- Dry roast oats for 5 minutes, cool completely, then grind into a fine flour.
- Mix oat flour, semolina, yogurt, ginger, 2 tsp lemon juice, and water to form a smooth batter. Rest for 10 minutes.
- Add salt and adjust water to achieve a thick, dropping consistency.
- Prepare a steamer with boiling water. Grease a heat-safe container.
- Add baking soda/Eno and the remaining 2 tsp lemon juice to the batter. Mix gently until frothy.
- Pour batter into the container and steam for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
- Heat oil in a pan and temper mustard seeds and green chilies until fragrant.
- Pour the tempering over the steamed dhokla. Garnish with coconut and cilantro.
- Cut into pieces and serve warm with chutney of your choice.
- Calories:189 kcal25%
- Energy:790 kJ22%
- Protein:12 g28%
- Carbohydrates:65 mg40%
- Sugar:8 mg8%
- Salt:350 g25%
- Fat:8 g20%
Last Updated on 6 months ago by Neha Deshmukh
Oats Dhokla Recipe – Authentic Indian Steamed Snack with Lemon & Ginger
Hey everyone! If you’re anything like me, you’re always on the lookout for a snack that’s both healthy and delicious. And let me tell you, this Oats Dhokla recipe is a total winner. I first stumbled upon this when trying to sneak more oats into my family’s diet – and it quickly became a favorite! It’s light, fluffy, and packed with flavor. Plus, it’s a fantastic way to enjoy a classic Indian snack with a nutritious twist.
Why You’ll Love This Recipe
This isn’t your average dhokla recipe. We’re using oats to create a wonderfully soft and slightly textured snack. It’s a brilliant way to add fiber to a traditionally semolina-based dish. The lemon juice gives it a lovely tang, and the ginger adds a warm, comforting spice. It’s perfect for a quick breakfast, afternoon tea, or even as a festive snack!
Ingredients
Here’s what you’ll need to make this delightful Oats Dhokla:
- 1.5 cups quick-cooking or rolled oats (about 150g)
- 1 cup semolina (rava/sooji) (about 140g)
- 0.75 cup low-fat plain yogurt (about 180ml)
- 2 teaspoons grated ginger
- 0.75 teaspoon baking powder or Eno fruit salt
- 4 teaspoons lemon juice
- 2 tablespoons cooking oil
- 1 tablespoon mustard seeds
- 5-6 green chilies
- Salt to taste
Ingredient Notes
Let’s talk ingredients for a sec! A few little things can make all the difference.
- Oats & Semolina: I prefer using quick-cooking oats for a smoother texture, but rolled oats work too – just make sure to grind them finely. The semolina (rava) adds structure, so don’t skip it!
- Lemon Juice for Fluffiness: Seriously, don’t skimp on the lemon juice! It reacts with the baking powder/Eno to create that light and airy texture we all love in dhokla.
- Regional Variations in Tempering: The tempering (the mustard seed and chili bit) is where you can really get creative. Some families add a pinch of asafoetida (hing) for extra flavor, or even a few curry leaves. Feel free to experiment! I’ve seen versions with a touch of sugar in the tempering too, for a sweet-savory balance.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, dry roast the oats in a pan for about 5 minutes over medium heat. This helps to bring out their flavor and makes them a little less sticky. Let them cool completely, then grind them into a fine flour.
- In a large bowl, combine the oats flour, semolina, yogurt, grated ginger, and 2 teaspoons of lemon juice. Add enough water (about ¾ cup to 1 cup) to form a smooth batter. It should be similar to pancake batter. Let this mixture rest for 10 minutes – this allows the semolina to absorb the moisture.
- Now, add salt to taste and adjust the water if needed. The batter should have a thick, dropping consistency. Not too runny, not too thick!
- Get your steamer ready! Fill it with boiling water. While that’s heating up, grease a heat-safe container (a cake tin or a shallow dish works great).
- Just before you’re ready to steam, add the baking powder or Eno fruit salt and the remaining 2 teaspoons of lemon juice to the batter. Gently mix until it becomes light and frothy. Don’t overmix!
- Pour the batter into the greased container and steam for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
- While the dhokla is steaming, let’s make the tempering. Heat the oil in a small pan over medium heat. Add the mustard seeds and green chilies. Let the mustard seeds splutter and the chilies become fragrant.
- Once the dhokla is cooked, carefully remove it from the steamer and let it cool slightly. Pour the tempering evenly over the steamed dhokla.
- Garnish with fresh coconut and chopped cilantro. Cut into pieces and serve warm with your favorite chutney!
Expert Tips
- Don’t oversteam the dhokla, or it will become rubbery.
- Make sure your steamer has enough water to last the entire cooking time.
- For a softer dhokla, sift the semolina before using it.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Substitute the yogurt with plant-based yogurt (like soy or coconut yogurt).
- Gluten-Free Adaptation: Use gluten-free semolina (rava) to make this recipe completely gluten-free.
- Spice Level Adjustment: My friend, Priya, loves to add a finely chopped serrano pepper to the batter for an extra kick! Adjust the number of green chilies in the tempering to your liking.
- Janmashtami/Ganesh Chaturthi Adaptation: During festivals, my family loves to add a pinch of nutmeg and cardamom to the batter for a more aromatic dhokla.
Serving Suggestions
Oats Dhokla is delicious on its own, but it’s even better with a side of chutney! I love serving it with:
- Green Chutney (mint-coriander chutney)
- Sweet Tamarind Chutney
- Garlic Chutney
Storage Instructions
Leftover dhokla can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or steamer before serving.
FAQs
Let’s answer some common questions:
- Can I use old-fashioned oats for this recipe? You can, but you’ll need to grind them into a fine flour first.
- Can I make the batter ahead of time? Yes, you can make the batter up to a day in advance and store it in the refrigerator. Add the baking powder/Eno and lemon juice just before steaming.
- What is Eno fruit salt and can I substitute it? Eno fruit salt is a leavening agent that creates a light and airy texture. You can substitute it with baking powder, but the dhokla might not be as fluffy.
- How do I know if the dhokla is cooked through? Insert a toothpick into the center. If it comes out clean, it’s done!
- What chutneys pair best with Oats Dhokla? Green chutney and sweet tamarind chutney are classic pairings.
- Can I bake the dhokla instead of steaming it? While traditionally steamed, you can bake it! Pour the batter into a greased baking dish and bake at 180°C (350°F) for about 20-25 minutes, or until a toothpick comes out clean. It won’t have the exact same texture as steamed dhokla, but it’s a good alternative.










