in the texture.
- Adjust the amount of green chilies to your spice preference.
- If you’re using a regular pot, you’ll need to cook the khichdi for about 20-25 minutes, or until the moraiyo is tender and the potatoes are cooked through.
Variations
- Vegan Adaptation: Simply substitute the ghee with a plant-based oil and skip the yogurt topping, or use a plant-based yogurt alternative.
- Gluten-Free Confirmation: This recipe is naturally gluten-free, as moraiyo is a gluten-free grain.
- Spice Level Adjustment: Reduce or omit the green chilies for a milder flavour. You can also add a pinch of red chili powder if you like it spicier.
- Festival Adaptations (e.g., Janmashtami): During Janmashtami, this khichdi is often made without onions and garlic as part of the fasting traditions.
Serving Suggestions
Serve the warm Moraiyo Khichdi with a generous dollop of the seasoned yogurt. A side of papdi (crispy fried dough) or a simple salad adds a nice crunch. It’s also delicious with a side of mango pickle!
Storage Instructions
Leftover khichdi can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. You might need to add a splash of water to loosen it up.
FAQs
What is Moraiyo and where can I find it?
Moraiyo, also known as Samo or Barnyard Millet, is a gluten-free grain popular in Indian cuisine. You can find it at most Indian grocery stores or online retailers.
Can I use regular salt instead of Sindhalu (rock salt)?
Yes, you can! While Sindhalu adds a unique flavour, regular salt will work just fine.
Can I make this khichdi in a pot instead of a pressure cooker?
Absolutely! Just increase the cooking time to about 20-25 minutes, or until the moraiyo and potatoes are tender.
What is the best way to adjust the spice level?
Reduce or omit the green chilies. You can also add a pinch of red chili powder for extra heat.
How can I make this khichdi more nutritious?
Add some chopped vegetables like peas, carrots, or beans along with the potatoes. You can also add a handful of spinach towards the end of cooking.